Why am I not moving forward in life?

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Apr 032018
 

Question about affirmationsQuestion: Why am I not moving forward in life?

Answer: Most of us do have some unconscious resistance to moving forward in some area of our lives. The challenge is to figure out what it is that’s holding us back. Who are you trying to please? What would change if you did move forward, and what would leave your life? What would you  eliminate from your life with the change? They may be things that consciously you want to let go of, but they’re holding on for some purpose.

Consider what those reasons might be, even if they don’t make sense. Many times, once we discover what’s been hanging us up, it doesn’t make much sense to us in the present. Remember that the reason was created a long time ago.

~ Linda-Ann Stewart

Sparks of Insight

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Mar 162018
 

Sparks of Insight“God knows my needs before I can express them. My needs are now met by the One Life within me. I open my mind to receive only good.”

You have legitimate needs and the Universe knows what they are. Whether it’s for better health, more harmony, prosperity, or peace of mind, when you begin to realize that they’re acceptable and focus on them being fulfilled, then Infinite good can begin to flow through you. But you have to claim that they’re being addressed. As long as you’re continuing to focus on the lack of something, that’s what you’ll receive.

~ Linda-Ann Stewart

Break Your Trance

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Mar 142018
 

Most people have misconceptions about what hypnosis is and isn’t. What they don’t realize is that they’re using this process in their lives every day, for their benefit or detriment. This is a brief explanation of hypnosis, by a hypnotherapist of 30 years. Join me to learn what it is, how you’ve been using it, and how you can use it to now benefit yourself.





Transcript:

I’m Linda-Ann Stewart. Ok, so I’ve been a hypnotherapist for almost 30 years. But most people have all sorts of misconceptions about hypnosis. They think that someone takes control of their mind and makes them do things they don’t want to do. Not. They don’t realize that it’s a normal, natural process that they access several times every day. And they walk around in a trance that’s impacting their ability to either achieve or sabotage their goals and their vision.

So today, I’d like to give you a very brief explanation of the natural process of hypnosis. I hope that you’ll walk away understanding how you hypnotize yourself every day. And how you can use this natural ability to benefit yourself.

I’m Linda-Ann Stewart, a vision strategist. Like I said, I’ve been a hypnotherapist for almost 30 years. Clients came to see me to create change in their lives. Over time, I discovered that they had to also have a vision of where they wanted to end up with that change to be truly successful. Now, as a vision strategist, I help women entrepreneurs get a clear vision, get focused on its strategies and get back in control so they’re able to accelerate to the next level of their business.

When people hear that I’m a hypnotherapist, they have various reactions to it, based on their beliefs about hypnosis. Swinging watch. “Look into my eyes, and sleep.” It’s not true. And I can’t tell you how many clients have asked me, “Am I going to walk out of here barking like a dog?” My reply, “Not unless you want to.”

Not their fault. Their beliefs are based on what they’ve seen on TV and in movies. They don’t believe that an ordinary man can really “leap tall buildings in a single bound,” but they believe how writers sensationalize hypnosis because there are already so many misconceptions about it.

What TV and movies depict isn’t hypnosis, it’s Hollywood.

Did you realize you’re in a mild state of self-hypnosis several times every day? When you’re daydreaming, watching a movie, get so involved with a project that the distractions of the world go away, you’re in a light state of self-hypnosis. You’re driving down the road, daydreaming, and miss your turn. Have you ever done that? Should ask, “How many times a day.” We all do. Light state of self-hypnosis.

You walk around in a trance much of the time, not fully aware of what you’re saying (“Hi, how are you”), thinking (“I’m never going to get it all done”), doing (eat that donut without being aware of it, and wonder where the powdered sugar on your fingers came from).

That trance is self-hypnosis, and you’re hypnotizing yourself every day. It isn’t magic, a strange, mystical or other state of mind. Nor is it the “deep sleep” that people normally associate with hypnosis. It’s a natural state that most people drift into and out of many times during the day. Hypnosis is when the rational, analytical part of your mind isn’t as present. Hypnosis is simply a more focused state.

