May 162022
 

by Linda-Ann Stewart

Merry go round

Cookie was a fantastic artist, and art was her passion. She had all the tools of the trade, brushes, paint, easel, palette, canvas, etc. But she didn’t paint much. Being a wife and mother took up most of her attention. But she did make time to read artist’s magazines, go to art shows and talk with people about art.

She kept her skills sharp with her imagination. Neither the mind or body can tell the difference between the imagination and reality. When she saw something she’d like to paint, she’d describe how she’d get it onto canvas to her daughter. This satisfied her creative urge. She had hundreds of unpainted pictures in her head. The problem was that they didn’t make it to canvas so other people could appreciate them.

Doing the training and foundational work to support your goal or passion is important. You also need to have focus and know where you’re going. Without knowing how to draw, mix colors or compose the picture, an aspiring artist could start throwing paint onto a canvas and have it look nothing like they wanted. Working towards a goal, you could splash around great energy and enthusiasm, but create nothing worthwhile.

The Difference Between Motion and Action

Don’t confuse motion with action. Motion is when you do busy work that causes you to procrastinate taking action. You could spend your life in motion, like walking on a treadmill trying to get to China, but never get anywhere. It will build muscle and endurance but won’t get you where you want to go. Motion activities can be helpful, like when Cookie read her artist’s magazines. It creates a structure, supports your goal and can motivate you. But motion won’t translate into momentum.

When you have a goal, don’t get stuck in thinking, planning, organizing, and strategy. They’re motion related and all vital and necessary. But if they become all that you do, you’ll get stuck on the treadmill and never achieve your goal. They create the form for the Universe to flow into, once you act on them, by themselves, they accomplish nothing.

Visualizing your goal, and how you’d feel when you achieve it, is important. But it can also distract and derail you, as it did Cookie. It could fulfill your desire to accomplish it without actually making any headway. To remedy this, make sure you stay motivated. If you have a hard time converting from the planning stage to the action phase, remember your why you’re doing this. Why do you want this goal? What will it do for you? What will change in your life? These answers can inspire you forward.

When to Take Action

When you’ve done all you can with your planning, take some action. You may not know yet what to do, but getting moving in a direction will ground your decision. This isn’t just motion, throwing paint on the canvas. You’ve set the groundwork. Now it’s time to build some momentum. It communicates to your inner mind that you’re ready to move forward. Action also makes your goal more real and believable to you.

Maxwell Maltz, author of “Psychocybernetics,” said “Your automatic guidance system cannot guide you when you’re standing still.” You’ll be guided when you have your goal, steps and planning in place, motivation, and take action. Even if nothing happens immediately, because  you’ve dedicated yourself to your goal, you’ll be Divinely guided to contacts, opportunities or information that you need. Action also intensifies the energy of the Law of Attraction.

All of Cookie’s motion activities finally resulted in her getting into action after her daughter grew up. Eventually, she joined a group of producing artists. In that supportive environment, she began painting again. She created dozens of beautiful paintings that will be loved for years to come.

Motion activities, such as training, strategizing and planning, build the foundation and framework for you. You can use them to inspire motivation to get you into action towards your goal. And once you’re in action, you’ll gather steam and momentum. Are you ready to move towards your dreams? Then take that first step now.

Affirmation:

I accept that my talents and abilities are gifts I need to develop. They are innate and need to be shaped and molded so that they can create a beautiful life vision. Once I’ve done my foundational work, I start taking action. My efforts are Divinely guided, and everything I need for success is now provided.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.
May 052022
 

by Linda-Ann Stewart

Breaking chain

Fear of criticism is a frequent stumbling block when you want to change or achieve a goal. When you want to break a habit or grow as a person, others may object and find fault with your behavior. This is to manipulate you to remain the same so they won’t become uncomfortable with the changes you’re making.

Artists and creative people of all types often don’t express the fullness of their talent for fear of jealousy and being belittled. It’s not unusual to try to hide, conform or underachieve to avoid being singled out.

If the fear of criticism is affecting you, it probably stems from being unmercifully criticized as a child. You could have had adults, or other children, censure you for being too different.

