A powerful way to use affirmations is to look at yourself in the mirror while saying them. They say that the eyes are the windows into the soul, and it’s the soul (your subconscious) that you want to impress with new information. Whatever good you’ve chosen, the Universe has already approved of for you. So it’s up to the subconscious to update its acceptance level. Some people find this difficult, but it’s well worth the effort.

~ Linda-Ann Stewart