Jul 142021
 

by Linda-Ann Stewart

So many people seek their purpose in life. They ask themselves, “What am I supposed to be doing?” or “Why am I here?” They believe their purpose must be a job, work or calling that gives them joy, and their life meaning and fulfillment. They’re looking for some occupation which will make them feel satisfied. But to find their purpose, they’re looking in the wrong place – outside themselves.

Your purpose may not necessarily be a vocation. It’s possible that your purpose will find expression through your job, but not be the focus of it. For instance, if you want to be of service, you could fulfill that desire through being a waiter, shopkeeper, clerk or in customer service. Or you could want to express your caring, and be a nurse, CNA or hospice worker.

Each of these careers has the opportunity to impact others in a positive and transformative way. Someone in a service or caring profession could say or do something to lift the mood of someone who’s having a bad day or dramatically change the course of a customer’s life.

Finding Meaning in Life

Don’t fixate on your purpose being your job. Volunteering at an animal shelter or working with model trains might satisfy you at a deep level. You can find meaning in any job, if you seek a positive or useful way to express yourself. You may want to share more love with the world. Or your mission could be to wake people up to their greatness. You can do those in virtually any work environment.

Your value has nothing to do with the size of your impact on the world. Many people work with little recognition, with no one noticing that they keep the infrastructure of life together. For instance, the custodians, utility workers and mini-mart clerks are necessary to keep the world functioning. They keep the foundation of society running smoothly. And although they work mostly in obscurity, their contribution is vital.

Be the Change

Your purpose generally isn’t a task you’re to accomplish in the outer world or for others. It may be to expand your inner world. Learning new languages, or exploring philosophies may be your passion. Sometimes, people are persuaded by others that they have to share their knowledge or gifts with the world. You may not have the drive to go out and market your gift to others, but choose to use it to only improve your life, which is perfectly valid.  

If you do want to make a living through your purpose, the best way to get there is to start sharing  it where you are now. Incorporate your purpose more and more in your life. Find ways to weave it into the work you’re doing currently. As Gandhi said, “Be the change you want to see in the world.” Only by fulfilling your purpose in the present, will you be able to expand it to the public.

Living Up to Your Potential

When you’re “on purpose,” you’re living up to your potential. You may seek to simply live your life more authentically or to explore your creativity. To find your purpose, look at what draws  you, what you feel strongly about, when you feel most fulfilled, and remembering when you feel the most alive. Your primary mission in life is to discover and become more of who you are.

It’s a mistake to tie your purpose to your vocation. Living on purpose is more internal than it is external. Some people can merge the two, but most often, your purpose is how you want to live in your life. Your purpose is so much bigger than what you do for a living. It’s more about being true to yourself and nurturing your inner self. That is your true mission.

Affirmation:

I’m being Divinely guided and directed to my purpose in life. When I’m on purpose, I feel fulfilled, satisfied and at peace within myself. I realize I can fulfill my purpose through any job, work or vocation. I open my mind to new possibilities on how to do so. My inner being knows what my purpose is, and now aligns me with it in a joyful way.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.

Sparks of Insight

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Feb 052021
 
Sparks of Insight

“My path is illumined with direction, wisdom, and understanding. Each step leads me to the next, and my way is made clear. All that I encounter along the way contributes to my good.”

There are times when you may feel like you’re hitting a brick wall, not getting anywhere, and get discouraged. That’s when you most need to declare what you want, even if it’s just to be led in the right direction, wherever that may be. By giving the subconscious specific instructions, it will prompt it to open a way for you around, through or over that brick wall. 

~ Linda-Ann Stewart

Desiderata

 Inspiration  Comments Off on Desiderata
Feb 032021
 

Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.

Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.

Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.

Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.

Take kindly the counsel of the years, gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.

And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.

Copyright © 1927 Max Ehrmann

~ Linda-Ann Stewart

Sparks of Insight

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Nov 302020
 
Sparks of Insight

“The Light of God guides me through the byways of my life. I am Divinely directed in all that I say, do and think. Only good flows from me and only good returns to me.”

When I ask for Divine Guidance to speak through me, the things I say might not be what I’d intended to say, but they’re usually what was appropriate and needed in that situation. When you open to guidance, you’ll probably notice that your life flows more easily. You won’t be as concerned about what you should be saying or doing, which smooths the way, allowing more good to slide into your life.

~ Linda-Ann Stewart

Sparks of Insight

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Aug 172020
 
Sparks of Insight

Not everyone is going to approve of you, your opinions or your decisions. And that’s okay. There’s no way anyone can give you unconditional approval, no matter how much they love you. Remember the old saying, “You can please some of the people some of the time, but you can’t please all of the people all of the time.” (Abraham Lincoln) The same is true of approval. The best thing you can do for yourself and everyone else is to live up to your own values and please yourself.

