4 Reasons Why You Don’t Pursue Your Dream (and What to Do About Them)

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Mar 072019
 

by Linda-Ann Stewart

Rainbowy Clouds

Rhoda had always wanted to go to Paris to see the Eiffel Tower, the art in the Louvre and the palaces. It was one of the major things on her bucket list. However, she never took any steps to make it come true and it was a longing that she never satisfied. She was content for it to remain a dream and it unfortunately remained an unrealized goal.

Do you have an important dream that you want to achieve? It could be to quit smoking, lose weight, learn to play the guitar, run a 10K, or build a business. Daydreaming about it and not taking any action won’t bring it into reality. Fantasizing may be fulfilling in the moment, but it will leave you feeling empty when it isn’t achieved. Unless you take action, you won’t trigger the Law of Attraction to work on your behalf.

There are many reasons why you may procrastinate and not pursue your dreams. Here are some of the main ones, and what you can do about them.

1. Your dream takes you out of your comfort zone. Your goal means that so much in your life would change that you’re afraid to get started. If you make these massive shifts too quickly, it would upset your world and you’d probably sabotage your own efforts. For instance, almost 70% of lottery winners go broke within a few years of winning. The windfall takes them too far out of what they’re used to.

To overcome this obstacle, establish a long range plan. Create steps that are comfortable for you to take. For instance, if you want to start eating better, don’t overhaul your diet in a week. Start by including more salads. When that gets familiar, eliminate sugar. Work on one piece at a time until you feel comfortable with it, and then add the next step. By taking action, you instruct the Law of Attraction to draw information and opportunities to you.

2. You’re stuck in planning mode. Planning feels like you’re making progress, but it simply delays taking action. I knew an artist who bought brushes, canvas, and paints, but never used them. Gathering the tools triggered the pleasure circuits in her brain. By not painting, she avoided the anxiety of facing a blank canvas. So she got her reward by simply thinking about what she’d do one day.

Preparation is an important part of any goal. But beware of staying in this place too long or you’ll never realize your dream. Pull together a list of things you need, such as tools, knowledge, skills and tasks to complete. Then begin to follow through on them. As you mark the elements off your to-do list, you’ll get a sense of satisfaction. And the Universe will support you by creating synchronicities that help you.

3. Your dream is not immediate enough.
The fulfillment of your dream is too far in the future or too overwhelming. For instance, if you want to lose 50 pounds, you could feel like it’s too difficult. You know it’s going to take a significant shift in your behaviors and you won’t see the final result quickly. So you procrastinate on taking action.

You have to fight through inertia to get started. To combat this, instead of focusing on the 50 pounds, take it in 5 pound increments. You can handle losing 5 pounds. When you set that as your goal, you’ll get that sense of fulfillment, and a job well done, when you see the outcome. With any long range goal, create mini-goals that you can accomplish each week. The brain likes to complete things, and bestows a sense of gratification when you do. And the Universe creates new channels for the Law of Attraction to bring benefits into your life.

4. You don’t have enough motivation.
The benefits of your dream aren’t strong or clear enough for you to pursue. For instance, you may want to be healthier and fitter, but your desire isn’t powerful enough for you to change your habits or your routine. So you just keep putting it off.

You can build your enthusiasm for your dream by surrounding yourself with things concerning it. If you want to create, spend time in an art store, a museum, gallery or take a class. To start an exercise program, read articles and books about the benefits you’ll achieve. Immerse yourself in the reasons why you want your goal. The energy will grow until you get started.

When you take action, it tells the Universe that you’re serious and ready to move forward. And the Law of Attraction then begins to draw to you what you need for success.

The solution to each one of these reasons is to start working towards your dream. It doesn’t matter how small the step, as long as you’re moving toward your dream. The brain likes to accomplish things. And achieving small goals is every bit as satisfying to the brain as big goals. Don’t procrastinate any longer. The sooner you begin to work toward your dream, the sooner you’ll reap the joy of the results.

AFFIRMATION

I know I can have what I desire through the Power of my Higher Mind. The Universe wants the best for me, and will support my endeavors to create an improvement in my life. As I take the actions necessary to fulfill my dream, I create the channels through which more good flows to me. The Universe rewards my actions with positive and beneficial results.

Watch the accompanying video How to Build Your Momentum to Achieve Your Goal.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml

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The Hurrier You Go, The Behinder You Get

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Feb 072019
 

by Linda-Ann Stewart

rush_rollercoaster-sm

My grandmother used to quote the novelist Lewis Carroll, “The hurrier I go, the behinder I get.” Recently, I had an extremely busy week that epitomized that sentiment. I had multiple appointments with clients, networking meetings, deadlines for my newsletter and the association’s newsletter I edit. So I was running around trying to get prepared for, or getting things done before the deadlines arrived. Additionally, gravity seemed to be heavier, as everything I got near seemed to end up on the floor. Have you ever had a week like that? It can pull you off center and forget that the Universe has everything in order.

The Lewis Carroll quote is true. Whenever you’re in a hurry, pressured for time, and you try to do things faster, events happen to delay you. You drop your glasses, spill your coffee or forget your water bottle and must go back for it. No matter how hard you try to make up time, you stumble and obstruct yourself. You’re out of the flow of the Universe. It seems like life is against you, creating chaos that you must clean up, search for items or go back to get. And all that time you’re trying to make up never appears.

