Expand Your Vision of Abundance

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May 042018
 

By Linda-Ann Stewart

flowers&sky-8TGb8bdec-smPeople have different definitions of abundance. To one person, it’s about money and prosperity. To another, it’s happiness. For yet another, it consists of health and harmony. Abundance includes all of these things and more. It means having generous amounts of all that you need and want, while allowing you to have peace of mind.

Most people look at abundance from a position of lack. This means that they don’t have what they want. Instead of appreciating the abundance they do have, they’re focusing on the scarcity of what they don’t have. These people have a comfort zone of only a certain amount of abundance. And if Life tries to give them more, they block it by focusing on what they don’t want. When they have this attitude, they’ve built a wall around themselves and are unconsciously holding off more abundance.

Actions follow attention. So when someone’s focus is on what they don’t have, they aren’t taking any action to improve their lot. Instead of being proactive, they simply react to whatever happens in the present. They don’t seek to change or make a better future. Rather than looking at the horizon, where their future is, their vision is focused at their feet, at the here and now. They remain in their comfort zone, and never move towards their dreams.

With a scarcity mentality, they don’t believe there’s much more available to them than what they already have. Even if they were tripping over opportunities, they wouldn’t recognize them. Because they’re so fixated on where they are, instead of where they want to be, they turn them down.

For instance, when a friend wanted to introduce her to a buyer for a boutique, Grace had an opportunity to turn her jewelry making hobby into a business. But Grace didn’t believe her jewelry was good enough or could sell for a price that would support her. So she declined the introduction instead of being open to the possibility. She stayed in her comfort zone, only making jewelry for herself and her friends.

When you expand your vision of abundance, you start to break out of your comfort zone. You start seeing more possibilities and you’re willing to reach for them. When you consider that there is more than enough for you, you become aware of ideas and synchronicities that appear. Here are some tips on how to shift from an attitude of lack to a mindset of abundance.

1. Focus on the abundance you have in your life. Start with the basics. Do you have enough air to breathe? What about food on the table? Friends? What you focus on expands, and you’re able to get a feeling that you have enough in some parts of your life. Once this is done, you can then expand that feeling into other areas of your life.

2. Keep a gratitude journal. Research shows that this exercise can improve your attitude within a few weeks. And when you have a more positive mindset, you become more attractive to others. You will also notice more of the positive things in your life. And the process continues to expand in your life. You also become more attractive to the Law of Attraction, which will then draw more abundance to you.

3. Change your attitude from “can’t” to “maybe.”
This alone will open the door to possibilities. Even if you don’t completely embrace the idea of abundance, you’ve broken the lock on your comfort zone. Any belief you have becomes a goal for the subconscious and Law of Attraction. It seeks to fulfill and confirm it for you. So when you begin to change that belief, your subconscious and Law of Attraction will scan the environment to help you achieve your goal.

4. Expand your mental acceptance of more.
How much abundance can you be comfortable with? In reality, most people have a set point for the amount they can accept. And your subconscious and Law of Attraction will keep you at that level. To expand it, determine where your current state is. Then stretch it a little bit and imagine how it would feel to be there. This allows your subconscious to catch up and support you in your quest.

When you raise your gaze from what’s at your feet to looking at the horizon, everything within your view is possible for you. Your belief changes from anticipating the worst to expecting that things can improve. As a result, your actions follow your attention and you’re able to fulfill your vision.

Affirmation:
There is more than enough abundance available to me. I am now open to the natural flow of abundance, in the form of health, harmony, joy, prosperity and everything good. All of Life desires this abundance for me. It’s safe for me to expand my acceptance of more abundance into my life. Abundance now flows to and through me, blessing every area of my life.

Watch the video, Meditation to Accept More Abundance, that complements this article.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml

Stop Believing Your Excuses

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Apr 122018
 

Are you believing the excuses you’re telling yourself? These are the reasons why you aren’t going after what it is you want or taking an action that will move your forward to your dream. You may think that it’s a valid reason, but generally, it’s not. It’s simply a way to keep you in your comfort zone and from doing something that makes you uncomfortable. Learn how you can stop believing your excuses and start creating ones that support your goals.



