Browsed by
Tag: awareness

Sparks of Insight

Sparks of Insight

Sparks of Insight

“The function of prayer is not to influence God, but rather to change the nature of the one who prays.” Soren Kierkegaard

The Universe holds all the good you could want in potential for you. When you pray, you’re not changing God’s mind. The Universe isn’t going to give that good to you or withhold it based on your prayer. The Universe couldn’t withhold your good any more than the sun could hold back its warmth. Prayer, affirmations, and anything else that is connecting to a Higher Power actually works to open your mind to a greater acceptance of that good.

~ Linda-Ann Stewart

The Journey to Finding Clarity

The Journey to Finding Clarity

by Linda-Ann Stewart

Clarity Focus Goal

Many decades ago, I was in a relationship that wasn’t working for me. I unsuccessfully tried discussing it with my boyfriend. I even tried to be more of the person he wanted me to be (I was young and naïve, and it was a disaster). I couldn’t put my finger on how or why we were out of sync, but I knew we were.

When we first started dating, I’d told him I wanted us to be equals and partners, and he’d agreed. But, finally, in an argument, I discovered he really wanted a different kind of relationship, in which he had all the power and made all the decisions. And he’d been trying to maneuver me into becoming his ideal partner. Because our expectations were in opposition, we were moving in different directions, and it was pulling us apart.

Does Something Feel Off?

Have you ever been in a situation that wasn’t going the way you wanted, but you didn’t know what was wrong? You may not even realize that there was a problem, but you were uncomfortable with the circumstances?

You could be in the middle of a relationship that’s not working, a job that you don’t like or your business has stalled. Because you’re in the middle of it, you may not be aware that there is an issue. You just know that things don’t seem right and you’re discontented. You could have outgrown where you are, and the Universe is trying to communicate that to you through your discomfort.

Many people in this situation unconsciously start trying different tactics to fix a problem before they even know exactly what’s amiss. They may jump from strategy to strategy, trying different things and not following through on any of them. All this does is create chaos and make things worse.

How to Gain Clarity

If you feel unsettled, you need to get clear on what the issue is before you can resolve the problem. Here are some ways to find that insight. 

Awareness. Before you can solve a problem, you have to admit you have one. I knew I had a problem in that relationship, even if I didn’t know what it was. Sometimes, you try to ignore the issue, hoping it will resolve itself. Sometimes, it will. But most often, you have to acknowledge that something is wrong before you can begin to address it.

Clarity. Once you’ve recognized that something isn’t right, you have to discover the source of the problem. In my relationship, it turned out that we were mismatched and had different goals. Diagnose the issue by describing what the symptoms are. Identify where or what’s keeping you stuck or making you uncomfortable.  

Journaling. To dig deeper into what might be going on, journal about the situation first thing every morning for at least three days. Write for fifteen to twenty minutes. When you write, keep the pen moving, and don’t critique or edit what you’re writing. This keeps your conscious mind at bay and allows vital information to surface from your subconscious mind.

Ask for Guidance. Ask your Higher Self for clarity and guidance in the situation. When you do, you quit trying to control the outcome, and you allow the Universe to reveal insight and understanding to you.

Finding the Solution

Once you’ve identified the problem, you’re on your way to finding the solution. “A problem well stated is a problem half solved,” Charles Kettering said. Your subconscious mind is your ultimate problem solver, but you have to articulate the issue before your creative mind can work on it.

Once you’ve gotten clarity about what’s wrong, your subconscious will start coming up with ideas of what to do. You might be surprised how how quickly answers start appearing. They may not be the outcome you want, but they’ll be the direction you need to go. For instance, my boyfriend and I eventually broke up, but it was best for both of us. Doors will open for a better life for you, like they did for me.

Affirmation:

The Universe knows what’s making me discontented and uncomfortable. I now open my mind to recognize and acknowledge what the issue is. The Universe knows the answer to this problem and reveals it to my mind now. I allow the Universe to guide me to the steps I need to take to resolve the issue for my Highest Good.

Watch the accompanying video, Guided Meditation to Gain Clarity.

As a focus coach, hypnotherapist, and speaker, Linda-Ann Stewart motivates women entrepreneurs and small business owners to focus and transform their business through deliberate actions that break through distraction and overwhelm to greater success, wellbeing and prosperity. To achieve your goals with confidence and ease in 4 powerful steps, register for her FREE training video and accompanying action planning guide at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.

Sparks of Insight

Sparks of Insight

Sparks of Insight

Your subconscious mind acts on the overall direction of your thinking. If you’re 51% positive during the day, then that tendency overrides the 49% of the negative thoughts you’ve had. The converse is also true. The good news is that you only have to be a little more positive than negative to experience the benefits and have the negative of that day be erased. So every time you catch yourself having a negative thought, deliberately find something to be grateful for or insert an upbeat thought. It takes discipline and awareness, but it’s worth it.  

~ Linda-Ann Stewart

Sparks of Insight

Sparks of Insight

Sparks of Insight

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” – Pierre Teilhard de Chardin, S.J.

