Fear is normal. It simply tells you when you’re edging out of your comfort zone. As long as you recognize fear is a signal, not a command, it won’t become a prison. Learn how to build trust in yourself and continue to expand out of your comfort zone. In this video, hypnotherapist and life coach Linda-Ann Stewart shares an affirmation and autosuggestion that she gives to her clients to help them with confidence in their abilities.

Copyright 2012 Linda Ann Stewart
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