Affirmations change the way you think about your life. They act on the basic beliefs and attitudes that prompt your reactions, and align with the Source of all Good. But to convince your subconscious that you actually want to change, you must also take actions to reinforce your positive statements. It doesn’t matter what kind of action it is. It just needs to show your subconscious that you’re a willing participant in the transformation. This will make the change much quicker and easier for you.
~ Linda-Ann Stewart