Maybe bullies humiliated you, a teacher demeaned you, or you had a disapproving parent. These wounds can impact the way you view yourself and other people. It can also block your connection to the Universe, as you’re concerned that It doesn’t approve of you. But the Universe accepts you fully, as you are.  

There’s a difference between criticism, constructive criticism and feedback. The first is focusing strictly on a perceived problem. The other two identify an issue in order to seek a solution.

What You Do Doesn’t Matter

Unfortunately, a person who criticizes you is going to do so no matter what you do. This is a conclusion I came to after many years of trying to appease people around me. Criticism is what they do to make themselves feel superior and in control, and has nothing to do with you.

Remember, the best defense is a good offense. They’re attacking you, not because there’s something wrong with you, but because they feel insecure. And, take it from one who tried for years, there’s nothing you can do to reassure them. 

They’re going to condemn you, not for what you’re doing or not doing, but because of what they aren’t doing and who they are. Sadly, you can’t gain their approval. This is hard to accept, but the only thing you can do is move forward and do what you feel is right for you. The Universe completely supports you in choosing what is best for you.

Transform Your Beliefs about It

First, consider the kind of person who would be this way. It’s likely to be someone who feels vulnerable, envious or fearful and is lashing out at you. They’re trying to build themselves up by tearing you down. It doesn’t absolve them of responsibility, but when you realize it isn’t about you, it’s easier to let it go.

Second, keep reminding yourself that anyone who criticizes you is simply coming from their own point of view, opinion and issues. What they might find fault with in you is something that they might be uncomfortable with, or don’t like within themselves. They probably aren’t even seeing you clearly, but filtering their view of you through their own perceptions and misconceptions.

Third, remind yourself that you’re an adult now, and can handle the kind of criticism that might arise. You’re no longer a helpless child, and you don’t need to depend on anyone’s approval anymore. You know that everyone has as much access to achieving their dreams as you do. If they don’t, it’s not your fault or responsibility. They are every bit as much a part of the Universe as you are. They have It’s love and support, just as you do.  

Wayne Dyer said that when you achieve more, you can EXPECT to be criticized. It’s true. When you begin to achieve your dreams, then those who haven’t achieved theirs will may be bitter and want to hold you back, as well. That’s their issue, not yours. It’s okay for you to be visible now and to shine. The Universe wants that for you.

Affirmation:

I bless and release those who are not in harmony with me or my plans. The Universe accepts and approves of me fully, just as I am. I have a right to my choices and goals, and to live my life my way. The Universe guides and directs my decisions to be for my highest and best good. It completely supports me in my endeavors, providing me with all that I need.

Watch the accompanying video, How to Respond to Criticism.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.
Apr 042022
 

by Linda-Ann Stewart

Reach Goal

All you have to do to find out what your priorities have been is to look at your life. It’s a perfect reflection of your thoughts, beliefs, and choices. If you’re an entrepreneur and don’t have enough income, where have you been putting your energy? Has it gone into checking your email all day long or into promoting your business? Being out of shape means that watching TV, surfing the internet, or eating junk food have been more important to you than exercising.

Everything you have in your life is a result of  your past choices. You make decisions each day and then act on them. When you’re hungry, you can reach for a cupcake or have an apple. If you eat a cupcake for a snack every day, you’ll probably gain weight. Munching on the apple means you’ll have  better health. All the choices you make have consequences, either good or bad.

Change Your Choices

If you want something different in your life, you’ll need to start making different choices and following them through with a plan of action. To lose weight, reduce your calorie intake, portion sizes and increase your exercise. For more business, take action to become more visible and let people know about your product or service. 

Decisions are made in different ways, for different reasons, and not always consciously. Unfortunately, sometimes the actions you take sabotage what you really want. Learning to identify how your decisions are made can make the difference between success and failure. Once you become more aware of what prompts your decisions, you can formulate strategies to keep you on track and make decisions that will move you forward.

When Your Choices Sabotage Your Goals

Choices can sabotage you when they’re made:

1. Unconsciously. You could simply be acting out of a habit you created in the past. Although, you have the best of intentions, you fall into old patterns that undermine your goals. What can you do to break that habit and create a new one that supports your vision?

