May 112017
 

Rainbow at Snowbowl14 Ways Positive People Separate Themselves From Negative Energy
Negative people can be found everywhere, complaining, hurting others, and putting others down. It’s hard to stay positive when you’re surrounded with this type of energy. But there are ways to deal with the negativity of others and stay positive.

There’s a scientific explanation for why you’re a morning person or night owl — but it’s possible to reset your internal clock
Some people are larks (morning people) and some are night owls. This is due to a natural internal clock that affects when they’re alert or sleepy. Also, most people’s internal clocks tend to be longer than our normal 24-hour day. If you want to reset your inner clock, try the suggestions in this article.

Got 99 Problems? Use This Surprising Trick To Make Good Decisions
Decisions are difficult, because we’re pulled in several different directions and there are a lot of factors to consider. Knowing which direction to go can be the difference between success and failure in your work and life. Instead of trying to be detached and analyze the problem, this article suggests you use your emotions to help you choose a course of action.

~ Linda-Ann Stewart

Apr 272017
 

Grand Canyon Train Tracks

How To Stop Saying “I’ll Start Tomorrow” + Start Manifesting Your Dreams NOW
Do you ever put off actions on your goals? You think it’ll be easier or something else will change if you wait. But it never does. And you usually feel worse. This article gives you 4 ways to change that pattern and start taking action.

How To Deal With Confusion And Find Success In Life
Everyone faces confusion at some point. There are so many options to choose from that it’s hard to make a decision. Don’t give up. Instead, try these suggestions to find your way through.

The genius in people with learning disabilities, mental health disorders
Many people with mental disorders or learning disabilities achieve extraordinary things. Apparently this isn’t a coincidence. They look at things from different perspectives This is an article that explores how people with challenges excel in different areas.

~ Linda-Ann Stewart

Apr 072017
 

Sparks of Insight“The subconscious mind will not take the trouble to work for those who do not believe in it.” ~ Theodore Simon Jouffroy, French philosopher.

If you don’t trust the subconscious to take a goal and find a way to manifest it, it won’t. By not believing in the subconscious’ creative powers, you’re giving it the direction to ignore your conscious choices. It will then only act on the overall tendency of your thought. The subconscious is the creative part of you. Believe it will work to solve your problems, using all of the Infinite’s resources, and it will act on them.

~ Linda-Ann Stewart

Feb 172017
 

Sparks of InsightWhenever you have a problem, you probably resist it, which is a natural response. But by doing so, you feed it attention and energy. “Energy flows where attention goes,” so you’re instructing the Law of Attraction to increase what you don’t want. But every problem has a solution hidden within it. You simply need to let go of your resistance and look at it differently. What would the solution result in? Greater health, prosperity, or harmony? Switch your attention to the solution. Not how it would come about, but the outcome. This stimulates your creative mind to find not only a solution but the gift hidden within your challenge.

~ Linda-Ann Stewart

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Dec 082016
 

Rainbow at SnowbowlThese 2 Hidden Habits Will Hinder Your Success!
The extent of success is the ratio of good and bad habits you have in life. Your habits create your destiny. Some habits will undermine your success, confidence and happiness, and be so insidious that you don’t even recognize them. This article tackles 2 basic ones that are major offenders and what to do about them.

5 Things Psychopaths Say To Make You Feel Crazy
Most psychopaths are nonviolent and fit into the normal population. They just have no conscience and will prey on people to get what they want, using charm and manipulation. And one of their tools is to make you doubt yourself so they can control you. Here are some of the ways they attack and destabilize you.

A neuroscience researcher reveals 4 rituals that will make you happier
Are you depressed, stressed or upset? There are specific, proven solutions that can help you that are based on neuroscience. Believe it or not, feeling guilty or worried actually can make you feel better, even though it’s not helpful. This article suggests more constructive things to do that will be much better for you.