Transcript:

Are you believing the excuses you’re telling yourself? These are the reasons why you aren’t going after what it is you want or taking an action that will move you forward to a goal or dream. You may think that it’s a valid reason, but generally, it’s not. It’s simply a way to keep you in your comfort zone and from doing something that makes you uncomfortable.

I’ve been a hypnotherapist for almost 30 years. Clients came to me to create change in their lives. They might want to stop smoking, lose weight, feel better about themselves, or reduce their stress, and they hadn’t been able to do it on their own. And much of those reasons were because the things that they were telling themselves about it. So one of my tasks was to de-hypnotize them of those incorrect/false beliefs. Think about that. And many of those beliefs were wrapped in excuses. I’d like to touch on how you can stop believing your excuses so you can have a freer, happier and more successful life.

I’m Linda-Ann Stewart, Heartvision Consulting. I’m a vision strategist and help women entrepreneurs align their heart with their vision. As a hypnotherapist and coach, I’ve helped clients achieve their goals. Now, as a vision strategist coach, I help women entrepreneurs who are stuck, scattered and tired of being run ragged by their business to align their heart with their vision, get clear, focused and accelerate their business to the next level.
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One of the things I do is help them to recognize their excuses and what they’re believing that’s holding them in that self-sabotaging feedback loop. It’s the same type of cycle you get into when you find yourself making excuses why you don’t…. go to the gym, refuse that cookie, make that follow up phone call, finish your project on time, stand up for yourself …. Fill in the blank. Those excuses become self-fulfilling prophecies.

You tell yourself why you can’t do something/aren’t doing it this time. If you keep telling yourself that same idea, it becomes a belief, and then becomes a self-fulfilling prophecy. Without realizing it, you’re making sure that belief becomes true, which just confirms it for you. That’s the feedback loop you have to de-hypnotize yourself from and break.

For instance, I had a client come in to reduce stress. One of her complaints was that she didn’t have enough time and get everything done in her work. That’s a common enough complaint, isn’t it? Do you have it? There’s so much to do that we just run out of time and energy to get it all done, right? And you can’t do anything about that, right? Time is finite, right? Well… that’s a belief. And believing it means that your actions will make it into a reality. Bear with me.

My client and I worked to deal with some of her issues to reduce stress and this was one of the big ones. I gave her the suggestion that she was able to get twice as much done in half the amount of time. A bit of an exaggeration, but… she found that she got creative. She figured out how to ditch some of the things she really didn’t need to be concerned with and how to streamline others. Within a short time, my client was able to get all her work done with time to spare.

What excuses are you turning into beliefs and making real? What are you preventing yourself from having? The mind is very creative when you give it a goal, whether that idea is good, bad or indifferent. Belief becomes a goal. With my client, we just had to de-hypnotize her of the false belief and then get her mind focused on a new idea so it would figure out how to make it real.

For you to overcome your excuses, you have be become aware of them. Notice what you tell yourself whenever you’re avoiding something, or telling yourself “I can’t.” Those are 2 signs of an excuse coming on. Confront and challenge your excuse. Why do you think it’s true? When might it not be true? What can you do to undo it?

These are all things that I help a client with. But you can do it for yourself. When you de-hypnotize yourself of false beliefs, and start to focus on ones you want to be true, you’ll make them real. It takes some dedication, stay focused, but you can do it.

If you’d like more tips on how to make your day flow more smoothly, download my free guide, Take Control of Your Day.

Thank you for watching. I hope you’ve gotten some encouragement and direction to support yourself in your quest for your goals and dreams.

Read the accompanying article, What Are Your Excuses Telling You?

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml

What Are Your Excuses Telling You?

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Apr 052018
 

by Linda-Ann Stewart

Message_Bubbles-2103156Caroline was a massage therapist who worked in a spa. The spa did all the marketing and scheduled her clients for her, and paid her per client. But Caroline thought she could have more freedom and get more clients on her own. She left the spa, and opened her own office.

