Question: For how many days, and how many times a day, should you repeat an affirmation?
Answer: You should repeat an affirmation (preferably out loud) for at least five minutes every day, and preferably fifteen minutes a day, for it to begin to impress your subconscious mind. And you should also repeat it whenever you catch yourself thinking negatively about the situation.
You should continue until you see results. It may take as little as a week or as much as several months to change your old thinking. But you should also have faith that your affirmation is making the changes necessary to manifest your desire.
You may not be able to envision how it can happen, but have faith that the Universe and your subconscious have that information.
Copyright 2003, 2012 Linda Ann Stewart
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