2. Based on past programming. For instance, you accepted ideas from people who told you that you wouldn’t be successful. By continuing to act on this, you’re limiting yourself for no reason. They didn’t know or couldn’t recognize your potential. Reassess them and reprogram your beliefs.

3. To avoid uncomfortable emotions. Change can be threatening. Achieving your goal could bring up outdated beliefs that don’t want to let go. So you choose the path of least resistance to keep from confronting those ideas. You have to decide which is most important to you, continued comfort or facing your fears.

4. Due to procrastination. This is similar to the last one. Once you move forward, you’re going to be in uncharted territory. You could be risking failure, criticism, or more responsibility. Find out why you procrastinate and develop a way of handling it.

5. Because you didn’t make a choice. You decided to put off making a decision. But not making a choice is a choice in itself. You’ve simply chosen not to change or take any action towards your goal. What do you need to do to decide to take action?

6. Trying to change too much all at once. Some people dive in and try to change their entire lives at one time. If you aren’t forced to do this, through divorce or some other trauma, don’t overwhelm yourself. The subconscious doesn’t like to change too much at one time. Take one area and work on it until it’s underway, then start on another.

7. From a sense of overwhelm or stress. Unfortunately, decisions made under duress are rarely for the best. They usually are made in reaction to outside circumstances and not well thought out. Step back, take a deep breath, and assess the situation before you make a choice.

Make Your Choices Work For You

Once you recognize how you make decisions, you can create a plan to keep you on the path to your goal. You simply break the old habit by establishing a new one.

You want to be able to consciously make decisions. The only way to be effective at achieving your goals is to know your target and aim for it. Some people weigh the pros and cons, and some decide what feels right. Whatever way you make choices, be aware of what you want and make a plan. Then stay on track and work your plan. And each day, make sure your choices support your endeavor.

Affirmation:

The Universe is always supporting my endeavors. It wants me to be abundant and successful. I am always Divinely guided. When I have a goal, I create a plan to achieve it. Any resistance to moving forward is now dissolved. It no longer serves a purpose. I commit myself to my goal and work my plan every day.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.

Sparks of Insight

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Mar 162022
 
Sparks of Insight

“Opportunities pour into my life, allowing me to experience a greater satisfaction and abundance. I am guided as to which opportunities to follow through on and accept.”

Opportunities are always coming your way. Whether you notice them or not depends on the mental filters you have. If you tend to dismiss compliments and potentials, then your subconscious will make sure you don’t notice opportunities. As you change your filter, your subconscious will not only discover more of them around you, but also attract more of them to you. 

~ Linda-Ann Stewart

What Is Your Motivation for Change?

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Feb 282022
 

by Linda-Ann Stewart

Time for Change Dial

When a hypnotherapy client came into my office wanting to make a change, one of my jobs was to find out what was motivating them. Was their motivation stronger than their attachment to what they were experiencing? For instance, I’d have smokers come to me and say, “I really want to want to quit smoking.” (No, that wasn’t a typo.) They hadn’t made the commitment to quitting, even though they knew they need to. Until their determination was stronger than their attachment to their habit, nothing would happen.

Subconscious Patterns

In the subconscious mind, the strongest idea wins. When the desire to stop smoking is more powerful than continuing, then the person will quit. This is true for any change, whether it be weight management, self-esteem, success, prosperity, relationship issues or anything else. Only when the desire for the new pattern becomes stronger than the attachment to the old will change occur.

Many times, the old pattern will have more energy to begin with because it’s familiar. People tend to like to hold onto what they’re used to, because they don’t know what the change will bring with it. But as a person contemplates the advantages of the new, feels the excitement and enthusiasm about it, then the subconscious will create the pathway for the new pattern to manifest.

Tips for Change

What change do you want to make in your life? Do you want more prosperity, self-acceptance, success, a better relationship, weight management, improved health? Write down what you want. Ask yourself what keeps you where you are and write that down. What changes in behavior, attitude, or belief do you need to make for your goal to succeed?

What is it that motivates you for your goal? If it’s to meet someone else’s expectations or to impress another, that won’t be strong enough to convince the subconscious. The reason for your goal has to be deeply meaningful to you. And your motivation has to be stronger than your desire to remain in your current situation.

