7 Ways You Unconsciously Limit Your Vision

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Dec 152017

“Aim at heaven and you get Earth thrown in. Aim at Earth and you get neither.” C.S. Lewis
Are you aiming high enough to achieve your dream or are you keeping your vision little and manageable? A dream is what you’re working towards. Your vision of it should be out of your immediate reach so it inspires and motivates you and pulls you farther than you thought you could go. You may not get as far as your dream, but you’ll soar higher if you have it as your target. The Universe always wants something greater for you.

But too many people keep their vision small and insignificant, so they can stay invisible and play it safe. If you do that, you’ll never be able to reach much further than where you presently are. You’ll just be playing in the same sand box and never climb out of it to explore what else is possible. And you thwart what the Universe wants for you.

By aiming too low, not only do you limit your potential, you also sabotage yourself by holding yourself back. You don’t take the actions that would lead to success, choosing instead to do what is familiar and comfortable. For instance, you don’t follow through on leads, prospects or customers. In so doing, you’re instructing your subconscious / the Law of Attraction to keep you stuck.

There are all sorts of reasons and ways you undermine your dream. Most have to do with the past or fear of the results. Once you recognize how you’re keeping yourself small, you can turn it around and aspire to something greater. Here are 7 ways in which you may be keeping yourself grounded and how you can cut the restraints.

1. Habit.
You’ve created a habit of creating easy goals to achieve, so you have a feeling of accomplishment. But they’re haphazard, don’t take you in any particular direction, and you don’t make any progress.

Choose goals that lead in a specific direction, each one building on the one before. This takes you out of your comfort zone and creates a new habit of success.

2. Past disappointments.
You figure it’s easier to keep your dream reachable, especially when you’ve been disappointed in the past. So you focus on manageable goals, but don’t get very far towards your dream.

Create a vision that’s just out of reach, and set manageable goals that can take you there. As you accomplish them, it will encourage you and build your confidence to aim higher.

3. Doesn’t fit your self-image.
You want to be a leader in your field and make your mark, but you can’t imagine yourself as that person. The person you want to be has qualities you don’t have and are alien to the way you perceive yourself.

Decide what characteristics you need to cultivate so you can become the person you want to be. Take one at a time, and practice incorporating it into your life.

4. Fear your dream will take over your life. You’re concerned about what achieving your vision would change. For instance, you may have to work longer hours and not be able to spend time on other activities you value.

Reaching your vision will change your life. But you always have control over how much time and effort you put forth.

5. Fear you won’t be able to handle success. Reaching towards your vision stretches you and takes you out of what you’re familiar with. So you try to stay in your comfort zone and safe.

You can always develop the new skills, abilities, and characteristics you need. When you do, you will grow and expand to fill your new role and responsibilities.

6. Fear of being criticized.
You’re afraid of people disapproving of the changes you’ll be making. To avoid this, you make sure you stay invisible, under their radar, so you don’t get hit with their condemnation or rejection.

The person you most need acceptance and approval from is yourself. When you’re pursuing your dream, you’re on purpose and fulfilling your highest potential.

7. Guilt about how it will affect others. If you commit to your vision, you may not have as much time for friends or family. Or you’re concerned that you’ll be taking advantage of others if you get ahead.

Ask yourself, “How much more can I offer if I reach my vision?” Playing small doesn’t help you and doesn’t give you the greater opportunity to help others.

These issues need not concern you any longer. You have gained wisdom, maturity and understanding and can now handle the challenges your vision brings. The Universe will always support you on your path. Use your vision as your destination, and establish goals like rungs on a ladder to climb to new heights. You’ll be able to accomplish your goals, while staying on track to your vision.

The Universe wants something more for me. I now have the wisdom, maturity and understanding to aspire to something greater. Any old issues are now dissolved in the light of peace. With the support of the Universe, I can handle any situation that arises. I am always Divinely guided and directed to make the best decisions.

Watch the accompanying video, Give Yourself Permission to Dream.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.

Make Yourself a Priority to Reduce Overwhelm

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Nov 152017

How many roles do you fill? Do you ever feel like they’re pulling you in a hundred different directions all at once? This contributes to a feeling of overwhelm, because you can’t do it all. Learn a couple of techniques of how you can prioritize yourself in a way that supports your mental and physical health.


How many roles do you have? Mother, father, wife, husband, sister/brother, business owner, worker, manager, daughter, son, and on and on? Do you ever feel like they’re pulling you in a hundred different directions all at once? Like you have too many people who want you to help them, or want something from you, and they all want it now? This contributes to a feeling of stress and overwhelm, because you can’t do it all. And trying to can impact your personal and professional life. I’d like to give a couple of suggestions of how you can prioritize yourself in a way that supports your mental and physical health.

I’m Linda-Ann Stewart, a vision strategist. For almost 30 years, I’ve been a hypnotherapist. Clients came to see me to create change in their lives. Over time, I discovered that they had to also have a vision of where they wanted to end up with that change to be truly successful. Now, as a vision strategist, I help women entrepreneurs get clear, focused and get back in control so they’re able to accelerate to the next level of their business.

