Jun 152020
 
Sparks of Insight

“I know that forgiveness releases me from the past. I forgive myself for past mistakes and forgive those who have done me harm. When I can’t forgive someone, I give the situation to God and let God forgive them through me.”

Forgiveness cuts you from hanging onto the past, freeing you for a brighter future. Forgiving yourself and others is a healing balm, but sometimes you simply can’t find the ability to forgive. The offense might have been too great, or you’re still too angry. In that case, let God work through you. God can see the true essence of the other person and has already forgiven their faults. This makes it easier for you to detach from the situation, which makes it easier to free yourself.

~ Linda-Ann Stewart

May 292020
 

Top 10 Ways to Train Your Brain to Stay Focused

Focus is one of the skills you need it you want to get things done and be successful. But our fractured lives undermine this precious ability. The good news is that it is an skill that can be cultivated and learned. Using these strategies will help you build more focus so you can be more effective and productive.

Spiritual Intelligence: What It Is and How Leaders Can Use It to Thrive

Think of it as emotional intelligence taken to the next level. Essentially, it can improve resilience, empathy, calmness, and creativity. This contributes to higher morale and better customer relations, among other things. When leaders understand the 3 points in this article, they can take advantage of its benefits.

9 Tips to Help You Co-exist Peacefully With Difficult People

Everybody has to deal with a difficult person at some time or other. And it’s always a trial to figure out what to do to get along with them. Not only does this article give valuable tips on how to handle them, it includes suggestions from various leaders on how to do so.

~ Linda-Ann Stewart

May 212020
 

by Linda-Ann Stewart

Sages say, “A picture is worth a thousand words.” This is true because images are the way the subconscious mind processes information. A word or verbal phrase translates into images in the inner mind. Think of the difference between reading “Harry Potter and the Chamber of Secrets” versus watching the movie. Which one was more powerful and evoked more emotions? Most likely it was the movie. The words on the page had to be transformed into mental pictures, but the movie was in the very language of the subconscious, thus grabbed it more directly.

This is why so many goal setting techniques suggest using visualization and cutting out pictures of what you want to help to manifest your desires. We co-create our world by the images we hold in our minds. Looking at pictures of our goals helps to keep our minds focused on what we want. There are lots of different terms for this technique. Master Mind designates it “image book pages,” Joseph Murphy and Mary Katherine MacDougall call it “treasure mapping,” and Catherine Ponder’s phrase for it is a “wheel of fortune.” More recently, they’ve been called, “vision boards” or “dream boards.”

The Basic Technique

No matter what it’s called the basic technique is the same. A person cuts out and collects pictures from magazines that represent what he/she wants. The action of finding the pictures, cutting them out, then pasting them onto paper helps to convince the subconscious that you really do want this goal. The pictures may simply evoke the feeling of the desired result, such as a sunset for peace, or a lit candle for enlightenment, or specific pictures of a cruise, car, income or job. The idea is to find pictures that speak to you. For a job, you might find pictures of someone doing that specific job, or a picture that symbolizes it to you.

Underneath the pictures, you write an affirmation that directs the mind. The affirmation can be “I know that my Higher Mind wants this for me, and my creative mind finds the best way for it to manifest” or “I now have a lavish income of X coming to me easily and freely.” Any statement that clarifies your goal and supports the belief that Spirit is manifesting it now will work. This helps keep you aware that the Universe wants this for you as much as you want it for yourself.

Different Ways to Use the Basic Technique

There are different ways to use the basic technique. For a single goal, such as a job, relationship, travel, or new house or car, you can get a page of colored construction paper or large posterboard and paste the pictures on it. Use a color that connects with you and your goal. Such as green or gold for prosperity, blue or green for relationships or relaxation, red or orange for a new position or some change in your life, purple or lavender for spiritual growth. I had a friend who created a treasure map and placed it on the inside of the door to her closet, where she saw it every day. You can also use a corkboard or styrofoam to pin the pictures and affirmations to, and change them as you choose.

For several different goals, you can get a posterboard and divide it into the areas of your goals. You could segment it into four parts, such as: work, play, relationships, and health. Then paste the pictures and write the affirmations as you would with a single sheet in each area. At the center, you could have a picture and affirmation that recognizes that the Universe is the Source of your good.

Another Way to Use the Basic Technique

One of my early metaphysical teachers used a notebook for his treasure map. He was a businessman and kept it in a drawer of his desk to look at several times a day and said that all of the desires he put into it came to pass. You can take a folder with fasteners, like you used in school, and put pictures and affirmations on sheets of unruled paper. Again, each goal should have its own separate sheet of paper.