The American Society of Clinical Hypnosis defines hypnosis as a state of inner absorption, concentration and focused attention.

Secret – hypnosis also occurs whenever you’re upset, stressed or worried. Just for a moment, think about what you think about when you’re upset or stressed. Those thoughts become auto-suggestions. Scary, huh?

What most people don’t realize is that the things you say to yourself over and over that you’re only half aware of, are actually being said when you’re in a light state of hypnosis. Things like, “I know this won’t work,” “I don’t have enough time,” or “It can’t fail.” Do any of these sound familiar?

You then act on them as if they were true, whether they were or not. How that works is, suppose you’re afraid that your phone call to a potential customer won’t be welcomed. If you call at all, you’ll be nervous, not make a good impression, and end the call quickly. Your belief would have become a self-fulfilling prophecy. All from what you were telling yourself. Has that ever happened to you?

Remember, hypnosis is just focusing the attention. So it all depends on the direction and the beliefs that you’re focusing your attention on. And your attention determines your actions. “Energy flows where attention goes.” Heard of that before? Not airy-fairy. Psych truth.

It’s like driving a car. You’re aware of the traffic, the landscape, your dashboard. But the majority of your attention is on the direction you want to go to your destination. If you’re driving, and you stare off to the side, what’s your automatic response?…. To drift in the direction of you’re looking, isn’t it? The same principle applies to your daily life. Your attention drive your actions. So keep your vision directed towards where you want to be headed and not rear view mirror.

So how can you use this natural process for yourself – other than just focusing on your direction? When you have a goal or a vision, become aware of what you’re telling yourself about it. They’re auto-suggestions. Do you doubt you can make it? Are you afraid of any step along the process? If so, these are the hidden hypnotic suggestions you’ve been giving yourself. Break your trance. Change them with auto-suggestions. You can do this. Even if you don’t believe it right away, repeating new ideas with consistency and persistence will start changing the old ones. The old beliefs were simply ideas that you accepted some time in the past.

When you change your beliefs, your emotions and responses change. You’ve already been using the process of hypnosis every day, by what you’ve been focusing on. I hope you start using the natural process of hypnosis to create what it is that you want.

If you want tips to you increase your productivity and accelerate your success, download my free guide Take Control of Your Day. It will also give you information on a process I used with my clients that helped them achieve their goals and vision.

Thank you for watching. I hope you’ve learned how to use this process for your benefit and use it to improve your life.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.

Break Free of Perfectionism

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Mar 132018
 

Perfectionism prevents you from moving forward in your life. It’s an enemy of innovation and creativity, because they start off being disorganized. Progress is messy. And when you try to be perfect, you block your ability to complete anything. Learn how to overcome this undermining tendency so that you can achieve your vision.



Transcript:

Are you a perfectionist? Trying to get everything perfect before you move on? Is it successful? I’ll bet probably not. That’s because perfectionism is an unreachable goal. It doesn’t serve you or allow you to thrive. It holds you prisoner to its demands. And it lies when it lures you with the idea that it helps you to excel. It doesn’t. It can actually derail your ability to excel Perfectionism and excelling are two different things. Perfection is a dead end. Excellence can always be improved.

I’m Linda-Ann Stewart, a vision strategist. For almost 30 years, I’ve been a hypnotherapist. Clients came to see me to create change in their lives. Early on, I discovered that they had to also have a vision of where they wanted to end up with that change to be truly successful. Now, as a vision strategist, I help women entrepreneurs get a clear vision, get focused on its strategies and get back in control so they’re able to accelerate to the next level of their business.

Voltaire said,”Perfection is the enemy of the good.” It’s also the enemy of innovation and creativity. Because those are messy and disorganized. They’re designed to create order out of chaos, but first chaos has to reign. I understand if you’re just shuddering as I mention that. I’ll bet it goes counter to everything you’ve believed.

As an example, an artist friend of mine was blocked. She specialized in oils, and wanted her paintings to be perfect. So she’d work and rework parts of her paintings and had gotten to a point where she wouldn’t complete one. To break through this block, and loosen up, she decided to take a watercolor class from a friend.

