VideoComments Off on Overcome the Obstacles to Your Goal
The path to achieving a goal is rarely smooth. There are generally obstacles that you have to overcome. Many of those barriers are self-inflicted and some aren’t. Instead of letting those blocks trip you up, use this tip to overcome them and accomplish your goal much more easily.
you for joining me. When you set a goal, there are always going to be obstacles
to it, right? I’m Linda-Ann Stewart, a vision strategist coach. I’d like to
share a tip on how to overcome obstacles when you’re working towards a goal or
are obstacles that come from within you, like procrastination or getting
distracted easily. Some obstacles come from outside, like a coworker
interrupting you or the cake at the party tempting you to ditch your diet.
there are some obstacles that are a combination of inner and outer, like
answering your phone even if it rings in the middle of an important meeting.
can identify many of these obstacles ahead of time, can’t you? You’ve been in
the situation before, so know your habits and tendencies. Since you’re aware of
what barriers could trip you up, you can figure out how to handle them before
they happen. You can plan for how you’re going to avoid them or react to them
when they occur.
your tip. Make a list of those challenges, the conditions that slow you down or
drag you off course. Then strategize how you could handle them in that moment.
For instance, for procrastination, you could decide to take one small step, to
break your immobility and get you moving. Or before a meeting, you could decide
to put your phone on mute.
you plan for how you’re going to respond to a particular situation, ahead of
time, you’re being proactive. That way, you’re not having to figure out what to
do in the moment, when you’re pressured. The decision has been made before
hand, and you’re just executing the strategy you’ve already chosen.
To achieve your goals with confidence and ease in 4 powerful steps, watch my FREE training video, Set Your Course to Success. Register for the video and accompanying action planning guide at www.SetYourCourseGuide.com
Thank you for watching. What obstacles are you going to overcome today?
VideoComments Off on Key Elements for Your Success
Having your heart and vision aligned are vital for the success of any venture, whether personal or professional. But they is another key element that you need to be able to propel yourself forward. It’s one that is key for your success and it includes other aspects. Linda-Ann Stewart, vision strategist, will share what this element is and give you some ideas on how to cultivate it in your life.
Thank you for joining me. I’m Linda-Ann Stewart, a vision strategist. Do you wonder what that is? Well, I help people take their vision and focus on the strategies that will bring it into a reality. I’d like to talk about what elements you need to have in place to be successful. The first part of is that you need to align your heart with your vision. From there you create a plan, or strategies, and then focus on them.
When I talk about the heart, I mean passion and beliefs, mindset. What about you? Do you have a passion for your next step? Do you have any beliefs that contradict it? Your passion and beliefs have to be aligned with your vision, which is your intention and direction you want to go in.
Your vision is why you want to achieve your goals, and what you eventually hope to achieve. What about you? What’s your vision? When your heart and vision are supporting each other, the plan, which is the steps, strategies and tactics to take, is easy to develop. Natural progression. Heart, vision and plan form the foundation of any endeavor, whether personal or professional.
In my hypnotherapy practice, these were the first things my clients and I had to decide on before we start making changes in their lives, whether for stress reduction, stopping smoking, weight management, improving self-esteem, success programming or anything else. Without the foundation to build on, my clients would have failed to achieve their goals.
The next step was equally important. It’s what programmed them for success. It was focusing on the strategies and taking the actions that the plan dictated. Many people pay attention to details or tactics that don’t really help them in the long run. But they feel like they’re getting things done, even though they’re really just in motion. Do you ever feel that?
You can run on a treadmill, but you’ll never actually get anywhere, will you? If you’re running in place, you have to step back off that treadmill and assess if the actions you’re taking are allowing you to make progress.
When you’re not focused, you can easily become scattered, sidetracked and distracted. You don’t want to always be chasing after squirrels, do you? So focus also means to have your priorities straight. You decide what comes first then next, then next after that. You wouldn’t try to scramble eggs before you got a pan onto the stove, would you? If you did, you’d have a real mess, right? Same goes with priorities.
And you have to make sure you spend time on your priorities, and not let someone else dictate what they are. For instance, suppose you’d planned to spend the evening paying bills that were due, but a friend stopped by at the last minute and wanted you to go to a movie with them. If you agree, wouldn’t you have let their priority be more important than yours?
I know paying bills isn’t a fun job, but it was your priority and necessary to avoid late fees. If you didn’t get it done when you’d originally planned, it had to be done another time, when you might have had something else planned.
This can also happen if you don’t have any priorities at all. Then you leave the door open for someone else to decide what your priorities should be. And who wants that?
Having a focus means you also cultivate the behaviors, habits and skills you need. Maybe you need to stop procrastinating paying those bills until the last minute? Or you might want to develop the habit of scheduling social time with friends? Maybe you want to learn more about social media? All of these also take focus and attention, and help take you in the direction of your vision.
Focus is what keeps you on track and progressing. In addition to having heart, vision, and a plan, focus propels you to success. Are you lacking focus in an area? Are your priorities in order? Are you following your priorities? Do you need to establish a new habit or develop a new skill to take the next step? Take just one of these, and begin to act on it. Establish it as a priority and notice how you start making progress.
If you’d like some help in achieving your goals, apply for a complimentary Clarify Your Vision coaching consultation.
Thank you for watching. And I would love to know how you’re focusing on your goal. Take care.