But she discovered that she hated the administrative chores the spa had done for her, such as scheduling, paying utilities, and marketing. This caused her to be chronically forgetful. She’d forget to take business cards when networking, pay her bills, or write down appointments, which caused her to miss them. Although her clients knew and liked her, they learned not to trust her and they went elsewhere. Because of her refusal to work on the details of her business, she made less than she had at the spa.

Finally, one of her friends confronted her and said that Caroline’s excuses were clues she was leaving herself. Caroline realized that she really just wanted to give massages. She gave up her business and returned to the spa, where she could let others handle the tasks she despised. She needed the structure the spa gave her. Even though she was giving up control, she was gaining the freedom she’d craved.

Do you chronically defend yourself, to yourself or others about why you didn’t do what you had agreed to do? At your core, you just didn’t want to do whatever it was. Something within you was preventing it. You’re giving yourself a message that you haven’t listened to yet.

When you use excuses, you’re giving the Law of Attraction conflicting information. On one side, you’ve agreed to something, and on the other, you are reluctant to follow through. By not being clear, the Law of Attraction won’t know what you really want. You’ll just idle in neutral until you decide which way you really want to go.

There are times when excuses are valid. For example, if you had a flat tire on the way to work. Or an important phone call delayed your leaving for an appointment. Events that are unexpected and unavoidable are legitimate reasons why you weren’t able to fulfill a promise. But the question to ask yourself is, are your explanations reasonable or are they just trying to get you out of trouble?

The stories you tell yourself are hints as to how motivated you are to achieve your goals, dreams and vision. They may be telling you how you feel about your commitment or your direction. Here are some of the possible messages your excuses are communicating:

Fear. You’re afraid of the next step or where it may take you. Or you’re not confident that you know how to accomplish your task, goal or agreement. Ask yourself, “What’s the worst that could happen?” Generally, when you bring the fear into your awareness, you realize it has little validity. Ask yourself, “What do I need to do to gain that confidence?” It could be something as simple as learning a new skill.

Not the right goal/dream/vision.
You could be going in the wrong direction. Or your task, vision or your motivation to achieve it isn’t strong enough. When you find yourself not taking the actions you need to, ask yourself if you’re ambivalent over your goal. If there’s a part of you holding back, you need to address its concerns. Are you really committed to your dream or vision? If not, choose another one or scale back on your current one.

It’s a “should.” You think you “should” want a particular goal. Others have told you that it’s the right one for you. But it doesn’t really resonate with you, or you felt pressured into doing it. This one is especially true when you’ve agreed to do something you really didn’t want to do, such as participate in a charity event. Is it really your priority, or someone else’s? To simplify your life, decline someone else’s objective for you and focus on what you really want

These are just a few of the excuses we make. The only way you’re going to fulfill your goals is if you transcend your excuses. Listen to the message they’re telling you. When you hear it, and change your responses, you’ll be happier and on track to your dream.

Affirmation:
I now become aware of the excuses I make. I realize that they’re giving me powerful messages about what’s holding me back. Since the Universe only wants the best for me, it must be my beliefs and attitudes that are sabotaging me. By understanding the messages I’m giving myself, I’m able to change my beliefs and thus change my responses to support my dreams.

Watch the accompanying video, Stop Believing Your Excuses.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml

Why am I not moving forward in life?

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Apr 032018
 

Question about affirmationsQuestion: Why am I not moving forward in life?

Answer: Most of us do have some unconscious resistance to moving forward in some area of our lives. The challenge is to figure out what it is that’s holding us back. Who are you trying to please? What would change if you did move forward, and what would leave your life? What would you  eliminate from your life with the change? They may be things that consciously you want to let go of, but they’re holding on for some purpose.

Consider what those reasons might be, even if they don’t make sense. Many times, once we discover what’s been hanging us up, it doesn’t make much sense to us in the present. Remember that the reason was created a long time ago.

~ Linda-Ann Stewart

Sparks of Insight

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Mar 162018
 

Sparks of Insight“God knows my needs before I can express them. My needs are now met by the One Life within me. I open my mind to receive only good.”

You have legitimate needs and the Universe knows what they are. Whether it’s for better health, more harmony, prosperity, or peace of mind, when you begin to realize that they’re acceptable and focus on them being fulfilled, then Infinite good can begin to flow through you. But you have to claim that they’re being addressed. As long as you’re continuing to focus on the lack of something, that’s what you’ll receive.