She was shocked to her bones when the teacher started the class by saying, “Give yourself permission to paint the worst picture you ever have.” My friend was almost immobilized by this instruction. “I can’t do that,” she said. “I have to try my best.” After a lot of encouragement, she was finally able to let go and experiment and play. And it made her realize that her attachment to perfection was what was blocking her. And she began completing paintings again.

Have you ever heard the saying, “Anything worth doing is worth doing well?” Many people read that to mean “perfectly.” I prefer the quote by G. K. Chesterton, “Anything worth doing is worth doing badly.” If you’re a perfectionist, I’ll bet you just winced. It’s completely opposite of everything you were taught or have done. But I promise, the sky won’t fall if you do something badly. The earth will continue to spin. No one will think less of you. You’re the one who puts that pressure on yourself. No one else cares that much. You’re the one blocking your progress and your vision, like my artist friend was.

When you first start working on something or starting a new enterprise, don’t expect yourself to be perfect. You’re going to do poorly at first. A child doesn’t walk the first time they try, do they? You’re not going to be an expert when you first start something new. Yes, I know that rocks you down to your feet. But you have to practice before you can reasonably expect to master your project. You’ll just have to keep working at it. The idea is progress, not perfection.

But sometimes perfectionists procrastinate or rework what they’ve already done just to avoid completing a project. It keeps them from facing judgement, rejection or criticism. But most of that negativity comes from themselves. Like I said, most of the people who know you aren’t going to care.

Perfection is the enemy of good, progress and achieving your vision. Your path to your vision or completion isn’t going to go in a straight line. It’s going to be messy. Accept it. I know that’s hard. There are going to be setbacks and leaps forward. You’re going to learn along the way and make different decisions. That’s the way progress works. It’s messy.

You can still have high standards. Just have reasonable ones. Don’t sacrifice progress or completion to impossible ideals. If you start procrastinating, then you know that standard is too demanding. Scale back and just start. Take a step. Then another. Keep taking steps until it’s done. Just get it done. Even if it’s badly. You’ll eventually get used to it. And you’ll be more likely to excel, be happier and more successful.

If you’d like tips on how to make your day flow more smoothly, download my free guide, Take Control of Your Day.

Thank you for watching. I know this was hard for you, but I hope you’ve gotten some encouragement to loosen some of your perfectionistic tendencies. Take care.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.

Sparks of Insight

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Mar 092018
 

Sparks of InsightWhat would you be doing if success were inevitable? How would you be leading your life? What would change? Consider what thoughts you’d be thinking, actions you’d be taking, and ways you’d be acting if your dreams were assured. I don’t mean that you should go out and buy a Mercedes if your current income is at the Honda Civic level, but how would you feel about your car? Before there can be a significant improvement in your life, you have to act and think the part first.

~ Linda-Ann Stewart

Break Free from the Prison of Conformity

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Mar 072018
 

by Linda-Ann Stewart

prison-539636-smWhen Miriam was growing up into a teenager, she craved to fit in. She submitted to peer pressure to conform to the norms of the group. Just to have a date, she would go out with guys she didn’t like. Although she loved art, she took home economics in high school because it was expected. When she tried to stand out and show her creativity, she was accused of showing off and faced criticism and derision from her family.

Maturing into adulthood, Miriam brought those painful lessons into her personal and professional life and she complied what others wanted. But her desire for approval, and submitting to be average, didn’t give her the opportunity to thrive or explore her talents. She became more and more unhappy.

It can be less stressful to conform, because you don’t have to make decisions for yourself. You follow along with the herd. When you yield to others ideas, you allow them to set your agenda. You’re accepting their goals and vision as your own and abdicating your potential so that you avoid attention. For many people, this is fine. They’re content to set themselves on autopilot and sleepwalk through life. It frees them to spend their energy on family, hobbies and activities that they enjoy.

But if you’re pursuing a dream, or want to fulfill your potential, conformity breeds mediocrity. You do just enough to get by, and fall back onto what’s worked before, even if the situation is different. Although it’s important to utilize proven methods to make things easier, blindly relying on old ideas stifles innovation and progress.

