Jun 212017
 

By Linda-Ann Stewart

Marie went in to interview for a job she was fully qualified for. But she’d had several recent interviews, and hadn’t received an offer from any of them. As a result, she didn’t have the best attitude going into this situation. When she didn’t get the position, she said, “I knew it. I didn’t think I was going to get it.” Unfortunately, she got what she expected. Her belief became a self-fulfilling prophecy.

The attitude you have when you approach a challenge, or a change, greatly determines your outcome. Henry Ford said, “Whether you think you can or think you can’t – you’re right.” Your belief will affect your actions and the way you project yourself. If you don’t think you’ll be successful in a venture, you won’t give it 100% of your effort. You might think you do, but part of your energy will be held back to deal with potential disappointment.

Think about a recent goal you had. Did you believe that you could achieve it? What was your attitude towards it? You may have spent lots of time and action to move it in a positive direction. But if you didn’t believe that you would be successful, guess what? It would be unlikely that you could achieve your goal.

I’ve worked with hundreds of smokers in my practice and classes. If they repeat to themselves, “I can’t quit,” then it will be practically impossible for them to quit. When the smoker changes their attitude to “I can quit,” their subconscious works with them to make it possible. Until then, no matter what tools and techniques they use, they’ll be fighting against themselves and the directives they’ve been giving their inner mind. Your subconscious seeks to prove your belief is correct.

Your subconscious must act on what you tell it. If you want a new direction in your life, or to accomplish a goal, first you have to believe that it’s possible. Your subconscious will take its cue from where you focus your attention. Taking action without believing that you can be successful undermines your abilities and determination. You might make progress, but it’ll be a hard road with few rewards in comparison to the amount of labor you’ve put into it.

If you’re thinking, “This is never going to work,” then your subconscious will follow your direction. Not only that, if opportunities do come your way, you won’t be aware of them. Your subconscious will filter them out of your consciousness. It will be as if they don’t exist. Either you won’t recognize them or you’ll dismiss them. Your subconscious mind has to be congruent with your beliefs.

However, if you decide, “This has a good possibility of being successful, and I’ll do everything I can to accomplish it,” your subconscious will help you. For instance, when you’re choosing to change a habit, your inner mind will be in alignment with your goal and make it easier. If you’re working on a project, opportunities and information may drop into your lap.

What if you want to improve a corner of your life, but aren’t sure you will be able to believe you can accomplish it? Are you doomed to failure? Not necessarily. The more difficult you believe a goal will be to attain, the more commitment you have to bring to it as you work towards the goal. Your attitude needs to at least entertain the possibility that you can be successful.

Then you need to put more effort into the steps that will bring it to fruition. An abundance teacher says that the further away from Source you feel you are, the more action you have to take in the physical world.

Make sure your attitude isn’t one of “Just going through the motions,” because that will short-circuit your efforts. Take small steps, and praise yourself when you successfully complete each one. Your activity and dedication will impress your subconscious with the importance of your goal.

You may take two steps forward and one back, but you will start to make progress. And as you recognize the positive results of your efforts, and begin to believe that it is possible, your progress will accelerate.

Combining a positive attitude with being willing to do whatever is necessary to succeed is an unbeatable recipe for success. When you believe you can, your subconscious will help you to be right.

Affirmation:
If I can believe it, I can achieve it. The power of the Universe is at my command when I decide to commit to an intention. I realize that when I believe I can accomplish it, my subconscious seeks to prove me right. The Universe and my subconscious mind know how to bring about my intention, in a way that resonates with me. As I pair action with my belief that I can succeed, the Universe supports my every effort.

Watch the accompanying Monthly Mindset Coaching Video Build the Strength to Achieve Your Goals

Jun 162017
 

Sparks of Insight“The Universe loves and approves of me. As an individualized expression of the Universe, I love and approve of myself. I am worthy of all the good that Life can hold.”

Self-worth is important for a life of success and well-being. When you reject yourself, then you’re rejecting an expression of the Universe. No matter what you’ve done, the Universe accepts you. Your actions are separate from who you are. You are a unique individual, who deserves to be loved.

~ Linda-Ann Stewart

Jun 092017
 

by Linda-Ann Stewart

What is your deepest dream? It could be to change a habit, develop a skill or achieve success in your life or business. It’s a dream that you have control over and can accomplish. The next question is: Are you taking action on it and headed in that direction? If not, then there’s something that’s holding you back. If you are taking action, but keep finding yourself having to start over, then there’s an element missing that’s creating the loop.

Success rarely happens by accident. It happens by design. Even when chance seems to be involved, there was thought and energy directed towards a dream first. As Seneca, the Roman philosopher, said, “Luck is what happens when preparation meets opportunity.” When you prepare for success, you know a break when it appears. If you aren’t ready, then you won’t be available when the possibility shows up, and you might not even recognize it.

