Jun 142018
 

Sun RaysWhy Attitude Is More Important Than Intelligence
Most people think that intelligence will lead to success. But research has disputed that concept. Apparently, success is more dependent on whether you think you can grow and improve. They outperform people with high intelligence, but who believe that they cannot change. Fortunately, you can change that fixed attitude and be more able to solve problems and overcome challenges. This article gives 7 tips on how to develop the type of attitude that will bring you success.

Who Do You Think You Are? Why You Could Be Wrong
We tend to label ourselves, and act within the framework of that identity. These roles were developed when we were children, when we adapted to the clues from our parents and other adults around us. When we grow up, we rarely reassess them to determine if those ideas are true. Many times, they aren’t.

4 Actionable Steps to Build a Positive Money Mindset
Many entrepreneurs are realizing that they have limiting beliefs and attitudes about money. Those ideas keep them from taking positive action that yield success. Believe it or not, you have a relationship with money, either positive or negative. To be a successful business person, you need to heal that relationship and release the negative associations you have with it. Follow these tips to begin appreciating this resource.

~ Linda-Ann Stewart

May 282018
 

Sparks of InsightIn Your Thoughts Can Change Your Life: The Twelve Essential Attitudes for Health, Harmony and Happiness, author Donald Curtis states that Jesus gave us a 3 action steps:
1. “Ask and it shall be given you.”
2. “Seek and ye shall find”
3. “Knock and it shall be opened unto you.”

Ask, believing that you can receive, in meditation and affirmation for what it is that you want. Then go out into the world, asking for guidance every step of the way. No matter what path you take, if you’re open and seeking, you’ll be directed. And persist, not giving up. This convinces the subconscious, which is the part of you that needs convincing, that you really do want it.

~ Linda-Ann Stewart

May 162018
 

Would you like to have more abundance in your life? For the most part, the only person preventing it is you. Focusing on negative ideas limits your subconscious mind from finding opportunities in your life. The converse is also true. When you focus more on the positive, your subconscious seeks to help you achieve what you expect. This is a meditation to expand your acceptance of abundance so that your subconscious mind is primed to find it for you.



Transcript:
Would you like to have more abundance in your life? That’s a stupid question, isn’t it? Of course you would. So what’s preventing it? Believe it or not, for the most part, you are. Your old belief in struggle and lack are limiting the amount of abundance you accept. Those old ideas are causing difficulties in your life, because they’re what you expect. And your subconscious tries to help you achieve what you expect.

Another reason you may be restricting abundance is that you may feel uneasy accepting more. Have you ever felt that way? If so, you’re not alone. Many of my clients have had this issue. But that thought pattern is simply a shredded remnant from the past and doesn’t need to affect you anymore.

I’d like to lead you through a short meditation to open yourself to accepting more abundance into your life. When you do, you program your subconscious to scan the environment and seek to create it for you.

Linda-Ann Stewart of Heartvision Consulting, and I’m a vision strategist. You know how women business owners and entrepreneurs spin their wheels and get stuck as their business runs them? Using my 30 years of background as a hypnotherapist, I help them take charge, create strategies that keep them on track and accelerate their business to the next level and beyond. They align their heart with their vision and bring their vision into reality.

To begin to accept more abundance, you have to start with envisioning it flowing to you and then your accepting it. Now, abundance means many things. Health, harmony, peace, joy, prosperity and much more. What does abundance mean to you? How would it feel to have more of it in your life? Let’s start opening yourself up to that.

Close your eyes. Breath. Using your imagination, in any way that works for you, imagine a warm energy, a gold light, like sunshine, flowing down from the heavens towards you. It’s safe and comforting as it approaches. You welcome it. You know that it wants the best for you.

Imagine that you raise your arms to greet it, and create a funnel for it to pour into you. This energy is pure abundance, pure love, pure harmony, grace, joy, health, and all good things. This abundance guides, directs and inspires you along the next steps of your life. Ideas and solutions appear in your mind. New doors open, opportunities show up. Ideas and solutions appear in your mind. Your prosperity expands as you allow more abundance to flow into you. You are at peace as your acceptance of greater abundance grows.

This energy brings avalanches of abundance into your life. You expect the best to happen for you in any situation. Imagine everything falling into place for you. That this energy allows all of your needs be met. You are filled to overflowing the this energy of the abundance of all good. This abundance eases every step you take, making your way smooth and easy.

A golden river of light and good energy pours into and through you into your world, into every situation and circumstance in your life. You embrace this light and energy, allowing it to fill every part of your mind and body. You feel secure, uplifted and joyous. As you go about your day, you remind yourself of this abundance flowing into you, through you and into your world. When you’re ready, open your eyes.

I recommend you take a minute or two every morning to practice this. You may be surprised at what happens when you practice it regularly. Unexpected good will probably come your way. It does in mine when I remember to practice it. Synchronicities can happen to benefit you. I’ve won gift cards and had unexpected opportunities land in my lap. The imagery doesn’t take long and you have everything to gain.

If you’d like some help in achieving your goals, apply for a complimentary Clarify Your Vision coaching consultation.

I would love to hear how your life responds when you practice this meditation.

Read the article that accompanies this video, Expand Your Vision of Abundance.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.
May 152018
 

Question about affirmationsQuestion: How can I think positively all the time and get my family to do the same?

Answer: Staying positive all the time is hard for anyone to do. The goal is to think positively and optimistically MOST of the time. It’s also difficult to think positively when you’re surrounded by negative people.