~ Linda-Ann Stewart

Break Your Trance

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Mar 142018
 

Most people have misconceptions about what hypnosis is and isn’t. What they don’t realize is that they’re using this process in their lives every day, for their benefit or detriment. This is a brief explanation of hypnosis, by a hypnotherapist of 30 years. Join me to learn what it is, how you’ve been using it, and how you can use it to now benefit yourself.





Transcript:

I’m Linda-Ann Stewart. Ok, so I’ve been a hypnotherapist for almost 30 years. But most people have all sorts of misconceptions about hypnosis. They think that someone takes control of their mind and makes them do things they don’t want to do. Not. They don’t realize that it’s a normal, natural process that they access several times every day. And they walk around in a trance that’s impacting their ability to either achieve or sabotage their goals and their vision.

So today, I’d like to give you a very brief explanation of the natural process of hypnosis. I hope that you’ll walk away understanding how you hypnotize yourself every day. And how you can use this natural ability to benefit yourself.

I’m Linda-Ann Stewart, a vision strategist. Like I said, I’ve been a hypnotherapist for almost 30 years. Clients came to see me to create change in their lives. Over time, I discovered that they had to also have a vision of where they wanted to end up with that change to be truly successful. Now, as a vision strategist, I help women entrepreneurs get a clear vision, get focused on its strategies and get back in control so they’re able to accelerate to the next level of their business.

When people hear that I’m a hypnotherapist, they have various reactions to it, based on their beliefs about hypnosis. Swinging watch. “Look into my eyes, and sleep.” It’s not true. And I can’t tell you how many clients have asked me, “Am I going to walk out of here barking like a dog?” My reply, “Not unless you want to.”

Not their fault. Their beliefs are based on what they’ve seen on TV and in movies. They don’t believe that an ordinary man can really “leap tall buildings in a single bound,” but they believe how writers sensationalize hypnosis because there are already so many misconceptions about it.

What TV and movies depict isn’t hypnosis, it’s Hollywood.

Did you realize you’re in a mild state of self-hypnosis several times every day? When you’re daydreaming, watching a movie, get so involved with a project that the distractions of the world go away, you’re in a light state of self-hypnosis. You’re driving down the road, daydreaming, and miss your turn. Have you ever done that? Should ask, “How many times a day.” We all do. Light state of self-hypnosis.

You walk around in a trance much of the time, not fully aware of what you’re saying (“Hi, how are you”), thinking (“I’m never going to get it all done”), doing (eat that donut without being aware of it, and wonder where the powdered sugar on your fingers came from).

That trance is self-hypnosis, and you’re hypnotizing yourself every day. It isn’t magic, a strange, mystical or other state of mind. Nor is it the “deep sleep” that people normally associate with hypnosis. It’s a natural state that most people drift into and out of many times during the day. Hypnosis is when the rational, analytical part of your mind isn’t as present. Hypnosis is simply a more focused state.

The American Society of Clinical Hypnosis defines hypnosis as a state of inner absorption, concentration and focused attention.

Secret – hypnosis also occurs whenever you’re upset, stressed or worried. Just for a moment, think about what you think about when you’re upset or stressed. Those thoughts become auto-suggestions. Scary, huh?

What most people don’t realize is that the things you say to yourself over and over that you’re only half aware of, are actually being said when you’re in a light state of hypnosis. Things like, “I know this won’t work,” “I don’t have enough time,” or “It can’t fail.” Do any of these sound familiar?

You then act on them as if they were true, whether they were or not. How that works is, suppose you’re afraid that your phone call to a potential customer won’t be welcomed. If you call at all, you’ll be nervous, not make a good impression, and end the call quickly. Your belief would have become a self-fulfilling prophecy. All from what you were telling yourself. Has that ever happened to you?

Remember, hypnosis is just focusing the attention. So it all depends on the direction and the beliefs that you’re focusing your attention on. And your attention determines your actions. “Energy flows where attention goes.” Heard of that before? Not airy-fairy. Psych truth.