You must be committed to do whatever is necessary for the change. Once you’ve determined your motivation, write it down and look at it several times a day. From your list of what changes you need to make, pick one per day to add to your behaviors. Before long, you’ll have accomplished your goal.

Affirmation:

I bring to mind what it is that I want. I know that the Universe wants it for me. I discover what my motivation is for the change I desire. As I contemplate how my goal feels, I uncover other reasons to accept it. I commit myself to do whatever I need to do to accomplish my goal. I deserve it.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.

The Power Of Self-Acceptance

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Feb 012022
 

by Linda-Ann Stewart

Woman with outstretched arms
Woman with Arms in the Air — Image by © Royalty-Free/Corbis

You own a manual within you that contains all the wisdom, understanding and knowledge you need to resolve or heal any undesirable condition in your life. One of the most powerful tools in that manual is self-acceptance. When you accept yourself fully, you begin to release the blocks to your good and your Higher Self. This doesn’t mean that you may not want to choose to change some things about yourself. But you have to acknowledge that something exists, and accept that it is part of you before you can transform it.

I had a client who had been told that no part of her was adequate to anyone in her life. When we began working together, she was afraid I’d be offended by her past and how she’d coped. It wasn’t anything I hadn’t heard before. Because I reassured her that she had acted appropriately and understandably for her situation, she began to realize that she wasn’t a terrible person.

The Universe Accepts You

The Universe accepts you as you are. If you feel rejected or abandoned, realize that those feeling come from past experiences. This is how you feel about yourself, not how the Universe feels about you. However, you’ve believed that you deserved it, and continued to reject or abandon yourself in the present.

As the sessions with my client progressed, she was able to validate her emotions of fear, anger, and sadness as being signals to herself that something detrimental was occurring or had occurred in her life. As she accepted herself, and listened to what her feelings told her, she was able to turn her life around.

When you accept yourself, along with everything you think and feel as being proper, you start to reconnect with your Higher Self. For it is only when by cherishing yourself that you can experience the love of the Divine.

Affirmation

I now accept myself fully, knowing that the Universe accepts me as I am right now. I recognize that my perceptions, my feelings, my ideas are just right for me. I validate myself and give myself permission to be who I am. It is safe to be me. I deserve to be here. Every part of my being is loved and cherished by the Universe. Therefore, I also love and cherish myself. 

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.

How Simple Actions Improve Your Attitude

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Jan 072022
 
Exuberant woman on beach

by Linda-Ann Stewart

Have you ever had a lousy morning, felt frustrated, upset or discouraged, and had the day go downhill from there? It can be hard to turn things around when your attitude is in the dumps. You don’t have much motivation, focus or creativity. Nothing goes right. And it doesn’t seem that you have any control over your mood. You think you just have to ride it out until it runs its course.

But what about the opposite, when you started out in a foul mood, then felt better after you encountered someone who was upbeat? It could have been a smiling server, a congenial person in line, or someone who opened the door for you. Didn’t their cheery attitude brighten your day a bit?

You Can Change Your Mood

You aren’t doomed to wait until chance improves your mood. Your attitude is influenced by your actions and by the actions of others. For instance, when my mother was young, she used to break her boredom on the bus by yawning, and seeing how many people yawned in response. Her deliberate act of yawning was contagious, just as someone else’s pleasant disposition is infectious.

Just as a stranger can impact your mood in a short time, you have the ability to shift your attitude, too. You don’t have to wait and hope it will change. You can become more positive by taking the following small, deliberate actions.

Take a walk. Many years ago, I was deeply depressed from a relationship breakup. Knowing a walk would make me feel better, I dragged myself out of the house. A half-hour later, as I was returning home, my mood had improved by about 80%. Studies find that walking is as effective as antidepressants to improve mental attitude. Walking is also good for creativity.

Write down gratitudes. At the beginning of each day, write down three things you’re grateful for. That way, you start your day on a high note. When something goes wrong during your day, remember the gratitudes you wrote down that day, or find something new to be thankful for. 

