People Who Sleep Later Tend To Be More Creative and Smarter
While the early bird may get the worm, research shows there are also benefits to being a night owl and sleeping in late. Some people can’t resist staying up late into the night and insist these those late night hours are the most productive. This article quotes several studies that back up their claims.
The Power of Gratitude: 10 Little-Known Yet Powerful Effects of Gratitude
We all know that an attitude of gratitude is powerful. Its benefits run from improving your mood to improving your health. This article describes several more lesser known benefits from this powerful emotion.