It’s like driving a car. You’re aware of the traffic, the landscape, your dashboard. But the majority of your attention is on the direction you want to go to your destination. If you’re driving, and you stare off to the side, what’s your automatic response?…. To drift in the direction of you’re looking, isn’t it? The same principle applies to your daily life. Your attention drive your actions. So keep your vision directed towards where you want to be headed and not rear view mirror.

So how can you use this natural process for yourself – other than just focusing on your direction? When you have a goal or a vision, become aware of what you’re telling yourself about it. They’re auto-suggestions. Do you doubt you can make it? Are you afraid of any step along the process? If so, these are the hidden hypnotic suggestions you’ve been giving yourself. Break your trance. Change them with auto-suggestions. You can do this. Even if you don’t believe it right away, repeating new ideas with consistency and persistence will start changing the old ones. The old beliefs were simply ideas that you accepted some time in the past.

When you change your beliefs, your emotions and responses change. You’ve already been using the process of hypnosis every day, by what you’ve been focusing on. I hope you start using the natural process of hypnosis to create what it is that you want.

If you want tips to you increase your productivity and accelerate your success, download my free guide Take Control of Your Day. It will also give you information on a process I used with my clients that helped them achieve their goals and vision.

Thank you for watching. I hope you’ve learned how to use this process for your benefit and use it to improve your life.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml

Break Free of Perfectionism

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Mar 132018
 

Perfectionism prevents you from moving forward in your life. It’s an enemy of innovation and creativity, because they start off being disorganized. Progress is messy. And when you try to be perfect, you block your ability to complete anything. Learn how to overcome this undermining tendency so that you can achieve your vision.



Transcript:

Are you a perfectionist? Trying to get everything perfect before you move on? Is it successful? I’ll bet probably not. That’s because perfectionism is an unreachable goal. It doesn’t serve you or allow you to thrive. It holds you prisoner to its demands. And it lies when it lures you with the idea that it helps you to excel. It doesn’t. It can actually derail your ability to excel Perfectionism and excelling are two different things. Perfection is a dead end. Excellence can always be improved.

I’m Linda-Ann Stewart, a vision strategist. For almost 30 years, I’ve been a hypnotherapist. Clients came to see me to create change in their lives. Early on, I discovered that they had to also have a vision of where they wanted to end up with that change to be truly successful. Now, as a vision strategist, I help women entrepreneurs get a clear vision, get focused on its strategies and get back in control so they’re able to accelerate to the next level of their business.

Voltaire said,”Perfection is the enemy of the good.” It’s also the enemy of innovation and creativity. Because those are messy and disorganized. They’re designed to create order out of chaos, but first chaos has to reign. I understand if you’re just shuddering as I mention that. I’ll bet it goes counter to everything you’ve believed.

As an example, an artist friend of mine was blocked. She specialized in oils, and wanted her paintings to be perfect. So she’d work and rework parts of her paintings and had gotten to a point where she wouldn’t complete one. To break through this block, and loosen up, she decided to take a watercolor class from a friend.

She was shocked to her bones when the teacher started the class by saying, “Give yourself permission to paint the worst picture you ever have.” My friend was almost immobilized by this instruction. “I can’t do that,” she said. “I have to try my best.” After a lot of encouragement, she was finally able to let go and experiment and play. And it made her realize that her attachment to perfection was what was blocking her. And she began completing paintings again.

Have you ever heard the saying, “Anything worth doing is worth doing well?” Many people read that to mean “perfectly.” I prefer the quote by G. K. Chesterton, “Anything worth doing is worth doing badly.” If you’re a perfectionist, I’ll bet you just winced. It’s completely opposite of everything you were taught or have done. But I promise, the sky won’t fall if you do something badly. The earth will continue to spin. No one will think less of you. You’re the one who puts that pressure on yourself. No one else cares that much. You’re the one blocking your progress and your vision, like my artist friend was.

When you first start working on something or starting a new enterprise, don’t expect yourself to be perfect. You’re going to do poorly at first. A child doesn’t walk the first time they try, do they? You’re not going to be an expert when you first start something new. Yes, I know that rocks you down to your feet. But you have to practice before you can reasonably expect to master your project. You’ll just have to keep working at it. The idea is progress, not perfection.