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Sep 222016
 

Sparks of InsightWe’ve been taught that the way to find solutions is to focus on the problem. The conscious mind picks at it, takes it apart, looks at it from all sides and eventually a solution will magically appear. But the conscious mind isn’t the creative part of you. Your subconscious mind is. Have you ever tried to remember someone’s name? The harder you tried, the worse it got. Only when you let it go, did the answer come to you in 10 or 20 minutes. You have to let your subconscious process and work on the issue. When you do, you’ll have an inspiration that will bring light to the situation.

~ Linda-Ann Stewart

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Sep 222016
 

Grand Canyon-Lipan PointSo Apparently There Are 4 Kinds of Introversion
Introversion has been getting a lot of attention of late. Before that, if it was thought of at all, it was considered to be a personality defect. But it’s now in the public’s consciousness. And psychologists are realizing that their definition of introversion isn’t the same as the public’s. This researcher has identified 4 kinds, and describes them.

Doctors Tell Us How Hiking Can Change Our Brains
Getting out in nature is good for the mind, body and soul. It improves mood, boosts brainpower, creativity, improves children with ADHD, and more. This article examines several ways that hiking is good for your mental and physical health.

Reprogram subconscious mind with hypnosis
Hypnosis is a wonderful way to make changes in your life. This article explains how it does that, by reprogramming the subconscious mind. But it also describes the difference between hypnosis and meditation and the benefits of each.

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Jul 072016
 

Sunset at Hopi Point at Grand Canyon7 Habits That May Actually Change The Brain, According To Science
The brain you have is the only one you’re going to get. For it to work at peak efficiency, there are some things you can do to help it. These are a combination of physical and mental actions you can take to optimize your brain function.

Just knowing you might have to answer a work email at night can wreak havoc on your mind and body
Never being able to really be away from work can have serious consequences for your mental and physical well being. And it doesn’t matter whether you actually have to do anything or not. Just the threat of it can impact you. This article offers a strategy to help you cope.

9 Things You Need To Stop Doing If You Want To Be Successful
Successful people state that having the right attitude and mindset is an important key for success. As pivotal mindset is, there are some things that could prevent success for you. This article contains guidelines to help you along your road to success.

~ Linda-Ann Stewart

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Apr 282016
 

Sunset Crater plant A Stanford scientist says a simple psychological shift can make you more successful
If you’re kind to yourself, you have a chance to grow and learn from challenging experiences. There’s a growing body of research suggesting that your relationship with yourself is just as important as your relationships with others when it comes to getting ahead professionally. Learn 3 components and 4 strategies that will help you improve your relationship with yourself.

The Problem Is Not The Problem
The problem is the way we look at problems, not the challenge itself. Rather than resisting the problem, our best reaction is to become aware of how we are thinking, and then change our mind about it. When you do this, you can then find the opportunity hiding in the challenge.

Saying these 2 words can help you be more successful
If you’re working towards a goal or change a habit, it can be hard not to fall back into the old rut. However, how you frame your words can be helpful. It shifts the way you view the temptation. Learn what those 2 powerful words are.

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Nov 102015
 

Sunset Crater, Flagstaff AZGratitude as Science: 4 Paths Lead to Love and Happiness
Even when you don’t feel like it, by going through the motions of gratitude, you can start to feel more grateful. There are four gratitude boosters that you can use each day to uplift you and generate joy. And there are 3 other paths to developing gratitude, and they can rewrite your brain.

New Research Says Overthinking Worriers Are Probably Creative Geniuses
A new study suggests that worriers or people who take a long time deciding are incredibly developed, creative people. Their imaginations are nature’s way to protect the species by solving problems they’re anxious about.

The adaptive mind: Children raised in difficult circumstances show enhanced mental flexibility in adulthood
Although a traumatic childhood can set a person up to struggle in their adult life, it may also also allow them to deal with uncertain circumstances better. That upbringing can make it more difficult to make decisions that are beneficial in the long term, but they tend to handle turmoil better.

~ Linda-Ann Stewart