And conforming to others ideas signals the Law of Attraction that you’re willing to settle for less than the best. So when you want to manifest something better, you already have a stronger instruction that undermines that desire. It will draw to you only what fits into your limited vision of what is acceptable.

Eventually, the discomfort of conforming became too strong for Miriam. She decided to be authentic, follow her own path and take art classes. It wasn’t easy. Although some of her friends encouraged her, loved ones tried to convince her to retreat back into what they wanted her to be. They were uncomfortable with this new person who didn’t accept their authority over her.

It takes courage to break free of conformity. You may face opposition from the environment, colleagues, friends or loved ones, as Miriam did. They know how to relate to the old you. The new person doesn’t fit their ideas of who you are or who they want you to be. They may object and try to pressure or manipulate you to return to what they expect you to be.

As you reject conformity, you may feel the Universe is against you, because difficulties may rise up. But the Universe is on your side and supports you. The problems are caused by your subconscious being concerned for your wellbeing. Old habits and ideas are working their way to the surface to be acknowledged and released. Persist, and the challenges will begin to melt away.

As you leave conformity behind, you reclaim your authenticity. You start to make your own decisions, are accountable for them and follow your own agenda. It’s more important for you to be true to yourself than to accommodate others and make them comfortable. This also means you establish and live by standards that are right for you. For instance, if you resent your brother using your garage for his storage, you give him a time limit to find another facility.

As a result of Miriam turning her back on conforming to what others expected of her, she became a successful artist. Not only did she work in watercolor, but the lessons she’d learned in home economics allowed her to become a fabric artist. In her new life, she was finally able to thrive.

Conforming doesn’t allow you to evolve into the person you want to be or are destined to be. It constricts and restricts you to the prison of other’s expectations. To fully thrive and pursue your dreams, you have to risk becoming more authentic. It means a big shift for you, but you are rewarded by becoming fully and completely your own person.

Affirmation:
I know the Universe wants the best for me. I now expand my ideas to accept the best that Life has to offer. I let go of any need to conform to anyone else’s ideas about me. The Universe has a perfect idea of who I am, and I begin to accept and expand into that greater idea. I allow myself to become the person the Universe destined me to be.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.

Decide to Choose Clarity

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Feb 222018
 

By Linda-Ann Stewart

Signpost-confused-medBecky lived in an apartment with a couple of roommates, and she wanted a space of her own. Faced with all the options available to her, she kept saying, “I’m so confused.” She was afraid she was going to make the wrong decision, get trapped somewhere she didn’t want to be, or miss out on something better. The confusion left her paralyzed. So she didn’t choose anything different and even when her roommates changed, she stayed where she was.

Clarity is vitally important for you to know what you want. Once you are clear on your goal, you can focus on it and move in that direction. Clarity is necessary for you to have success in any area of your life. If you don’t know what you want, you’ll just drift along and receive the results of the average of your thoughts.

Without clarity, you’re in a perpetual state of confusion. This causes insecurity and stress, which simply creates more turmoil. You run around in circles and don’t get anywhere. You might look at one option after another, and all the possibilities you face produces more chaos for you.

But the only person who is generating your confusion is you. By affirming that you’re in this state, refusing to commit to a path, or allowing yourself to get overwhelmed by choices, you’re contributing to the challenge. You’re giving your subconscious mind the message to keep you scattered. The underlying issue may be that you’re trying to avoid responsibility, afraid you’ll make a mistake, get stuck in a situation, or fail.

Believe it or not, uncertainty is a choice. It’s a decision not to decide. Once you whittle down your choices, and choose a direction, it clears away the mental fog. It may become evident that you don’t want to go that route. That’s fine. You can stay open to other possibilities and change your mind. But don’t change it too much, or you’ll find yourself back in the mists that clouded your mind in the first place.

When you pick a track and determine to continue on it, the haze clears away, and you can see a little way ahead. Take one step, then another. At this point, you don’t need to know where you’re going to end up. It’s enough that you’ve chosen to move in a direction. Because when you’re moving, the Universe can guide you.