Take small actions on a goal. Your mind loves to achieve things. When you accomplish something, no matter how small, you trigger the pleasure center of your brain. This gives you a flush of happiness and increases your motivation to continue.

Smile. Whether you feel like it or not, make yourself smile for at least a minute. Smiling tricks your brain into feeling better. Not only will you feel better, but you’ll spread good cheer to others. When you smile at others, you’re giving yourself and them a gift.

Watch a funny video. Find something that will make you laugh to bring you out of the dumps. Laughter reduces stress, lowers blood pressure, and eases pain. Just a minute of it will brighten your outlook. Laughter is uplifting, and is also contagious, making other people respond in the same way.  

If you’re in a bad mood, use one of these tips to turn it around. When you’re feeling more positive, you’re more likely to take productive action. Your whole day flows more smoothly, harmoniously and you’re more effective. It takes a willingness to empower yourself and be proactive, but it’s well worth the effort. And as you become happier, notice how you’re able to spread your good mood and inspire others.

Affirmation:

I have the power and ability to keep a positive attitude, no matter what’s going on in my world. When I’m in a pleasant mood, my channel to the Universal Good is wide open. I listen to the still, small voice within that tells me that all is well. I am grateful for all that I have. The Divine Pattern for good flows through my mind, body and spirit.

Please watch the accompanying video, How One Small Technique Can Improve Your Attitude.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.

Walk to Improve Your Wellbeing

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Jan 032022
 

by Linda-Ann Stewart

Walking down a path

Many years ago, I was devastated when a relationship ended. All I wanted to do was pull the covers over my head and escape. I knew that taking a walk would improve my mood, but it was an act of will to get myself prepared. As one sock went on, I thought, “Maybe I’ll just go lie down.” Forcing myself to pull the other sock on, I thought, “Maybe I’ll just go watch TV.” Lacing each shoe brought up other excuses not to go. But I persevered, took a deep breath and pushed myself out the door.

Research on depression has shown that exercise and walking is almost as effective as anti-depressants. Brain chemicals called endorphins release during exercise, and they naturally elevate mood. Studies have also shown that people who exercise have higher self-esteem, a greater sense of competence and internal control over events, and sleep better. It’s been said that if there’s a fountain of youth, it’s exercise.

Half an hour later, I was returning home with a quarter mile to go and decided to check my inner self to determine how I was feeling. Although I was still sad, I was amazed to find that I could now plan ahead. I actually looked forward to getting involved with a project waiting for me at home. My mental outlook had improved by over 80 percent. To me, at the time, that was a miracle.

Even if I feel exhausted after work, walking rejuvenates me. That’s because the tiredness is more mental than physical. Whenever I need to ground myself, clear my head, break through a writer’s block, or ruminate on a problem, I know that taking a walk will help all of those things. I sometimes say affirmations as I stroll. It’s as if the exercise starts stagnated energy moving again. Walking jumpstarts my well being on a physical, mental, emotional and spiritual level. So, anytime you’re feeling sad, angry, blocked, or stuck, try taking a walk. I’ll bet you’ll find that it helps you clear the way for the changes you desire.

Affirmation:

My well being is important to me, and I make attending to it a priority. I know that exercise is beneficial on a physical, mental, emotional and spiritual level. Knowing that, I find the time to exercise in the best way for my body. As I walk, deeper levels of my mind are at work finding solutions to whatever challenge I’m facing. If I’m reluctant to take a walk, I remind myself of all the benefits, take control of my own well being, and get my feet moving.

Develop Your Potential to Reach Your Dream

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Nov 302021
 

by Linda-Ann Stewart

Woman with outstretched arms and sun

Success means different things to different people. But success can also mean different outcomes depending on the person’s dream. A business person measures their dream of success by income and number of customers. When a beginner marathon runner finally stumbles across the finish line, whether he’s first or last, that’s a win to him. To the person afraid to speak in public, victory is being able to effectively lead a meeting. To others, it’s wealth and acclaim.

In every case, the person had the potential to succeed at their dream. But they had to cultivate and develop the qualities that would lead them to the result they wanted. It didn’t happen by chance. They had to become a person who could reach their vision. That meant they had to let go of some characteristics, habits and ideas, and acquire others.