~ Linda-Ann Stewart

Podcast Interview-Breakthrough & Thrive Summit

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Jun 162020
 

Last month, I was interviewed for Jamie Lynn Warber’s  Breakthrough & Thrive – Awaken Your Voice Summit. The summit empowered sexual abuse and trauma survivors to take charge of their power, healing and happiness. Jamie and I were connected through another podcast host and I jumped at the chance to reach these women with my message.

As a hypnotherapist and coach for 30 years, I’ve helped many sexual abuse survivors achieve their goals. Whether to heal from the trauma, break habits or improve their life, I discovered that they needed to improve their self-esteem to be successful. They had to come to realize that they deserved success before they could achieve it.

These women and this subject are very dear to my heart, as it is to Jamie Lynn’s, who is a sexual abuse survivor. She shared some of her story, which was touching and brave of her.  She’s incredibly heart-centered. In our discussion, we explored why self-esteem is necessary to be successful.  I also gave several strategies and exercises that listeners can use to raise their self-esteem and sense of self-worth.

It was a delightful discussion. I enjoyed talking with her so much. Even after the interview, we continued chatting for almost an hour, sharing our philosophies, perspectives and experiences. I remain in touch with her, and hope to be on future summits of hers. For now, I keep in touch with her Facebook page, Arise Empowered, LLC. If you’re a sexual abuse and/or trauma survivor, I recommend you check it out.

~ Linda-Ann Stewart

Sparks of Insight

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Jun 152020
 
Sparks of Insight

“I know that forgiveness releases me from the past. I forgive myself for past mistakes and forgive those who have done me harm. When I can’t forgive someone, I give the situation to God and let God forgive them through me.”

Forgiveness cuts you from hanging onto the past, freeing you for a brighter future. Forgiving yourself and others is a healing balm, but sometimes you simply can’t find the ability to forgive. The offense might have been too great, or you’re still too angry. In that case, let God work through you. God can see the true essence of the other person and has already forgiven their faults. This makes it easier for you to detach from the situation, which makes it easier to free yourself.

~ Linda-Ann Stewart

Creating A Treasure Map To Achieve Your Desires

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May 212020
 

by Linda-Ann Stewart

Sages say, “A picture is worth a thousand words.” This is true because images are the way the subconscious mind processes information. A word or verbal phrase translates into images in the inner mind. Think of the difference between reading “Harry Potter and the Chamber of Secrets” versus watching the movie. Which one was more powerful and evoked more emotions? Most likely it was the movie. The words on the page had to be transformed into mental pictures, but the movie was in the very language of the subconscious, thus grabbed it more directly.

This is why so many goal setting techniques suggest using visualization and cutting out pictures of what you want to help to manifest your desires. We co-create our world by the images we hold in our minds. Looking at pictures of our goals helps to keep our minds focused on what we want. There are lots of different terms for this technique. Master Mind designates it “image book pages,” Joseph Murphy and Mary Katherine MacDougall call it “treasure mapping,” and Catherine Ponder’s phrase for it is a “wheel of fortune.” More recently, they’ve been called, “vision boards” or “dream boards.”

The Basic Technique

No matter what it’s called the basic technique is the same. A person cuts out and collects pictures from magazines that represent what he/she wants. The action of finding the pictures, cutting them out, then pasting them onto paper helps to convince the subconscious that you really do want this goal. The pictures may simply evoke the feeling of the desired result, such as a sunset for peace, or a lit candle for enlightenment, or specific pictures of a cruise, car, income or job. The idea is to find pictures that speak to you. For a job, you might find pictures of someone doing that specific job, or a picture that symbolizes it to you.

Underneath the pictures, you write an affirmation that directs the mind. The affirmation can be “I know that my Higher Mind wants this for me, and my creative mind finds the best way for it to manifest” or “I now have a lavish income of X coming to me easily and freely.” Any statement that clarifies your goal and supports the belief that Spirit is manifesting it now will work. This helps keep you aware that the Universe wants this for you as much as you want it for yourself.

Different Ways to Use the Basic Technique

There are different ways to use the basic technique. For a single goal, such as a job, relationship, travel, or new house or car, you can get a page of colored construction paper or large posterboard and paste the pictures on it. Use a color that connects with you and your goal. Such as green or gold for prosperity, blue or green for relationships or relaxation, red or orange for a new position or some change in your life, purple or lavender for spiritual growth. I had a friend who created a treasure map and placed it on the inside of the door to her closet, where she saw it every day. You can also use a corkboard or styrofoam to pin the pictures and affirmations to, and change them as you choose.

For several different goals, you can get a posterboard and divide it into the areas of your goals. You could segment it into four parts, such as: work, play, relationships, and health. Then paste the pictures and write the affirmations as you would with a single sheet in each area. At the center, you could have a picture and affirmation that recognizes that the Universe is the Source of your good.