Initially, any direction is better than being stalled. So even if you’re not certain about what you want, choose a path. As you’re moving, you’ll discover what you want and don’t want. Write down your goals or intentions. This prompts you to be more specific in what you desire. Then read them every day. Ask yourself, “What can I do today that will move me in their direction?”

Once you’ve made a decision, don’t second guess yourself. If new information comes your way, or circumstances change, then you can reevaluate your choice. But don’t be distracted by a shiny, new idea or opportunity that leads you in a different direction without some reason. The diversion is a mirage and simply an old habit trying to prevent change. If you become uncomfortable, it’s just the old habit of confusion trying to lure you back into its lair. Stay on track, and confusion will fade away.

As you build your commitment to your decisions, you’ll gain confidence that you can make wise ones. The Universe and your inner self will guide you to make ones that take you on your optimal path. Trust yourself, because you do have the knowledge within to make the right choices for your greatest good.

Affirmation:
I am always being guided and directed by the One Life within me. I pick a direction, make a choice and take a step. As I move forward, the next step is made clear to me. My path is made smooth and straight. Each day, I take action to propel myself towards a greater good.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.

How To Make And Keep Your New Year’s Resolutions

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Jan 032018
 

by Linda-Ann Stewart

jigsaw_puzzle-Aibr59k8T-smI used to make a list of New Year’s resolutions, such as: lose weight, exercise, organize my desk, eat better, etc., etc., and so forth. However, within a day I’d broken at least half of them. The rest were blown by the end of the week. Since I felt like a failure, I just stopped making them. I figured why should I put myself through the frustration?

It’s too bad, because resolutions are a positive way to improve your life and change old habit patterns. Starting a new year with the intention of establishing a healthier life helps us to wipe the slate clean, to write a better script. We begin with great hopes, only to get sucked back into the familiar rut. Why is it that so many times we fail to attain our list of resolutions?

Think about this. What if your partner brought you a long list of things they wanted you to do immediately? For example, they wanted you to move all the furniture in the house, change the landscaping, paint the house, completely redecorate within a week? You’d groan, crumble and look for the closest hole to hide in. The same is true of your subconscious mind.

Your subconscious mind processes and stores everything you’ve ever seen, done, heard, thought, or experienced. All of this information mixes together to give you the life you now have.

If you resolve to completely recondition yourself within a month, your inner mind falters. “Too much!” it screams, and then proceeds to get you so involved in life that you forget all that silly stuff. An excessive amount of change at any one time overwhelms your subconscious. However, there are some things you can do to maximize your success with New Year’s resolutions.

First, as you might do every year, write down all the things that you want to change in your life. But this time, prioritize them. Decide which are the most important, then select one of these to concentrate on. By focusing on one area at a time, you will be able to improve your chances of success.

Once you’ve chosen which area you want to concentrate on, write down all the steps you need to take to fulfill that goal. For instance, suppose Sam decides he wants to get healthy. To do so, he chooses to quit smoking, eliminate caffeine, sugar, and alcohol, to stop partying, get enough sleep every night, lose weight, start exercising, and eat right. He can’t do all of these at the same time, or his subconscious will rebel. Therefore, he decides which facet he wants to tackle first.

Break your goal down into reasonable steps. Don’t try to change the world in one week. As you accomplish one component, move onto the next one. It may actually take a couple of years to achieve your whole list, but in a couple of years you’ll be so much healthier than you are now.

Once you have your first element chosen, you can now decide on what physical actions to take every day. Taking physical action helps to convince the subconscious that you mean business, and shows commitment to the process.

Visualize yourself acting out your objective. As you imagine yourself living your goal, this gives your subconscious mind the direction it needs. It must follow your envisioning. Mentally rehearse each day, identifying with your new ideal, feeling how good it is to have accomplished your aim.

Write a short positive statement in the present tense that embodies your resolution. Use this affirmation in your visualization to reinforce it. Say the declaration aloud one hundred times a day. Print it on index cards and place them where you see them often. This keeps you focused on your goal and begins to impregnate your subconscious with what it is that you want. Trust that your subconscious is making deep level changes, and knows the best way to help you to transform.

