Achieving goals is more than just staying the course and taking action. It has to do with your brain. Your brain likes the feeling of reward when you accomplish a task. The more you succeed, the more you’re motivated, encouraged and inspired. Learn what kind of goals to set to keep your brain happy and ultimately create more success.
You are in control of your mood by what you focus on. And you can turn a positive mood on or off, like a switch. Sustaining positive emotions is key to your sense of well being. Learn how you can take charge of your emotions and improve your well being.
Being self aware helps you improve your well being, behavior and success. It enables you to be more authentic. Follow these 5 tips to self awareness to help you to be more successful personally, professionally and emotionally.
~ Linda-Ann Stewart