Stressful Situations

The same is true of circumstances. When you rush into a situation, without thinking it through, you tend to experience problems. You make unwise decisions, and then are stuck as you try to extract yourself. By being so pushed, you don’t consult your inner guidance. For instance, have you ever agreed to help on a committee, and realized later that you didn’t have the time for it? Or have you ever been pressured to buy something, which you did, but later regretted the purchase?

When you’re under stress, as when you’re rushed, you cannot think creatively or resourcefully. Stress puts you into a mindset of fight or flight, and you’re simply trying to survive. You act on impulse and, because you’re moving faster than normal, you become slightly clumsy. That’s when you knock a glass of water or something else onto the floor. If you’re under a lot of pressure, it can move you into a sense of fear. When you’re afraid, you can’t think clearly and remember where you put your keys, glasses or report. These negative emotions mean you shut the Infinite out of your life.

Slow Down

When I realized that I was embodying what my grandmother had warned me about, I stopped rushing around. Even though my time was limited, I knew I had to take control and manage myself better. Whenever I started to spin too fast, I reminded myself to slow down and think things through. I checked in with my inner guidance. Planning ahead can ease a lot of tension. I made myself stop and think ahead to make sure I had everything I needed.

For instance, I had to make myself lunch for the networking meeting, which would end immediately before another appointment. I got lunch ready the night before. After the appointment, I was going to the health food store, so I got my list ready ahead of time. Because I thought things through, I was able to be more relaxed. And once I got home, I could focus and be mentally ready for my virtual coaching client later that afternoon.

As you stop and think, you’re able to access your resourcefulness and ability to view the situation in perspective. You pay attention to what you’re doing in the moment, which allows you to be more present and intentional. By being more mindful, you’re more connected with the Universe and Its peace. And you assess what needs to be done, so you can make appropriate decisions. Gravity returns to normal, and your cup won’t tip over just because it’s near you.

Affirmation:

Everything in my life is in Divine Order, working for my Highest Good. I remember that whenever I feel rushed or pressured. By staying present, I’m able to access my inner guidance, as well as my resources. I’m always connected to the Universe and Its peace. I stay in the flow of the Universe.

Watch the complementary video, 2 Simple Ways to Calm Stress.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml

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Make a Fresh Start with a Clean Slate

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Jan 092019
 

This is the time of year that people make New Year’s resolutions. People like the idea of starting over, of having a fresh start and a clean slate. This gives them more of a motivation to pursue and work on their goal. Linda-Ann shares some tips on how you can take advantage of this opportunity and be successful at it all year long.



Transcript:

Thank you for joining me. I’m Linda-Ann Stewart of Heartvision Consulting. This is the time of year that people make New Year’s resolutions. They establish the goals they want to achieve in the coming year. Have you made any? People like the idea of starting over, of having a fresh start. This gives them more of a motivation to pursue and work on their goal.

For instance, I remember being in first grade and the cubbyhole in my desk that was supposed to hold my books was crammed with papers. I was not a very tidy child. It was hard to get my books into it. Sometime during the year, our teacher changed our desk assignments, and I was given a desk with a clean and clear cubbyhole. I remember looking at the shelf, enjoying how clean it was and deciding to keep it organized from then on. And I did. I just needed the incentive of a fresh start and a clean slate.

Has anything like this happened to you? Have you ever felt stimulated by a fresh start? Moving to a clean desk can inspire it, as can New Year’s, your birthday, the beginning of the month, or even the beginning of the week. Any of these can give you a new perspective and increased energy.

What about a clean slate? With a clean slate, you feel like you can leave behind your old ways. You can establish a new habit or pattern, like I did with the desk. But the problem is, how much are you leaving behind? It wouldn’t have worked for me if I’d just repeated my habit of stuffing papers into my desk. I decided to change that habit. How much of a clean slate are you actually starting with? Are you bringing outdated ideas with you and holding yourself back? Or are you really starting fresh?

As a vision strategist. I work with women service professionals and small business entrepreneurs who have businesses that are stuck. Instead of updating their goals, or even having any, they just continue with their old habits and patterns. And then they become frustrated because this doesn’t help them reach their next level.

Using my 30 years of experience as a hypnotherapist, I coach them to intentionally develop and focus on new strategies that will get them on course to bring their vision into reality. I help them reevaluate where they are and where they want to go, and then how to get there.

Are you reassessing your goals? Do your old ones serve you now, in what you want to achieve? What if you do start with a clean slate? Without taking into account your previous goals, and any limiting ideas, consider what it is you really want. Wipe away any disappointments, fears or past mistakes.

Maybe you can set a bigger goal than you ever expected. Have a bigger goal or vision or intention than you normally would think of. When you start with a fresh start and a clean slate, it reinvigorates you. You get excited and eager to make progress on your decisions.

Now, I don’t suggest you start over with an absolutely clean slate at the beginning of every week, essentially starting over from scratch. This would undermine your progress. You’d never really achieve anything, would you? But you can assess if the direction you’re going is the right one for you. If the strategies you’re using are working. If there’s something else that needs to be adjusted.

Each week, with a fresh start, you recommit to your goals. With a clean slate, you wipe away what wasn’t working, and decide what to do that will achieve your goals. You refocus and get reenergized to take action. It gives you a new beginning, one that can motivate and inspire you to tackle what’s ahead.

In first grade, my fresh start was getting moved to a new desk. My clean slate was the empty shelf and my decision to keep it organized. What is yours going to be?

If you’d like some help in getting on course and achieving your goals, apply for a complimentary coaching consultation.

Thank you for watching. I hope you find your fresh start and clean your slate so you have the success you deserve. Take care.

~ Linda-Ann Stewart

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