By following these directions, you will be able to successfully make and keep your New Year’s resolutions. You have all the power within you to create a wonderful new life for yourself. Don’t be afraid to use it.

Affirmation:
This year, I set reasonable goals of change for myself. After I write down what areas of my life I wish to change, I narrow them down to focus on one. I decide what steps I need to take to make the goal a reality in my life, and begin with a single small, attainable action. As I’m successful, I add another step. I visualize myself accomplishing my goal, knowing that doing so fully involves my subconscious in helping me to transform. I commit myself to making the changes necessary to improve my life, knowing that I’m worth it.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.

Give Yourself Permission to Dream

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Dec 192017
 

Do you not allow yourself to conceive of a dream you want to accomplish? Many people will deny their dreams and won’t try to strive to fulfill their potential. When you give yourself permission to contemplate your dream, amazing things happen.


Transcript:

Do you know what your dream is? Do you think it’s out of your grasp so you deny a dream exists for you? This could mean that you don’t even allow yourself to know what you want. Maybe you don’t want to be disappointed again, or you believe you can’t achieve it. So you decide not to want anything. It’s safer that way. If you don’t expect anything, you can’t be disappointed.

Whenever a dream begins to rise to the surface, you turn away from it. But your dream is there, ready to be discovered. It’s a longing that you haven’t given voice to. Today, I’d like to talk a little bit about how you can give yourself permission to contemplate your dream. And what can amazing thing that can happen when you do.

I’m Linda-Ann Stewart, a vision strategist. For almost 30 years, I’ve been a hypnotherapist. Clients came to see me to create change in their lives. Over time, I discovered that they had to also have a vision of where they wanted to end up with that change to be truly successful with their change. Now, as a vision strategist, I help women entrepreneurs get clear, focused and get back in control so they’re able to accelerate to the next level of their business. I’ve helped scores of people uncover their dream and achieve the goals to get them there.

If you could have anything you wanted, if everything fell into place for you, if success was assured, what would that dream be? I’m not talking about winning the lottery. I’m talking about your being able to accomplish something for you. Make more money, lose weight, write a book, create a nonprofit. It could be something others consider small, but that would be huge for you. Just consider for a minute what that might be for you. Will you give yourself permission to contemplate what that might be?

It may be hard to envision it. You’ve spent so much time denying it Maybe others told you you couldn’t or shouldn’t have it. If that’s the case, is that true? Probably not. Or you’re afraid of what others will think. But they’re not living your life, are they? You aren’t here to fulfill anyone else’s expectations of you. You’re here to fulfill your potential.

Acknowledge and accept that your dream is yours and you have a right to have it. How does that feel when you accept that idea? You know that the only way you’re going to reach more of your potential is to reach higher. You know the old saying, “If you always do what you’ve always done, you’re always going to get what you’ve always got.” So your first step to having something more is to allow yourself to conceive of it.

So give yourself permission to dream. Permission to conceive of something greater. Even if it’s something massive that it seems out of your reach. When you start considering it, and wondering how you could achieve it, your subconscious starts looking for ways to help you. It begins to seek out information and opportunities in your world to support your quest.

One time, I was wondering how I could better promote a workshop I was giving. At the grocery store, I bumped into someone I knew who had an interview show on a local radio station. When I told her what I was doing, not thinking about her show, she offered to interview me. It was my very first radio interview. Has something like this ever happened to you? Syncronicities happen when you give yourself permission to step out of your box and dream bigger.

As Napoleon Hill said, “Whatever the mind can conceive and believe, the mind can achieve.” But first you have to give yourself permission to conceive of it. Everything else hinges on that. How can you give yourself permission to dream?

If you’d like more tips on how to make your day flow more smoothly, download my free guide, Take Control of Your Day.

Thank you for watching. I hope this has encouraged you to open up to your dreams. And I would love to know your progress with them. I believe you can achieve them.

Read the accompanying article, 7 Ways You Unconsciously Limit Your Vision.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.

