Mar 312015
 

Flagstaff Aspen Rainbow“She will dance at her wedding”: Healing the girl born without part of her brain
This is an exerpt from “The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity” by Norman Doidge, M.D. It describes the origin of Moshe Feldenkrais’ therapeutic method and the progression of one of his patients.

The simple secrets to happiness
Turns out a better life rests on habits. Habits free your mind to think more strategically and creatively. The challenge is to make sure you have good ones. This article gives some good tips on creating positive habits that will serve you.

The real secret to dealing with stress
Coach Kim Giles explains how you can choose your level of consciousness. You can process your emotions and choose the state you want to experience in any moment. You have power to change the way you react to circumstances. She gives some tips on how to process uncomfortable emotions in a more positive way.

~ Linda-Ann Stewart

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