It’s so easy to get caught up in your trials and tribulations, that you might forget that there’s something greater at work in your life. You’re in the middle of a play, and may have mistaken it for real life. Instead, you’re the one who has decided on the theme and events of the play, and choose each day what to experience. Your soul inhabits your body for a time, to participate in your life, and then moves on. What are you choosing to experience?  

~ Linda-Ann Stewart

How to Achieve Your Goal More Easily

How to Achieve Your Goal More Easily

The one thing you have control over in your life is what you think about. A positive mindset is vital for you to fulfill your goals. But beyond that is how to get your subconscious mind to help you in your pursuit of successfully achieve your goals and vision. Learn a tactic that works with your subconscious mind’s natural tendency to help you.

Transcript:

Thank you for joining me. I’d like to share a tip to help you achieve your goals more easily, even when life seems chaotic. I’m Linda-Ann Stewart, a vision strategist, helping business women align their heart with their vision and program their life for success.

Sometimes, I know it feels like your mind is like a runaway train, and you’re at the mercy of your thoughts. But that’s not true. In the book, “A Search for Meaning,” psychiatrist and neurologist Viktor Frankl explored his experience as a WWII concentration camp survivor.

One of the insights he arrived at during his incarceration was that he might not be able to control his surroundings, but he was in charge of his mind. He had the freedom of choice of what to think about. If he can choose what to think in that tragic situation, you can choose your thoughts, as well.

So why would you want to think more positively when life seems to be falling apart? Because the way you think about a situation or condition affects how you behave and the decisions you make. Your attitude towards a challenge either opens up innovation and creativity for you to find a solution or it closes your resources down and boxes you in.

When you seek answers and a positive result, your subconscious mind will look for opportunities to help you. After mulling over a problem, haven’t you ever had the answer come to you out of the blue? That’s your subconscious mind helping you.

My tip for you is two-fold and is going to sound airy-fairy, but it’s not. This is to help you prime your subconscious mind to work for you. The first part is to imagine what your best outcome could be. What is your best case scenario? Just think that through. That gives your subconscious mind a model to follow. You’re letting it know what you want.

The second part is to ask a question. Your subconscious mind is a problem solver. That’s its role. And it doesn’t like unanswered questions. Ask something like, “How could this come about the easiest way possible?” or “What do I need to do next?” Something like that.

Do not try to answer the question consciously, or guess how it could happen. If you do, you’ll interfere with your subconscious mind’s work. When faced with a question, your subconscious mind must find an answer.

Then stay open to ideas and insights that flash into your conscious awareness, even if they may seem unlikely. The point is to stay open. What you’ll find is that one of those ideas will take you on the next step to your goal.

If you’d to achieve a 90-day goal more easily, download my free comprehensive Strategic Vision guide at www.SetYourCourseGuide.com. You’ll receive the guide, as well as a training video  that walks you through it with tips and directions to support you in you in accomplishing your goal.

Thank you for watching. What questions are you going to ask your subconscious mind to help you fulfill your goal? Take care.

Read the accompanying article, Live in Expectancy of the Best.

~ Linda-Ann Stewart

Trending Articles of the Week

Trending Articles of the Week

Grand Canyon Colorado River5 Struggles Overly-Nice People Would Understand So Well
Many people admire nice people, but unfortunately, others take advantage of them. Nice people expect others to be like them, so they give them the benefit of the doubt, when they may not deserve it. Not only does this article describe some of the struggles nice folks have, but it gives some suggestions on how to deal with them.

Why Your Attitude Is Everything
One of the most important steps you can take toward achieving your greatest potential in life is to monitor your attitude. Most people don’t have an awareness of what their attitudes are. But your attitude governs the way you perceive the world and the way the world perceives you. Here are 10 ways to improve your attitude.

Power of Consistency: 5 Rules
Consistency is the difference between failure and success. This article describes why it’s important to success in business. But the same could be said about your personal life. Learn about the rules and start applying them in your personal and professional lives.

~ Linda-Ann Stewart

How to reprogram your mind (for positive thinking)

How to reprogram your mind (for positive thinking)

Brendon Burchard describes how your mind creates its programming. By giving your attention to negative thoughts, it develops into a habit. To become more aware, you can take control and decide what to think. He explains how to become aware of what you’re thinking about. Then redirect your attention to focus on what’s positive.



Brendon Burchard is a #1 New York Times bestselling author, personal development trainer, thought leader in human motivation and business marketing. Visit http://brendonburchard.com/ for his free eBook and video series on the secrets to changing your life and reaching high performance in all you do.

~ Linda-Ann Stewart

Change Your Habits, Change Your Outcomes

Change Your Habits, Change Your Outcomes

Every day you make choices. When you make the same choice over and over, it develops into a habit. Many times, you have habits leftover from earlier in your life that aren’t giving you the results you want now. Learn how you can change your outcomes by changing your habits, and get the results you want.




~ Linda-Ann Stewart