7 Ways You Unconsciously Limit Your Vision

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Dec 152017
 

“Aim at heaven and you get Earth thrown in. Aim at Earth and you get neither.” C.S. Lewis
RocketStars-BziXd5AcB-sm
Are you aiming high enough to achieve your dream or are you keeping your vision little and manageable? A dream is what you’re working towards. Your vision of it should be out of your immediate reach so it inspires and motivates you and pulls you farther than you thought you could go. You may not get as far as your dream, but you’ll soar higher if you have it as your target. The Universe always wants something greater for you.

But too many people keep their vision small and insignificant, so they can stay invisible and play it safe. If you do that, you’ll never be able to reach much further than where you presently are. You’ll just be playing in the same sand box and never climb out of it to explore what else is possible. And you thwart what the Universe wants for you.

By aiming too low, not only do you limit your potential, you also sabotage yourself by holding yourself back. You don’t take the actions that would lead to success, choosing instead to do what is familiar and comfortable. For instance, you don’t follow through on leads, prospects or customers. In so doing, you’re instructing your subconscious / the Law of Attraction to keep you stuck.

There are all sorts of reasons and ways you undermine your dream. Most have to do with the past or fear of the results. Once you recognize how you’re keeping yourself small, you can turn it around and aspire to something greater. Here are 7 ways in which you may be keeping yourself grounded and how you can cut the restraints.

1. Habit.
You’ve created a habit of creating easy goals to achieve, so you have a feeling of accomplishment. But they’re haphazard, don’t take you in any particular direction, and you don’t make any progress.

Choose goals that lead in a specific direction, each one building on the one before. This takes you out of your comfort zone and creates a new habit of success.

2. Past disappointments.
You figure it’s easier to keep your dream reachable, especially when you’ve been disappointed in the past. So you focus on manageable goals, but don’t get very far towards your dream.

Create a vision that’s just out of reach, and set manageable goals that can take you there. As you accomplish them, it will encourage you and build your confidence to aim higher.

3. Doesn’t fit your self-image.
You want to be a leader in your field and make your mark, but you can’t imagine yourself as that person. The person you want to be has qualities you don’t have and are alien to the way you perceive yourself.

Decide what characteristics you need to cultivate so you can become the person you want to be. Take one at a time, and practice incorporating it into your life.

4. Fear your dream will take over your life. You’re concerned about what achieving your vision would change. For instance, you may have to work longer hours and not be able to spend time on other activities you value.

Reaching your vision will change your life. But you always have control over how much time and effort you put forth.

5. Fear you won’t be able to handle success. Reaching towards your vision stretches you and takes you out of what you’re familiar with. So you try to stay in your comfort zone and safe.

You can always develop the new skills, abilities, and characteristics you need. When you do, you will grow and expand to fill your new role and responsibilities.

6. Fear of being criticized.
You’re afraid of people disapproving of the changes you’ll be making. To avoid this, you make sure you stay invisible, under their radar, so you don’t get hit with their condemnation or rejection.

The person you most need acceptance and approval from is yourself. When you’re pursuing your dream, you’re on purpose and fulfilling your highest potential.

7. Guilt about how it will affect others. If you commit to your vision, you may not have as much time for friends or family. Or you’re concerned that you’ll be taking advantage of others if you get ahead.

Ask yourself, “How much more can I offer if I reach my vision?” Playing small doesn’t help you and doesn’t give you the greater opportunity to help others.

These issues need not concern you any longer. You have gained wisdom, maturity and understanding and can now handle the challenges your vision brings. The Universe will always support you on your path. Use your vision as your destination, and establish goals like rungs on a ladder to climb to new heights. You’ll be able to accomplish your goals, while staying on track to your vision.

Affirmation:
The Universe wants something more for me. I now have the wisdom, maturity and understanding to aspire to something greater. Any old issues are now dissolved in the light of peace. With the support of the Universe, I can handle any situation that arises. I am always Divinely guided and directed to make the best decisions.

Watch the accompanying video, Give Yourself Permission to Dream.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.