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Setting Boundaries Reclaims Your Power

Setting Boundaries Reclaims Your Power

You can’t change other people. But by changing the way you respond to them, it can change the way they treat you. It’s not about fixing them or the situation. It’s about honoring yourself and your well-being. When you set boundaries, you change the dynamics of the situation and take back your power.



Copyright 2011 Linda Ann Stewart
All Rights Reserved

Embracing a Wider Perspective

Embracing a Wider Perspective

When you leap forward in personal growth, it can be disorienting. You’ve outgrown your old awareness and have to change the way you respond to life. You can’t go back to the old way, or put the genii back into the bottle. Here are a couple of strategies that can help re-orient you to your new inner landscape.



Copyright 2011 Linda Ann Stewart
All Rights Reserved

3 Tips To Get Back In The Flow

3 Tips To Get Back In The Flow

We’ve all had days where nothing seemed to go right. And the harder we tried to make things better, the worse they got. Unfortunately, by focusing on the negative, it just creates an atmosphere that draws more of it to you. The fear something will go wrong makes sure it will. Here are 3 tips to get out of that frame of mind and back on track.



Copyright 2011 Linda Ann Stewart
All Rights Reserved

Your Beliefs Determine Your Actions

Your Beliefs Determine Your Actions

You tend to filter current situations through your beliefs. If you tend to believe that nothing good happens for you, you probably overlook opportunities that come your way. This means you don’t take action on them, because you don’t realize there’s any action to take. But you can change those beliefs and filters. Here’s an exercise to practice turning negative beliefs around in your daily life.



Copyright 2011 Linda Ann Stewart
All Rights Reserved

Do You Resist Accepting More Good?

Do You Resist Accepting More Good?

Most of consciously would love more good in our lives. But some people unconsciously restrict it, based on fear of offending others. Here are a couple of reasons why you might avoid accepting good, and some new attitude possibilities to resolve them.

Copyright 2011 Linda Ann Stewart
All Rights Reserved

“An Intention Is A Promise To Yourself”

“An Intention Is A Promise To Yourself”

Setting an intention is a powerful way to make changes in your life. And it’s actually a promise to yourself. But if you tend to break promises to yourself, your subconscious will not believe that you’re willing to do what’s necessary to achieve your goal. If you’ve had a habit of falling short of your goals, you’ll have to gain its trust again. Learn one way to begin gaining its cooperation when you really want to make a change.

 Copyright 2011 Linda Ann Stewart
All Rights Reserved

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“Intensify Your Intention”

“Intensify Your Intention”

Change isn’t easy. If you don’t find a strong motivation and reason to make the effort to improve, then you’ll fall back into old patterns. Here are some tips of what you can do to empower and intensify your motivation to follow-through on your intention.

Copyright 2010 Linda Ann Stewart
All Rights Reserved

“Communicating With Intention”

“Communicating With Intention”

by Linda-Ann Stewart

Being aware of your true intention is important in all areas of your life. It’s not only vital when you set goals for yourself, but also when you’re communicating with other people. Here are four examples of how the underlying intention of communication can help or hinder you.

Copyright 2010 Linda Ann Stewart
All Rights Reserved

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Ask Your Intuition For Help

Ask Your Intuition For Help

You can always ask your inner self for guidance, but you can also ask it for help. After you do, dismiss it to let your creative mind work on it. Listen to any inner promptings that could lead you to your answer. You can also ask a couple of questions that can help you along the way. As you ask and listen to your intuition more frequently, the more reliable it will become.

Copyright 2010 Linda Ann Stewart
All Rights Reserved

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“It’s Your Choice”

“It’s Your Choice”

Whether we’re aware of them or not, we’re always making choices. Some of them are made unconsciously, as habit, and without considering the long range consequences. But we can always become aware, choose wisely, or change our decision. It’s not easy to become that conscious and change, but the results for long term benefits are immeasurable.

Copyright 2010 Linda Ann Stewart
All Rights Reserved