Aug 192010
 

Question: Would you please define the differences between the subconscious and unconscious minds?

Answer: The difference between the terms “subconscious” and “unconscious” is simply a difference of terminology. It’s essentially the same name for a part of our consciousness. It’s been called the unconscious, subconscious and subjective mind, but a rose is still a rose, whatever you call it.

I just prefer the term subconscious (or even subjective), because that part of the mind is beneath or subject to the conscious, rational mind. In other words, it takes direction from the conscious and must do so.

Even though the conscious mind is only about 10% of our consciousness, it is the authority or driver. Think of an iceberg, 10% is above the surface, and 90% is below the surface.

I don’t like the term “unconscious” referring to our consciousness, because it insinuates that that part of our consciousness isn’t aware. It’s always aware and processing information.

The only time I usually use “unconscious,” is when I’m referring to an action, because our subconscious often prompts us to act out without awareness of our actions. That’s where habits come from. We unconsciously follow our programming, whether it’s a physical, mental or emotional habit.

Copyright 2010 Linda Ann Stewart
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