Gratitude as Science: 4 Paths Lead to Love and Happiness
Even when you don’t feel like it, by going through the motions of gratitude, you can start to feel more grateful. There are four gratitude boosters that you can use each day to uplift you and generate joy. And there are 3 other paths to developing gratitude, and they can rewrite your brain.
New Research Says Overthinking Worriers Are Probably Creative Geniuses
A new study suggests that worriers or people who take a long time deciding are incredibly developed, creative people. Their imaginations are nature’s way to protect the species by solving problems they’re anxious about.
The adaptive mind: Children raised in difficult circumstances show enhanced mental flexibility in adulthood
Although a traumatic childhood can set a person up to struggle in their adult life, it may also also allow them to deal with uncertain circumstances better. That upbringing can make it more difficult to make decisions that are beneficial in the long term, but they tend to handle turmoil better.
~ Linda-Ann Stewart