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Who am I saying affirmations to?

Who am I saying affirmations to?

Question MarkQuestion: When I look into a mirror to say affirmations, am I saying them to my soul or God?

Answer: They say that the eyes are the mirror to the soul. When you’re looking into your own eyes in a mirror while you’re saying an affirmation, you’re looking into your soul and putting a lot more energy into the statement.

You don’t have to tell God that you’re desiring anything, because God knows your desires before you do, and has already given it to you. You are simply affirming what is true on a spiritual level.

When you say an affirmation, you’re using it to change your mind and accept your desire. It’s a way of raising your consciousness to realize that what you desire is already yours and that you deserve it.

~ Linda-Ann Stewart

Sparks of Insight

Sparks of Insight

Sparks of Insight“Everyone has the same connection to Universal power that I do. I trust that they can take care of their own needs and wants. I let them go and give myself permission to attend to mine.”

When you give up your own needs to attend to someone else’s wants, you’re giving them the message that you don’t believe they can do it for themselves. You encourage them to be helpless and not grow. And when you put your desires aside, you give the message to yourself that you’re not important. It’s hard, but step back from helping others who can help themselves. It’s more beneficial for them and for you.

~ Linda-Ann Stewart

Sparks of Insight

Sparks of Insight

Sparks of Insight“I allow Universal knowledge to flow into my mind and heart. I release outmoded attitudes and negative beliefs. I commit myself to allow the Light of Spirit to flood into my being and lead me into a greater life.”

You are always being guided by the Universe. When you open your mind to it, you’ll hear that still, small voice. All it takes is your willingness. Don’t try to force it, however. That will close off the channel. But as you align yourself with Its qualities of love and harmony, you’ll reap the benefits in peace and abundance.

~ Linda-Ann Stewart

How can I increase the power of my affirmations?

How can I increase the power of my affirmations?

Question MarkQuestion: How can I increase the power of my affirmations?

Answer: There are a couple of things to do to increase the power of affirmations that have been used. The first would be to actually affirm the affirmation. It sounds odd, but you would affirm that the original affirmations are actually in Universal Mind and your creative mind, that they’re already working even if you don’t know how it’s happening or how it could manifest.

Affirming that you know that it’s being done, or affirming that you trust your subconscious to take what you’ve impressed on it and bring it into manifestation. What you’re doing is increasing your belief in the affirmation actually working. And you can also just affirm that the affirmations are increasing in power each time you say them.

Another thing you can do is to back off of stating affirmations for specific things. Instead, use affirmations that increase your general acceptance of all things good. Although specific affirmations bring specific results, sometimes we get too tense about the specifics, and try to will them into being. This just blocks the ability of the subconscious to manifest. All the energy is going into the willpower and trying to control the manifestation.

By backing away, and just beginning to affirm a greater acceptance of all good, it begins to broaden the scope of your consciousness and opens it to a greater range of good. Something like: “All the good of the Universe is already mine. I’m allowing myself to experience more of all the good that there is in all areas of my life.”

Also, whenever you think of the issue you’re affirming, remind yourself that your affirmation has already taken care of it. This gives the affirmation more power. Remember that the more you wonder when, why or how it’ll be done, that siphons energy away from manifesting the affirmation. It’s not easy, but each time you use an affirmation, have the attitude that it is now done, even if you can’t see any evidence of it at that time.

~ Linda-Ann Stewart

Sparks of Insight

Sparks of Insight

Sparks of Insight“I honor myself. I recognize when someone tries to manipulate me, and take appropriate actions to take care of my well being. My welfare is as important as anyone else’s.”

You were made by the same Creator as everyone else, therefore you are as important as anyone else on the earth. Your needs, opinions, and desires are also as important. If others try to influence you by demeaning you, they aren’t interested in whether it harms your well being. They’re interested in their own agenda. You have the right to say, “No,” and to refuse to comply. By taking care of yourself, you signal to yourself and others that you are worthy of the best Life can offer.

~ Linda-Ann Stewart

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How Can I Use Affirmations to Improve a Situation?

How Can I Use Affirmations to Improve a Situation?

Question MarkQuestion: I’ve been affirming to improve a situation, but nothing has changed. What else can I do?

Answer: Review how you’re using the affirmation. As we use affirmations, we may start repeating them by rote, without thinking about what they mean, and because we do, they lose their punch. Remember that an affirmation only changes your mind about the situation, to accept more good in that area. And they have to be said with emotion and belief that they’re actually manifesting.

If we say the affirmation, but negate it during the day, or we say it and feel that it’s not working, then the subconscious mind will manifest our accumulated feeling about the situation. So make sure that your feelings that it’s being done are in alignment with the affirmation.

Also, a problem can’t be healed from the consciousness that created it or is experiencing the problem. You need to be able to raise your awareness above or beyond the level of the challenge to imagine the solution, or at least imagine that there is a resolution available. If you’re still thinking of the problem as you say the affirmation, or feeling the tension it creates, then that will block any positive change. Affirm and think of it from the position of the answer or resolution.

~ Linda-Ann Stewart

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Book Review – “Creating Money: Attracting Abundance”

Book Review – “Creating Money: Attracting Abundance”

Creating Money: Attracting Abundance
by Sanaya Roman and Duane Packer

If you are wanting more abundance, success or to find your life’s work, this book will help you. Abundance, peace and joy is your natural state. By discovering any resistance within yourself, focusing on changing your beliefs, and using the exercises and affirmations in this book, you’ll begin to expand into the abundance that is inherently yours.