Hand holding seedlingSuccess is a lot like a garden. It takes thought, attention and consideration. For instance, you could just throw some seeds onto the ground, forget about them and hope for the best. But for your seeds to sprout and grow, you have to make sure they have the best conditions in which to thrive.

When you have a deep desire to grow and sent out roots in your life, there are three main areas you have to address to achieve your dream. Each of these is vital to the success of your venture. If any of them is missing or hasn’t been created, then you’re unlikely to succeed and your seeds will never have an opportunity to grow.

Vision

“If you don’t know where you are going, any road will take you there.” Lewis Carroll

You may have a dream, but no clear vision of making it real. Not only do you have to know exactly what you want, it must be personal for you and compelling enough inspire you to fulfill this dream. If you have no vision of where you’re going, you’ll just float, at the mercy of outer circumstances. The Law of Attraction needs a clear vision to be able to use as a mold and pattern. Without a vision, it will simply use the average of whatever you’re focusing on. To fulfill your dream, decide on exactly what you want to plant, and then plant the seeds for that bush, flower or desire

Mindset


“The outer conditions of a person’s life will always be found to reflect their inner beliefs.” James Allen

This isn’t just about positive thinking, though that’s vital to success. Mindset also includes your beliefs and attitudes about your vision and yourself. Are you afraid you won’t achieve it or maybe that you will? In addition, you need to have incentive and motivation to stay the course. How badly do you want your dream? The Law of Attraction needs you to keep your attention on your vision, so you water it, fertilize it with positive thoughts and weed out any negative beliefs about it.

Plan

“Do not confuse motion and progress. A rocking horse keeps moving but does not make any progress.” Alfred A. Montapert

Without a plan, you could run around in circles, getting no closer to your dream. You could mistake marking items off a to-do list for moving in a specific direction. Also, who or what are making the decisions for you? For example, are other people, crises or what’s immediate determining your priorities? If this is the case, you simply react to events, without making deliberate choices or thinking things through. Are the steps you want to take catered to your needs? If not, then you will avoid taking them. The Law of Attraction needs you to put your energy into what’s important to you. Your actions make sure you schedule watering and weeding, so that your seed has the best setting in which to grow.

If any of these hasn’t been attended to, then sheer chance may result in a few seeds sprouting. But you won’t be able to depend on whether they will or not. With no vision, you might plant dandelion seeds when you want tomatoes. Lacking the right mindset means you let weeds crowd out the plants you want. If you don’t plan to water regularly, then your seeds won’t have the necessary moisture to flourish.

When you address each of these areas, and follow through on your plan, then you’re empowering your vision. You’re giving it the mental, emotional and physical energy it needs to germinate, sprout and grow. By staying on track and paying attention to what you’re doing, you’re taking charge and giving your dream the fertilizer it needs to bloom.

Affirmation:

I now establish what I really want in my life. And I realize that I deserve to have my dream. The Universe wants for me what I want for myself. I decide to take the actions I need to begin moving in that direction. The Universe supports my endeavor and I attract whatever I need to fulfill my desire.

Watch my Monthly Mindset Coaching Tip video If You’re Stuck, Check These 3 Elements that accompanies this article.

Jun 092017
 

Sun Rays10 Reasons You Should Meditate Every Day
Research shows that there are many physical and emotional benefits to meditating. It helps to reduce stress, decision making, and having more control over your emotions, among others. This article covers several of them, explaining why meditation is so important.

Count It: How Many Times These Business Leaders Tried Before They Succeeded (Infographic)
How many times have you tried something before you gave up? What if the next time was the one in which you succeeded? This is a cute infographic showing how many times some scientists, businessmen and entrepreneurs failed before they succeeded. It will give you some motivation and encouragement to see that success doesn’t come quickly.

The Placebo Effect Can Mend Your Broken Heart, Study Suggests
This article specifically addresses life after divorce, but the strategy it suggest could be used after any loss. The idea is basically find something that makes you feel better, with the attitude that it might help you move beyond your grief. As long as you’re doing something positive, it can influence your brain and reduce your pain. This article goes into greater depth about the strategy and how it actually affects you.

Jun 012017
 

Grand Canyon Sunset - East of Yaki Point7 Ways To Truly Master Your Own Mind
Your thoughts determine the life you have. To have a better life, you need to master your thoughts. You need to be aware of whether you’re planting noxious weeds or beautiful flowers. This article gives you several easy, practical ways to become a better steward of your thoughts.

90% Of Startups Fail: Here’s What You Need To Know About The 10%
This article’s goal isn’t to discourage you, but to make you aware of what to do to be successful. If you pay attention to the reasons most fail, and take actions to avoid them, you’ll have a much better chance to succeed. Learn the 4 characteristics to emulate, and find a way to do so.

You’re Not Going to Believe What I’m about to Tell You
This is a cute comic that illustrates why facts won’t change a person’s opinion. Instead, facts will cause a person to hang on harder to their misconception. The comic is very clever and clear, describing a psychological behavior called the backfire effect. Enjoy this comic to find a way to counteract this effect and learn how to consider something different.