But sometimes perfectionists procrastinate or rework what they’ve already done just to avoid completing a project. It keeps them from facing judgement, rejection or criticism. But most of that negativity comes from themselves. Like I said, most of the people who know you aren’t going to care.

Perfection is the enemy of good, progress and achieving your vision. Your path to your vision or completion isn’t going to go in a straight line. It’s going to be messy. Accept it. I know that’s hard. There are going to be setbacks and leaps forward. You’re going to learn along the way and make different decisions. That’s the way progress works. It’s messy.

You can still have high standards. Just have reasonable ones. Don’t sacrifice progress or completion to impossible ideals. If you start procrastinating, then you know that standard is too demanding. Scale back and just start. Take a step. Then another. Keep taking steps until it’s done. Just get it done. Even if it’s badly. You’ll eventually get used to it. And you’ll be more likely to excel, be happier and more successful.

If you’d like tips on how to make your day flow more smoothly, download my free guide, Take Control of Your Day.

Thank you for watching. I know this was hard for you, but I hope you’ve gotten some encouragement to loosen some of your perfectionistic tendencies. Take care.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml

Sparks of Insight

 Sparks of Insight  Comments Off on Sparks of Insight
Mar 092018
 

Sparks of InsightWhat would you be doing if success were inevitable? How would you be leading your life? What would change? Consider what thoughts you’d be thinking, actions you’d be taking, and ways you’d be acting if your dreams were assured. I don’t mean that you should go out and buy a Mercedes if your current income is at the Honda Civic level, but how would you feel about your car? Before there can be a significant improvement in your life, you have to act and think the part first.

~ Linda-Ann Stewart

Break Free from the Prison of Conformity

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Mar 072018
 

by Linda-Ann Stewart

prison-539636-smWhen Miriam was growing up into a teenager, she craved to fit in. She submitted to peer pressure to conform to the norms of the group. Just to have a date, she would go out with guys she didn’t like. Although she loved art, she took home economics in high school because it was expected. When she tried to stand out and show her creativity, she was accused of showing off and faced criticism and derision from her family.

Maturing into adulthood, Miriam brought those painful lessons into her personal and professional life and she complied what others wanted. But her desire for approval, and submitting to be average, didn’t give her the opportunity to thrive or explore her talents. She became more and more unhappy.

It can be less stressful to conform, because you don’t have to make decisions for yourself. You follow along with the herd. When you yield to others ideas, you allow them to set your agenda. You’re accepting their goals and vision as your own and abdicating your potential so that you avoid attention. For many people, this is fine. They’re content to set themselves on autopilot and sleepwalk through life. It frees them to spend their energy on family, hobbies and activities that they enjoy.

But if you’re pursuing a dream, or want to fulfill your potential, conformity breeds mediocrity. You do just enough to get by, and fall back onto what’s worked before, even if the situation is different. Although it’s important to utilize proven methods to make things easier, blindly relying on old ideas stifles innovation and progress.

And conforming to others ideas signals the Law of Attraction that you’re willing to settle for less than the best. So when you want to manifest something better, you already have a stronger instruction that undermines that desire. It will draw to you only what fits into your limited vision of what is acceptable.

Eventually, the discomfort of conforming became too strong for Miriam. She decided to be authentic, follow her own path and take art classes. It wasn’t easy. Although some of her friends encouraged her, loved ones tried to convince her to retreat back into what they wanted her to be. They were uncomfortable with this new person who didn’t accept their authority over her.

It takes courage to break free of conformity. You may face opposition from the environment, colleagues, friends or loved ones, as Miriam did. They know how to relate to the old you. The new person doesn’t fit their ideas of who you are or who they want you to be. They may object and try to pressure or manipulate you to return to what they expect you to be.

As you reject conformity, you may feel the Universe is against you, because difficulties may rise up. But the Universe is on your side and supports you. The problems are caused by your subconscious being concerned for your wellbeing. Old habits and ideas are working their way to the surface to be acknowledged and released. Persist, and the challenges will begin to melt away.