I don’t know about you, but I’m always fighting against being a people pleaser. In the past, my needs took second place to what others wanted. If a group I was volunteered for asked me to be part of committee, I’d generally say “yes,” even when the time involved impacted my work or well being. The wake-up call came when I got so over involved with different organizations that my health was affected. That’s when I developed the ability to say “no.” I realized I couldn’t be all things to all people, and still be there for myself. I couldn’t please everyone. Can you?

For instance, you know you can’t satisfy all of your potential customers. Some will just be more trouble than they’re worth. You’ll have to choose your values and peace of mind over what they want from you. Setting boundaries on your time may be your first step. For instance, you don’t answer the phone outside of office hours. Or, if you need to be on call, you establish some rules for customers who abuse the privilege.

In my first years as a hypnotherapist and coach, I learned not to give my home number to clients (this was in the years before cell phones). Too many called in the evening, just to talk. So what kind of boundaries can you set? It’s just another way of saying “no.”

If people in your personal life demand what you struggle to give, it’s important to use both of those strategies. Learn to say “no” to requests that you know will mean you have to sacrifice something important to you. And establish boundaries for when you will and won’t be available, what you’re willing to do and not do. Especially if they’re things that the person asking can do for themselves. You can’t please everyone, and you need to take care of your well being or you won’t be able to be there for others.

Years ago, I had to end my association with some of the organizations I’d been involved with. They couldn’t accept that I wasn’t at their beck and call anymore. It was hard, and I probably wouldn’t have done it if my health hadn’t been involved. But learning to say “no” was a valuable lesson. It’s one that has served me well in my personal and professional life since.

What can you say “no” to? How can you set boundaries in your life? These are very important abilities to develop. They allow you to prioritize what’s important for you. And when you do that, you’ll reduce your stress and have more peace of mind.

If you’d like more tips on how to make your day flow more smoothly, download my free guide, Take Control of Your Day.

Thank you for watching. I really encourage you to practice these techniques. I know they’ll make a difference in your life.

Read the accompanying article, Conquer the Distress of Overwhelm.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.

Trending Articles of the Week

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Oct 192017

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Many people aim for a band-aid solution, without ever getting to the cause of a problem. Unfortunately, the band-aids never hold and they’re back at the starting point again. This article gives a couple of techniques to easily find the cause of a problem. And once you have the cause, you can find a permanent solution.

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Almost everyone had periods of self-doubt. It can rob you of courage, confidence and happiness. Rarely is it beneficial. But it’s a part of life. Just don’t get stuck there. When you begin to doubt yourself, use these as inspiration to encourage yourself.

~ Linda-Ann Stewart

Sparks of Insight

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Oct 132017

Sparks of Insight“There is a Power and a Presence that surrounds and indwells me. It’s wisdom and love flow through me and my subconscious mind, washing it clear of all resistance to good. I feel the lightness and love fill me.”

Many times, you resist good because it doesn’t fit what you’d consciously want, feel you deserve, or are able to conceive. Recognizing the Presence of the Universe raises your consciousness above all those challenges. Since God, the Universe, is all good, and everywhere present, you’re telling your subconscious that anything blocking It doesn’t belong.

~ Linda-Ann Stewart

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Oct 122017

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~ Linda-Ann Stewart

Book Review-Healing the Shame that Binds You

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Oct 032017

Healing the Shame that Binds You (Recovery Classics)
by John Bradshaw

Many people grow up in dysfunctional families that have caused them to feel ashamed of natural needs, desires, and sometimes of just being. This results in their not feeling worthy, effective, or mattering. Healing The Shame That Binds You not only addresses the core issues behind the toxic shame that people feel, explains how it formed and where it comes from, it also gives valuable direction on how to heal it.

Most of us have been exposed to some sort of toxic shame, and carry it with us. This shame prevents us from living up to our potential, accepting ourselves, and accepting all the good Life has to offer us. The author examines these issues, to give the reader a deep understanding on how shame formed, different ways it manifests (such as panic attacks, addictions, and compulsions), and steps to take to resolve the problem.

This book isn’t just one of theory and information. It includes meditations, exercises, new behaviors to practice, and affirmations. Different methods of healing are explained and demonstrated. Anyone who grew up in a dysfunctional home, or who absorbed a sense of shame would benefit from reading this valuable source.

~ Linda-Ann Stewart

Sparks of Insight

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Sep 152017

Sparks of InsightWhere are you giving away your power? Where is your power going? Are you letting others manipulate you through guilt, anger? Are you letting some unhealthy substance control your actions, or not acting in healthy ways? Are you feeling helpless or hopeless? All of these are symptoms of your handing your power over to someone or something else. You have separated yourself from your Higher Self. You have a right to reclaim yourself and your power. Think about where you’ve given your power away and say, “I reclaim my power!”

~ Linda-Ann Stewart

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~ Linda-Ann Stewart

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~ Linda-Ann Stewart