Another Way to Use the Basic Technique

One of my early metaphysical teachers used a notebook for his treasure map. He was a businessman and kept it in a drawer of his desk to look at several times a day and said that all of the desires he put into it came to pass. You can take a folder with fasteners, like you used in school, and put pictures and affirmations on sheets of unruled paper. Again, each goal should have its own separate sheet of paper.

How to Use the Treasure Map

With a treasure map, you need to have it where you can look at it several times a day, but where no one else can see it, such as a closet or drawer. This keeps it private, between you and your Higher Self. If you have someone who will be completely supportive of your goal, you can share it with them. Look at your map several times a day and each time give thanks that the Universe and your creative mind has already given you what the pictures represent. By giving your mind a picture of your desire, keeping your attention focused on it, the Universe will find the perfect way to transport you to your destination.

Affirmation:

I know that the Universe wants the best for me, the Highest Good of abundance, health, harmony, ease and comfort. As I put the pictures of what I want into my mind, it powers my Higher Mind to create a perfect outcome. I don’t need to know how it will manifest. My Higher Mind knows just the right way to deliver me to my desire. I give thanks, knowing that the Universe has already granted me what I want.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.

How to Adjust to Change

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May 082020
 

by Linda-Ann Stewart

During the shutdown, many people felt unmoored, unsettled, anxious and depressed. Many over-achievers wandered from room to room, unable to focus on doing anything. Part of it was that their routine was destroyed, and they didn’t know what was coming next. And part of it was that they realized that life wasn’t going to go back to “normal.” There were going to be changes that they would have to adjust to. Without realizing it, they were grieving over what they’d lost, and trying to accept the changes that would become a permanent part of their lives.

Whenever there’s a change, whether good or bad, you mourn over what you’ve left behind. Grief isn’t just limited to the death of a loved one. For instance, you get a promotion, but there’s a part of you that’s yearning for the simpler responsibilities you once had. Even a smoker who quits generally grieves over giving up cigarettes, even though they’re thrilled to welcome their new found health and freedom.

With any change, there’s always a sacrifice. You gain something new while you let go of something old. The Universe always wants the best for you. But And when your new circumstances aren’t immediately better than the old ones, your feelings of grief increase. Those feelings can be addressed and understood.

The Stages of Grief

When you’re able to recognize what’s going on, then the feelings can begin to move through you. It helps to be able to identify the different stages of grief. You probably won’t go through these states in order, and may go through one of them more than once.

1. Denial or resistance. You feel shocked, refuse to believe that things have changed or resist the changes that are necessary.

2. Anger. You’re furious over what’s happened, even though you know it was no one’s fault.

3. Bargaining. You try to find ways to change the past or reduce the adjustments you must make.

4. Depression. You’re deeply sad, overwhelmed, and feel hopeless and helpless.

5. Acceptance. You come to terms with what’s happened and begin to put your life back together in a new way.

6. Meaning. You seek to find the lessons for you in what’s happened. This connects you to your inner and Higher Self, and opens you up to Universal good.  

The Importance of Finding Meaning in Life’s Changes

There are always lessons to be learned from any challenge you face. When you look for what those lessons might be, you find purpose in what’s happened. That purpose can shift the situation from unhappy to manageable, and possibly even positive. You’re taking control of your thoughts about it and determining to make the best of it.

Some of the questions you can ask yourself are:

  • “What do I still have that I can use to rebuild my new life?”
  • “How has the situation changed me?”
  • “What do I appreciate that I have had or now have?”
  • “What have I learned from this that can help me moving forward?”
  • “What good has emerged from this?”

Finding meaning in what’s happened empowers you. It transforms the outcome of an awful situation from disabling to fulfilling. You decide how change is going to impact you and how it’s going to help you grow.

Affirmation:

The Universe always wants the best for me. When one thing leaves my life, something new enters. I allow myself to mourn what’s gone, while I welcome what’s new. As I uncover the meaning that the situation brings to me, I regain my power and purpose.

Watch the accompanying video, Guided Meditation to Adapt to Change.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.

Trending Articles of the Week

 Trending Articles  Comments Off on Trending Articles of the Week
Apr 242020
 

How to Tame a Worrying Mind During Difficult Times

Worry can rob you of sleep, ability to think clearly, and peace of mind. When you’re able to let go of worry, you’re more resilient, make better decisions and have a greater sense of well being. Use the three strategies in this article to take charge and let go of worry.

Boost Productivity with Strategic Breaks and Sustainable Focus

Working more hours doesn’t necessarily mean that you get more done or are more productive. The mind can only focus for so long before becoming fatigued. And once your focus is gone, your productivity fades with it. Follow these three ways to take breaks and your focus will be renewed.

How to Find Motivation When You’re Totally Burnt Out

When you’re tired and discouraged, it’s hard to find the energy to do anything. But you can find the motivation to get moving again with a change of perspective. Using the Princess Bride movie as her inspiration, the author shows you how you can once again find your motivation. She shares four solid ways you can dig yourself out of your hole and back to feeling yourself again.

~ Linda-Ann Stewart