How to Use the Treasure Map

With a treasure map, you need to have it where you can look at it several times a day, but where no one else can see it, such as a closet or drawer. This keeps it private, between you and your Higher Self. If you have someone who will be completely supportive of your goal, you can share it with them. Look at your map several times a day and each time give thanks that the Universe and your creative mind has already given you what the pictures represent. By giving your mind a picture of your desire, keeping your attention focused on it, the Universe will find the perfect way to transport you to your destination.

Affirmation:

I know that the Universe wants the best for me, the Highest Good of abundance, health, harmony, ease and comfort. As I put the pictures of what I want into my mind, it powers my Higher Mind to create a perfect outcome. I don’t need to know how it will manifest. My Higher Mind knows just the right way to deliver me to my desire. I give thanks, knowing that the Universe has already granted me what I want.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.

Sparks of Insight

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Apr 272020
 
Sparks of Insight

“Good appears in every aspect of my life. There is no area that is untouched. My mind, my body, and all of my affairs are all flooded by a greater abundance, harmony, and power.”

By placing your attention on allowing every good thing to come to you, you’re automatically raising your consciousness to accept more good. That good can be anything you desire. It’s available to you now, you simply have to open your mind to encompass it. 

~ Linda-Ann Stewart

Sparks of Insight

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Apr 202020
 
Sparks of Insight

When some difficult situation comes up, the automatic response is to react to it from an habitual place. Instead, use it as a way to practice your spiritual beliefs. Look for the silver lining, use compassion, seek understanding, view it from a broader perspective in relationship to your whole life. This isn’t easy, especially when challenges bring up fear, anger or guilt. Take a mental step back, out of the trees, so that you can see the forest. In doing so, you’ll raise your consciousness and encourage your subconscious mind to discover the blessing in the situation.  

~ Linda-Ann Stewart

Sparks of Insight

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Feb 282020
 
Sparks of Insight

“I live and move and have my being in pure Spirit. That Spirit is love, harmony, peace, health and an abundance of all good things. All that I could ever need or want is already available to me and awaiting my acceptance of it.”

Everything within you and around you is Universal energy, from your breath to the chair you sit on. You are surrounded by Infinite love. You’ve put distance between yourself and that energy by the beliefs you hold that were created in the past. Let go of any idea of being separate from the good that you want. It’s there, just waiting for you to allow it in.

~ Linda-Ann Stewart

Sparks of Insight

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Feb 102020
 
Sparks of Insight

Remember the movie, “It’s A Wonderful Life,” with James Stewart and Donna Reed? He’s a man who believed that he lived an insignificant life. Until, that is, he had a vision of what the life of his small town would have been without him. And he discovered that he was important to the well-being and abundance of his environment. Everyone had been impacted by his existence. The same is true of you. You are necessary to the Universe to be right where you are. You perform valuable services for the Universe just by being you. Everything you do creates ripples in the pond of space and time and affects others, people you’ll probably never know, that might even last for generations. So believe in your own importance and significance.    

~ Linda-Ann Stewart

Sparks of Insight

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Dec 092019
 

Sparks of InsightWhen you are having trouble getting positive about your life, write out how you’d like your life to be. Don’t be concerned with the details of how those things could happen, just script out what you’d like it to look and feel like. Feel how it is to have it the way you want. Get excited and enthusiastic. As you’re creating the script, you may come up with some ideas of what to do to move it along. Get those down, and then pick one to act on. Emotion is what gets things moving, and positive emotion opens the floodgates for the Universe.

~ Linda-Ann Stewart

Sparks of Insight

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Nov 182019
 

Sparks of Insight“I now sense Divine Harmony all around me. Any discord or conflict within or in my environment is now dissolved in the Light of Spirit. Good flows to, through and around me.”

The Universe doesn’t hold back Its Good from you. Your thoughts that dwell on disharmony block the expression of Infinite good that is always flowing. Aligning your thoughts and feelings with higher energy will open up the conduit to allow it to pour into your life.

~ Linda-Ann Stewart

Sparks of Insight

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Nov 122019
 

Sparks of Insight“Money is the root of all evil.” Did you ever get told that? Actually, the full verse is, “The love of money is the root of all evil.” It means that if we seek money to the exclusion of all else, and not care how we accomplish it, we’ll fall off the spiritual path. Money of itself is a nonentity. It’s simply a symbol that we use for an exchange of services or products. Choosing to have more of it is as positive as wanting to be healthier. As long as it remains the means by which you can expand your experience rather than the end in itself, you’re fulfilling your spiritual purpose.

~ Linda-Ann Stewart