So where in your life do you need to change? Who do you need to become to be successful and accomplish your dream? Here are five areas to address.

1. What characteristics do you need to develop within yourself?

The characteristics you need to develop are going to be individualized for you and customized for your dream. You won’t want ones that help you climb the Matterhorn if marketing your business is your goal. So consider your dream. Then take stock and assess what qualities you need to develop.

Once you decide which traits are essential for you to have, establish a way to learn and practice them. Choose one from your list to cultivate and start small, with baby steps. But be consistent. Exercise the attribute as much as you can. In doing so, you make it a habit. Then you can start working on the next one.

2. What do you need to identify with?

Your identity affects what you believe and how you act. If you identify with being a business person, you’re going to act differently than someone who feels they’re a teacher. It molds the way you perceive yourself and what you believe about yourself. In some ways, it forms your self-image.

Your identity isn’t concrete. It’s shifting all the time, depending on your roles and responsibilities. And you can influence it by what you choose to believe about yourself. Someone who wants to learn to draw will begin to connect with the idea of being an artist. They then start acting in a way that supports their new sense of identity by associating with artists, going to art shows and being more creative.

3. What do you need to believe to achieve your dream?

If you believe life is out to get you and that you’re a loser, you’re not going to be able to make your dream a reality. Your attitude of failure will sabotage your efforts and become a self-fulfilling prophecy. What you believe inspires and affects your actions, and a belief is simply an opinion. So you can choose to change your belief.

Discover what ideas will support your dream. Imagine that you’ve already reached it. As you explore how it feels to live your dream, what beliefs did you have to have to get there? You’ll identify beliefs about life, yourself and your capabilities that you can begin to change. One way to shift them is through positive self-talk.

4. What skills, knowledge or habits do you need to acquire?

When I wanted to use a computer and get onto the World Wide Web, I had to learn how to navigate the machine’s commands and surf the internet. They were new skills, but essential for me to reach my goal.

Once you recognize the necessary extra information or behaviors you need, figure out how to acquire them. You may need to read specific books, take courses, change your choices or your routine. As you take these steps, others may become apparent to you. Follow them through. Just don’t get stuck in the preparation stage. At some point, you need to actually take the leap into action.

5. What are you willing to do to achieve your dream?

This is probably the most important question. How strongly do you want your dream? Just day dreaming about it won’t bring it into reality. Only by committing to it will you be able to make it yours. For instance, if you want a higher paying job, are you willing to move to a new location, work a different shift or take on more responsibility? If there’s any part of you holding back, it will undermine you.

As you determine what your dream requires of you, do an internal inventory to make sure you’re ready. To accept something new in your life, you’ll have to sacrifice something old. Your life will be different. Are you prepared for it? You’ll also have to put physical, emotional and mental energy forth to bring your dream into reality. If your dream isn’t important enough to you to put in the needed effort, it’s better to know now. Take stock and decide what you’re willing to do.

As Henry Ford said, “If you always do what you’ve always done, you’ll always get what you’ve always got.” If what you’re doing now isn’t bringing you the result you want, you need to change.  Only by doing something different will you get results that are closer to what you want. And you can’t just change your actions. You also need to be someone different. Inner change is necessary for you to become the person who can achieve and live your dream.

Affirmation:

If I can conceive of my dream, then I can achieve it. I have all the support of the Universe in my endeavor. I am willing to do whatever I need to so that I create a new life. It’s safe for me to reach for my dream, and to make the changes necessary to accomplish it. As I put forth the inner and outer effort, I am Divinely guided in my quest.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.

Sparks of Insight

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Nov 292021
 
Sparks of Insight

“I trust that change is a natural part of life and progress. Change impels me to expand and  evolve into a greater experience of Life. I welcome change with a positive expectancy of a better day.”

It’s a natural human response to resist change. Even if you’re uncomfortable with the way things are, most people don’t want to make that scary step to the unknown. They don’t know what change will look like. But change is natural, and must happen for us to grow and evolve. By embracing change, and affirming that it will be positive, you instruct your subconscious mind to find the way to make it happen.

~ Linda-Ann Stewart