9 Things That Make You Unlikable
Being likeable is something that you can cultivate within yourself, and can improve your performance. Being unlikable can create problems with your relationships and the way people perceive you. But some characteristics can sneak up on you. Learn what they are and how you can change them.

Meditation For Beginners: 11 Easy Tips
Numerous studies show amazing benefits for your mind, body and spirit. It reduces stress and makes you more productive. But many people don’t know how to begin this valuable practice. Here are some great tips to use to begin meditating.

Can Optimism Boost Women’s Lives?
A recent study of 70,000 women found that optimism reduces their risk of dying of all sorts of diseases by 30%. This article explores the ways these women express their optimism and how it affects their decisions. Optimism can be learned, and this article points to some ways that it can improve your life.

~ Linda-Ann Stewart