As you leave conformity behind, you reclaim your authenticity. You start to make your own decisions, are accountable for them and follow your own agenda. It’s more important for you to be true to yourself than to accommodate others and make them comfortable. This also means you establish and live by standards that are right for you. For instance, if you resent your brother using your garage for his storage, you give him a time limit to find another facility.

As a result of Miriam turning her back on conforming to what others expected of her, she became a successful artist. Not only did she work in watercolor, but the lessons she’d learned in home economics allowed her to become a fabric artist. In her new life, she was finally able to thrive.

Conforming doesn’t allow you to evolve into the person you want to be or are destined to be. It constricts and restricts you to the prison of other’s expectations. To fully thrive and pursue your dreams, you have to risk becoming more authentic. It means a big shift for you, but you are rewarded by becoming fully and completely your own person.

Affirmation:
I know the Universe wants the best for me. I now expand my ideas to accept the best that Life has to offer. I let go of any need to conform to anyone else’s ideas about me. The Universe has a perfect idea of who I am, and I begin to accept and expand into that greater idea. I allow myself to become the person the Universe destined me to be.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml

Decide to Choose Clarity

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Feb 222018
 

By Linda-Ann Stewart

Signpost-confused-medBecky lived in an apartment with a couple of roommates, and she wanted a space of her own. Faced with all the options available to her, she kept saying, “I’m so confused.” She was afraid she was going to make the wrong decision, get trapped somewhere she didn’t want to be, or miss out on something better. The confusion left her paralyzed. So she didn’t choose anything different and even when her roommates changed, she stayed where she was.

Clarity is vitally important for you to know what you want. Once you are clear on your goal, you can focus on it and move in that direction. Clarity is necessary for you to have success in any area of your life. If you don’t know what you want, you’ll just drift along and receive the results of the average of your thoughts.

Without clarity, you’re in a perpetual state of confusion. This causes insecurity and stress, which simply creates more turmoil. You run around in circles and don’t get anywhere. You might look at one option after another, and all the possibilities you face produces more chaos for you.

But the only person who is generating your confusion is you. By affirming that you’re in this state, refusing to commit to a path, or allowing yourself to get overwhelmed by choices, you’re contributing to the challenge. You’re giving your subconscious mind the message to keep you scattered. The underlying issue may be that you’re trying to avoid responsibility, afraid you’ll make a mistake, get stuck in a situation, or fail.

Believe it or not, uncertainty is a choice. It’s a decision not to decide. Once you whittle down your choices, and choose a direction, it clears away the mental fog. It may become evident that you don’t want to go that route. That’s fine. You can stay open to other possibilities and change your mind. But don’t change it too much, or you’ll find yourself back in the mists that clouded your mind in the first place.

When you pick a track and determine to continue on it, the haze clears away, and you can see a little way ahead. Take one step, then another. At this point, you don’t need to know where you’re going to end up. It’s enough that you’ve chosen to move in a direction. Because when you’re moving, the Universe can guide you.

Initially, any direction is better than being stalled. So even if you’re not certain about what you want, choose a path. As you’re moving, you’ll discover what you want and don’t want. Write down your goals or intentions. This prompts you to be more specific in what you desire. Then read them every day. Ask yourself, “What can I do today that will move me in their direction?”

Once you’ve made a decision, don’t second guess yourself. If new information comes your way, or circumstances change, then you can reevaluate your choice. But don’t be distracted by a shiny, new idea or opportunity that leads you in a different direction without some reason. The diversion is a mirage and simply an old habit trying to prevent change. If you become uncomfortable, it’s just the old habit of confusion trying to lure you back into its lair. Stay on track, and confusion will fade away.

As you build your commitment to your decisions, you’ll gain confidence that you can make wise ones. The Universe and your inner self will guide you to make ones that take you on your optimal path. Trust yourself, because you do have the knowledge within to make the right choices for your greatest good.

Affirmation:
I am always being guided and directed by the One Life within me. I pick a direction, make a choice and take a step. As I move forward, the next step is made clear to me. My path is made smooth and straight. Each day, I take action to propel myself towards a greater good.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml