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Trending Articles of the Week

Trending Articles of the Week

Kendrick Mountain from Snowbowl10 Things You Need To Stop Doing If You Want To Be Successful
What does success mean to you? No matter what that is, there are going to be bumps in the road. But you have the ability to overcome them, no matter what they are. Here are a few of the most common blocks and how to handle them.

How to Plan Your Week for Maximum Impact
How can you keep your attention on the important things and avoid distractions? This article describes a handy way of doing that. It’s a technique that can keep you focused, increase your focus and decrease your stress.

30 Red Flags of Manipulative People
When you’re dealing with a toxic person, whether you’re aware of it or not, you have to recognize their behaviors. But you also have to monitor your reactions, because they’ll give you warning before you’ll consciously notice the manipulative actions of the other person. This article is geared to romantic relationships, but it also can describe acquantances and friends.

How long does it take to change?

How long does it take to change?

Question MarkQuestion: Is it true that we can achieve anything with alpha level, and if so, how long does it take and how does it work?

Answer: We can achieve just about anything by accessing and using the alpha level, which is where we go in meditation, self-hypnosis, daydreaming or as we’re drifting off to sleep. This is simply a state where we are more inwardly focused on some idea. Everything you’ve already achieved, or not, all of your habits, the ways you feel about yourself and your world, have been programmed in by way of the alpha level.

Just think of your beliefs and expectations about your world. You can change them when you’re in the alpha level, and your world will then change. But understand, the only person you can change is yourself. You can’t change or affect other people by using the alpha level. You can change the way you feel about yourself, and with greater self-worth, insist on more respect and better treatment. But it has to begin with you.

The changes can begin immediately, but usually it takes a few weeks to notice a significant improvement. That’s because you’ve been on this old track for a long time, and it takes a period of time and energy to turn it around. The subconscious has to know that you’re serious about the change, so you’ll have to spend some time convincing it. You’d do that by focusing on the change in the alpha state, making sure that you don’t deny or doubt it during your daily life, and taking any action to bring it about.

Don’t confuse the subconscious by focusing on the change in the alpha state, then wonder if it’s going to happen, or dwell on the opposite. The more you’re able to bring your whole being into line with your desire, the faster it will occur, sometimes overnight.

~ Linda-Ann Stewart

Trending Articles of the Week

Trending Articles of the Week

Sunset at Hopi Point at Grand Canyon7 Habits That May Actually Change The Brain, According To Science
The brain you have is the only one you’re going to get. For it to work at peak efficiency, there are some things you can do to help it. These are a combination of physical and mental actions you can take to optimize your brain function.

Just knowing you might have to answer a work email at night can wreak havoc on your mind and body
Never being able to really be away from work can have serious consequences for your mental and physical well being. And it doesn’t matter whether you actually have to do anything or not. Just the threat of it can impact you. This article offers a strategy to help you cope.

9 Things You Need To Stop Doing If You Want To Be Successful
Successful people state that having the right attitude and mindset is an important key for success. As pivotal mindset is, there are some things that could prevent success for you. This article contains guidelines to help you along your road to success.

~ Linda-Ann Stewart

Do You Intend to Set an Intention?

Do You Intend to Set an Intention?

In Linda-Ann world, there are two levels of intention. Do you follow through on your intentions and make changes in your life, or do you simply intend to do so? If you simply intend to take action, you’ll simply stay in the same place. Learn how setting an intention can change your results.



~ Linda-Ann Stewart

Trending Articles of the Week

Trending Articles of the Week

Grand Canyon Rim TrailHow to Motivate Yourself to Do Virtually Anything
Whatever you want to achieve, you have to remain motivated even through boredom and setbacks. Your motivation depends on how well you persist and how easily you procrastinate. Learn about 3 aspects and 19 tips for motivation.

Scientists just discovered a key reason why ‘jerks’ often succeed at work
You might assume that unlikable people are successful because they’re smarter and more creative. That they’re better at coming up with original ideas than their more affable peers. Read about the research that indicates this assumption is wrong.

Doctors Explain How Hiking Actually Changes Our Brains
Many people often find themselves consumed by negative thoughts which which can lead to depression and anxiety. A recent study found that spending time in nature decreases these obsessive, negative thoughts, increases creativity, improves ADHD and many other benefits.

~ Linda-Ann Stewart

Trending Articles of the Week

Trending Articles of the Week

Sunset at Hopi Point at Grand CanyonHere’s why writing things out by hand makes you smarter
Research shows laptops are terrible for note-taking in classrooms. Handwriting is better because it slows the learner down, accelerates learning and engages the student in the material. Learn more reasons why writing is better for learning and memory.

Neuroscience says these five rituals will help your brain stay in peak condition
We have an increased life expectancy and have an investment in making sure our minds stay sharp. Advanced technologies have enabled researchers to understand how the brain works, what it responds to, and even how to retrain it. Cognitive scientists say these simple rituals can help your brain grow new cells, form new neural pathways, improve cognition, and keep your outlook positive and sharp.

Here Are 10 Powerful New Insights From The Science Of Happiness
Research in the field of happiness is acquiring ever more nuance and sophistication as new studies build on and even re-interpret findings from previous years. Researchers are fine-tuning their understanding of the actual causes, consequences, and current state of humans’ social and emotional well-being. Read about the practical implications and potential applications of this research.

Trending Articles of the Week

Trending Articles of the Week

Sunset Crater plant A Stanford scientist says a simple psychological shift can make you more successful
If you’re kind to yourself, you have a chance to grow and learn from challenging experiences. There’s a growing body of research suggesting that your relationship with yourself is just as important as your relationships with others when it comes to getting ahead professionally. Learn 3 components and 4 strategies that will help you improve your relationship with yourself.

The Problem Is Not The Problem
The problem is the way we look at problems, not the challenge itself. Rather than resisting the problem, our best reaction is to become aware of how we are thinking, and then change our mind about it. When you do this, you can then find the opportunity hiding in the challenge.

Saying these 2 words can help you be more successful
If you’re working towards a goal or change a habit, it can be hard not to fall back into the old rut. However, how you frame your words can be helpful. It shifts the way you view the temptation. Learn what those 2 powerful words are.

Choose Your Beliefs, Change Your Life

Choose Your Beliefs, Change Your Life

Your thoughts create your beliefs, which determine your decisions and motivate your actions. So the life you have has been built from your thoughts and beliefs. But you can change your beliefs by changing your thoughts. Once you do, you change your life. It takes some time and effort, but it can be done. Learn a vital step you can do that will change your world.



~ Linda-Ann Stewart

Trending Articles of the Week

Trending Articles of the Week

Kendrick Mountain from SnowbowlResearchers say the ‘success syndrome’ could explain why your best employees are quitting
Researchers assert that a steady increase in collaborative work is undermining organizations’ performance. Essentially, the more valuable you are to the company, the more demands get placed on you. This article interviews one of the researchers about how this process typically unfolds and what can be done to prevent it.

Science Says People Who Enjoy Being Alone Are More Likely To Be Successful
Although success is something we all hope to achieve, it can be a real struggle. You might think the extroverts of the world have the best shot at achieving their life goals, but science disagrees. A tendency to enjoy your alone time over socializing can actually help you achieve ultimate success. Learn why.

Tap your holiday stress-busting super power: Breathing
This strategy isn’t just for holiday stress, it’s also for the everyday stress you experience. Training yourself to breathe properly can reverse the negative physiological responses that stress creates. It reduces physical tension, promotes mindfulness, and helps you rest, which gives you more resources to handle the day-to-day grind.

~ Linda-Ann Stewart

Brian Tracy – How to Program Your Mind for Success

Brian Tracy – How to Program Your Mind for Success

One of the greatest discoveries in all of human history is the idea that you become what you think about most of the time. If you want to change the results you’re getting in the outer world, you have to reprogram your internal system so it takes you to a different destination. In this video, legendary trainer Brian Tracy gives you a couple of ideas on how to do this.

To learn more about how to set goals, download Brian Tracy’s 14-Step Guide to Goal Setting.


~ Linda-Ann Stewart