May 192017
 

Sunset Crater, Flagstaff AZHow to Stop the Negative Spin of Thoughts, Emotions and Actions
Unfortunately, when we’re feeling down, it colors our opinions about ourselves and our lives. And then those thoughts inspire our decisions and actions, which generally are detrimental to our lives. Learning our negative triggers, and having strategies in place, can stop that downward spiral. This article gives some tips and techniques to use to break that negative cycle.

Complaining Is Bad For Your Health, According To Science
Not only is it unpleasant to be around a complainer, it can become a habit with negative consequences. Constant negativity can take a toll on your physical health as well as your mental health. Here are some reasons that will make you think twice about going down that path.

Your Brain Actually Shrinks While You Sleep To Help You Learn
While you sleep, your brain rests and prepare for the next day. You aren’t preoccupied with external stimuli, and your brain can normalize itself so you can learn new things. If you aren’t getting enough sleep, this article could easily give you some motivation to do so.

~ Linda-Ann Stewart

May 052017
 

Grand Canyon Colorado River13 Ways Successful People Deal With Toxic Persons
Friends, family, and co-workers can have demeaning and contemptuous attitudes. And they have no compunction about sharing them with you, with the intent to hurt humiliate you. But there are some ways you can respond that will allow you to thrive.

9 Bad Habits You Must Break To Be More Productive
More than anything else, bad habits slow you down and undermine your success. Some are insidious, some are false ideas, and some are leftovers from earlier times. But addressing and changing them will not only increase your effectiveness, it will improve your self-concept. This article focuses on 9 of the most common and how to break them.

Scientists have found an exciting new clue about how ‘super-agers’ stay sharp as they age
Researchers are looking at the how our brains age, and what we can do to stay sharp. They’re finding that some people can actually slow the deterioration of their brain and their cognition. There are things we all can do to slow this progression and stay alert.

~ Linda-Ann Stewart

Apr 282017
 

Sparks of InsightWhen you want to start to transform your life, take one area at a time. Don’t try to do a makeover, or the subconscious will not cooperate. It has only so many resources to give to changes, and if it gets overwhelmed, it’ll throw up its hands, metaphorically speaking. Once you’ve incorporated one change, and it feels comfortable, then you can get started on another one. List the changes you want to make, and then prioritize them.

~ Linda-Ann Stewart

Trending Articles of the Week

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Apr 212017
 

10 Hard Things You Need To Do For Success (While Many People Are Unaware)
Becoming a success means that you have a steep learning curve. Most people have to fail and learn from their mistakes before they are able to make progress. This article gives some insights and life skills that will help you get there quicker.

Flagstaff Aspen Rainbow10 Nasty Habits You Must Eliminate From Your Daily Routine
Bad habits keep you from being more productive, achieving your goals or reaching your potential. They can be everything from complaining to multitasking. This article addresses 10 of the worst, and then suggests ways to remedy them.

Hack your brain to remember almost anything
A recent study states that anyone can train their brain using the same tricks as the world’s top Memory Champions. This also reshapes the brain’s networks in the process. Learn the training technique to improve your memory quickly.

~ Linda-Ann Stewart

The Persistence of Your Dream

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Apr 192017
 

Do you have a dream that keeps surfacing, but you haven’t done anything about. It’s something that you really want, daydream about, but don’t take any action on. Don’t abandon it. Pursue it. Learn why failure isn’t an excuse to quit trying, and how to keep going. This video accompanies this month’s article, Say “Yes” to Your Vision.




Transcript:
Do you have a dream that keeps surfacing, but you haven’t done anything about? However, it keeps trying to get your attention, like a persistent itch. It just won’t let you alone.

What will it take for you to decide to scratch that itch, or pursue your dream? Maybe you’ll find that it’s not for you or that it’s not important enough. If so, that’s a signal to let go of that dream and move on to another one.

However, if you fail, get blocked or have a set-back, that’s not a signal to quit. It’s a signal to keep going. Most people don’t succeed the first time they follow through on a vision.

Did you know that, on average, it takes 30 attempts before a person successfully quits smoking? 30. But if a smoker keeps at it, each time, they learn what works for them and what doesn’t. That knowledge is used for the next attempt, and the next, until they’re successful.

On average, an entrepreneur will fail 4 times before they succeed. Being an entrepreneur means you have a learning curve. And you have to have the commitment to keep learning and keep going. Each time you try your chance of succeeding increases.

To begin to fulfill your dream, start taking micro-steps in its direction. It will help you get used to the idea of moving towards it and help create that habit.

Failure, setbacks or obstacles aren’t a signal to quit. If your vision persists, they’re signs to keep going, that you have more to learn. Have the commitment to move forward, to learn and grow, and keep applying that knowledge. Only then will that itch be satisfied.

~ Linda-Ann Stewart