Feb 072019
 

by Linda-Ann Stewart

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My grandmother used to quote the novelist Lewis Carroll, “The hurrier I go, the behinder I get.” Recently, I had an extremely busy week that epitomized that sentiment. I had multiple appointments with clients, networking meetings, deadlines for my newsletter and the association’s newsletter I edit. So I was running around trying to get prepared for, or getting things done before the deadlines arrived. Additionally, gravity seemed to be heavier, as everything I got near seemed to end up on the floor. Have you ever had a week like that? It can pull you off center and forget that the Universe has everything in order.

The Lewis Carroll quote is true. Whenever you’re in a hurry, pressured for time, and you try to do things faster, events happen to delay you. You drop your glasses, spill your coffee or forget your water bottle and must go back for it. No matter how hard you try to make up time, you stumble and obstruct yourself. You’re out of the flow of the Universe. It seems like life is against you, creating chaos that you must clean up, search for items or go back to get. And all that time you’re trying to make up never appears.

Stressful Situations

The same is true of circumstances. When you rush into a situation, without thinking it through, you tend to experience problems. You make unwise decisions, and then are stuck as you try to extract yourself. By being so pushed, you don’t consult your inner guidance. For instance, have you ever agreed to help on a committee, and realized later that you didn’t have the time for it? Or have you ever been pressured to buy something, which you did, but later regretted the purchase?

When you’re under stress, as when you’re rushed, you cannot think creatively or resourcefully. Stress puts you into a mindset of fight or flight, and you’re simply trying to survive. You act on impulse and, because you’re moving faster than normal, you become slightly clumsy. That’s when you knock a glass of water or something else onto the floor. If you’re under a lot of pressure, it can move you into a sense of fear. When you’re afraid, you can’t think clearly and remember where you put your keys, glasses or report. These negative emotions mean you shut the Infinite out of your life.

Slow Down

When I realized that I was embodying what my grandmother had warned me about, I stopped rushing around. Even though my time was limited, I knew I had to take control and manage myself better. Whenever I started to spin too fast, I reminded myself to slow down and think things through. I checked in with my inner guidance. Planning ahead can ease a lot of tension. I made myself stop and think ahead to make sure I had everything I needed.

For instance, I had to make myself lunch for the networking meeting, which would end immediately before another appointment. I got lunch ready the night before. After the appointment, I was going to the health food store, so I got my list ready ahead of time. Because I thought things through, I was able to be more relaxed. And once I got home, I could focus and be mentally ready for my virtual coaching client later that afternoon.

As you stop and think, you’re able to access your resourcefulness and ability to view the situation in perspective. You pay attention to what you’re doing in the moment, which allows you to be more present and intentional. By being more mindful, you’re more connected with the Universe and Its peace. And you assess what needs to be done, so you can make appropriate decisions. Gravity returns to normal, and your cup won’t tip over just because it’s near you.

Affirmation:

Everything in my life is in Divine Order, working for my Highest Good. I remember that whenever I feel rushed or pressured. By staying present, I’m able to access my inner guidance, as well as my resources. I’m always connected to the Universe and Its peace. I stay in the flow of the Universe.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml
Jan 282019
 

Sparks of InsightAre you watching what you say? Your creative mind readily accepts each word you say with repetition, force, and conviction. If you have a habit of stating, “I can’t afford that,” then your subconscious will take that as a directive to make it true. If you’re chronically criticizing others, your creative mind will take the image of what you’re condemning and bring more of it to judge. It can’t distinguish between your positive and negative focus. So keep watch on your statements, and make them positive and what you want in your life.

~ Linda-Ann Stewart

Jan 242019
 

Question about affirmationsQuestion: Do I need to be in a relaxed and restful state of mind for affirmations to be effective?

Answer: You don’t necessarily need to be in a restful, calm state of mind for an affirmation to be successful, although it does help. I say affirmations as I’m driving or taking a walk. Nor do you need to look into a mirror for them to work. That is simply one of the techniques to use for affirmations to impress the mind. The most successful way I’ve used affirmations is to say them out loud.

~ Linda-Ann Stewart

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Nov 302018
 

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6 Benefits of Being More Focused
In today’s technological world, it’s hard to stay focused. There is so much that pulls at your attention. But staying focused is imperative if you want to achieve your goals. And it is a skill that you can develop and sustain. Learn the benefits you’ll experience when you commit to and practice this ability.

This Is The Difference Between An Anxiety Attack And A Panic Attack
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~ Linda-Ann Stewart

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Nov 162018
 

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~ Linda-Ann Stewart

Why aren’t affirmations changing my life?

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Oct 292018
 

Question about affirmationsQuestion: What should I do when I get results from affirmations, but my life still doesn’t change in any major way?

Answer: It sounds like there’s something in your subconscious that’s blocking your manifesting enough to make a difference. It could be that you have a hard time actually believing that you could receive that much. It could be that you are restricting how it can come into your life. It could be a feeling of unworthiness. It could be a belief in having to struggle. It could be any number of ideas that you’ve accepted over the years that are restricting, limiting, or blocking your manifestation. I’d suggest you create an affirmation that helps to uncover and release any old, outdated ideas that are still operative.

~ Linda-Ann Stewart

Sparks of Insight

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Oct 292018
 

Sparks of Insight“I am guided, directed and inspired by the Higher Wisdom within me. Everything I need to know, do or be is made clear. I am a willing vessel for that guidance.”

You live, move and have your being in Spirit. Therefore, you are always being guided. The problem is that, like most people, you don’t hear or listen to that still, small voice, and may not like it when you do hear it. You must open yourself to Divine direction, and be willing to listen to what it says. When you do, you will find that your path is made clear for you.

~ Linda-Ann Stewart

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Oct 262018
 

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~ Linda-Ann Stewart

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Oct 192018
 

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Your Words Are Powerful: 8 Positive Speaking Habits to Build Yourself Up
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~ Linda-Ann Stewart

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Oct 052018
 

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How To Survive (And Even Thrive) As An Introvert At Work
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~ Linda-Ann Stewart