Almost every page has an affirmation that reinforces the subject of that section. Just about every chapter has a meditation or exercise that helps in self-discovery, drawing to you what you want, or expanding your concepts.

Beginning with the most basic concept that you are your abundance, it takes you through releasing any blocks to it, addresses the issue of trust and belief in yourself.

It’s one of the most comprehensive books on abundance that I’ve read. You learn that you can create anything that you want to. If you want more abundance in your life, then I highly recommend that you get this book for your personal library.

~ Linda-Ann Stewart

Are You Living In Want, Or Wanting More?

Are You Living In Want, Or Wanting More?

Sunset at Hopi Point at Grand CanyonWe all want more good in our lives. However, the word “want” has contradictory definitions. One definition means “lack,” while another means, “desire.” It’s two sides of the same coin. When we state that “I want more (whatever),” we’re actually telling the subconscious that we don’t have enough. By wanting more, we’re actually operating from a sense of lack.

Since we attract what we focus on, the subconscious will make sure we have more to want. Whether it’s more money, abundance, harmony, health, or ease, by our very wanting more, we’re actually focusing on the absence of it.

As we sink deeper into wanting more, we can sometimes have a feeling of longing for the goal, desperation, or trying to force the issue. Any attempt to use our will to control the outcome will simply bring more scarcity. Our emotion is what manifests, and feelings of lack, limitation, or scarcity, even when we think we’re focusing on abundance, creates the mold for less of it in the subconscious. That’s when we’re living in a state of want or lack.

However, a synonym of the concept “want” is “desire.” I’ve heard it said that “Desire brings pain.” That’s true if our peace and happiness depends on the fulfillment of our desire. If the only way we’ll allow ourselves to be content is if we’re driving a Rolls Royce, the CEO of a company, or perfectly healthy, then we’re restricting the joys of watching a sunset, finding satisfaction in the work we do, or gratitude for however much health we do have. Grasping at a desire, and expecting it to be the magic that will make us happy actually ensures that we’ll be frustrated.

One of my spiritual teachers claimed that a “desire” was an inspiration from the Universe that indicated that whatever we “desired” was available to us. When we have a desire, then we have the ability to fulfill it. The desire brings awareness to an area we want more good in and identifies what it is that needs to expand. As long as we stay in the enlightened state of realizing that all the good is already ours, we can allow the Universe, through our subconscious mind, to manifest what it is that we want.

I’ve also heard, “Just focus on God and all else will be added,” meaning that more good will manifest for us as we shift our attention to a Higher reality. By meditating on God and all Its blessings, the Universe shows up in our lives as more prosperity, health, harmony, etc. Contemplating the Infinite doesn’t just attract more good into our lives. The Universe is the very good that we experience.

However, when we have a challenge or discomfort, focusing on the aspect of God that we want helps us to raise our acceptance of it. I sometimes use the affirmation, “I’m experiencing more of God in my life in the form of (harmony, abundance, health, joy, ease, etc.)” Or “I’m choosing to create more ….” to address the specific form of the Universe that I want to draw to me. As we use affirmations, a light touch is necessary, as well as focusing on the current abundance in that area. This allows the Universe to expand in what’s already present.

Affirmation:
The Universe is all good. Since I am an individualized expression of the Infinite, all the good I desire is already mine. I am grateful for the good that already exists in my life. I desire for there to be more abundance of good in the area of (your goal). I’m choosing to now create more of it. I experience more of the Universe in my life in the form of (your goal). I am now drawing to me all that I need for a more fulfilled life.

Copyright 2008, 2016 Linda Ann Stewart
All Rights Reserved

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Why hasn’t the affirmation “I win the lottery” worked?

Why hasn’t the affirmation “I win the lottery” worked?

Question MarkQuestion: Why has the affirmation, “I always win the lottery,” not worked for me?

Answer: There are a couple of things that happen with the mind and affirmations. First, you have to have the consciousness of what you’re affirming. That’s actually what the affirmation is for. To build your consciousness. By affirming that you “always win the lottery,” you’re setting up a situation that the subconscious couldn’t possibly fulfill. No one “always” does anything.

The other problem is that you’re telling the Universe how your wealth has to come to you. By doing so, you’re actually limiting the Universe. It’s not up to you to figure out how your prosperity will manifest. I’m not saying not to work, or do what you know to do to improve your finances, because the Universe can only do for us what It can do through us. Remember that it all comes from the Universe through the channels you create.

I would suggest that you affirm an amount that you actually feel comfortable with. Many people have a glass ceiling they’ve created for how much they can accept. As the amount you affirm gets to be more believable, and you see some change, then increase it. What you’re doing is building your consciousness to accept more. And don’t limit where it has to come from. Your subconscious and the Universe know much more than you do about how it can happen.

As long as you’re doing things in the physical world to create channels, your subconscious and the Universe will direct more prosperity your way. It may not come through the channels you’ve worked on. The only thing that’s important is that you’ve been moving in a direction to build your acceptance. Don’t worry about how it’s going to happen.

So, two things to do: Affirm an amount you want that you can believe in, and trust the Universe to bring it to you.

Copyright 2006, 2015 Linda Ann Stewart
All Rights Reserved