Jun 202011
 

In many self-help programs for addictions and anxiety, they recite a prayer to help them focus on what they can change and what they cannot. It’s called the “Serenity Prayer” and is helpful to remember that you can’t always change what’s going on.

The Serenity Prayer

God grant me the serenity
To accept the things I cannot change
The courage to change the things I can,
And wisdom to know the difference

When you stop resisting what is, you can put your energies and resourcefulness to dealing with it. You can then create something better because you know in what area you can then change.

After my last article, “You Can Only Change Yourself,” a reader sent me this spin on the original Serenity Prayer. I loved it!

God grant me the serenity
To accept the people I cannot change,
The courage to change the one I can,
And the wisdom to know it’s me.

This pretty much sums up my article.

You can change your responses, attitudes and actions towards other people, but you won’t change anyone else. If you set boundaries, you can improve the way they treat you. But it depends on your establishing and sticking to the consequences you decide on if you’re not treated according to your wishes.

Accept the wisdom to know that the only one you can change is you.

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