Emile Coue, a pioneer in hypnosis, used an affirmation something like “Negative thoughts and negative suggestions have no effect on any level of my mind.” I usually follow it up with, “I accept only positive thoughts and ideas.”

Although you want your family to be more positive, you can’t make them that way. The only person you can change is yourself. Once you’ve made the change, they may look to you as a role model.

~ Linda-Ann Stewart

May 042018
 

Grand Canyon Rim Trail4 Ways to Actively Reprogram Your Thoughts
It’s hard to keep yourself focused on thinking positively. We have a lot of negative programming that pulls at us. But it doesn’t have to be that way. The mind can be changed by creating new neural pathways in the brain. This article shares 4 proven ways to reprogram your mind and change your brain.

What Successful Companies Are Doing Right: Empathy
If you’re an entrepreneur with employees, you may find yourself fixing problems and putting out fires, which only helps in the short-term. But when you practice empathy, it makes business sense, increases the bottom line and motivates teams. Here are 4 steps to practice empathy that will help your team solve problems so you don’t have to.

How to See Beyond Your Strengths and Uncover Your Deep Genius
When you work from your strengths, you’re more productive, efficient and successful. But in addition to your strengths, this article says you need to go deeper to your uniqueness. When you find it, you’re able to work at a much higher level.

~ Linda-Ann Stewart

Apr 202018
 

Sparks of InsightDo you feel that becoming more positive is overwhelming? You have to stay aware and alert of everything you’re thinking and saying, and be able to look on the bright side of things. Optimists aren’t born, they’re programmed. You don’t have to change your whole way of thinking at one time. An easier way to do it is to chip away at it. Develop optimism on one subject at a time. Pick an area that is fairly easy for you to be positive about, something that you’re relatively confident in, such as cooking, or making phone calls, or your hair. Stay aware of what you think of that area, changing any negative comments to positive ones. Once you’ve made that a habit, add another, more difficult area and build from there.

~ Linda-Ann Stewart

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Apr 122018
 

Grand Canyon Train TracksHow to Use Positive Reframe Strategies for Stress Relief
Reframing means that you look at a situation from a different perspective. When you shift the way you think about a situation, it changes your emotions and attitude about it, bringing a sense of relief and lightness. This article includes 4 ways shift your outlook and ease your stress.

What to Do When You Just Can’t Make the Decision
Do you sometimes find it hard to make a decision? It’s tough when there are so many choices and you get confused by them. Learn 5 ways to improve your decision making skills that will help make it easier to make a choice that is best for you.

The Successful Optimist
The language you use makes a difference because when you explain things in a positive way, you’re more likely to get what you wanted. But optimists aren’t born. They develop that way over years and you can learn how to be an optimist. Discover how just making a couple of tweaks to your words and attitude can start changing you from a pessimist to an optimist.

~ Linda-Ann Stewart

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Mar 292018
 

Sparks of Insight“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” – Thomas Jefferson

A person can work like crazy to get ahead, have great ideas, great connections, and great opportunities, but still fail. Usually, it’s due to a negative, self-defeating attitude. Through either early training or hard knocks, they believe that nothing they do is going to succeed. Therefore, it doesn’t. They can’t contradict their expectations. Studies have shown that a person with a positive outlook will go farther and achieve more. An optimistic person seems to not only attract more opportunities, but they seem to know better how to make them pay off. And the good news is that optimists aren’t born, they’re created. With some work, you can have a better mental attitude and become an optimist.

~ Linda-Ann Stewart

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Mar 232018
 

Sparks of InsightIn the New Testament, Jesus told a parable about a farmer sowing seeds. Some fell on hard ground and were eaten by the birds. Still others fell on rocky soil and sprouted, but didn’t have enough soil or water to grow, and therefore died. Some fell on ground that was choked with weeds, and were able to begin to grow. But the weeds choked the life out of them. However, some fell on rich, deep soil, sprouted, were watered, and grew into plants that produced many more seeds.

These seeds are like your thoughts. Some fall on ground that is too hard to accept anything new and are eaten by those who wish us to fail. Other thoughts begin to sprout, but there’s not enough positive nourishment to allow them to expand. Still more fall into thought patterns that are choked with negativity and old ideas, and the life is choked out of the ideas. But when you’ve prepared your mind, through actions, positive focusing, and affirmations, the seeds that are sown into that ground find welcome. They are able to germinate, sprout and grow, and bring much more good into your life.

~ Linda-Ann Stewart

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Mar 232018
 

Woman with outstretched arms This Is Your Brain Under Hypnosis
As a hypnotherapist, this article was especially interesting to me. Unfortunately, so many people have misconceptions about this process, including that it doesn’t exist. Now, neuroscientists are taking an interest in and researching it. They’re beginning to understand its mechanisms. This article shows an experiment with one of those mechanisms.

You Are What You Think
Neuroscience tells us to “Be careful what you wish for,” because you may get it. Your brain follows your attention, and will take you where it thinks you want to go. This applies to both positive goals and to negative thoughts. This article gives you 4 steps to creating your perfect world and solving problems using the power of thought.

“You’ve got this!”: How “You Statements” enhance self-regulation
Life is a giant game of self-regulation. If you can manage yourself and your thoughts, then you’ll have a better life. However, it’s not easy to develop and act on these skills. Positive and supportive self-talk are very helpful in sticking to it. Research is showing that giving yourself positive support in the second or third person is much better than just saying, “I.” Learn how your inner dialogue helps you to improve your self-management skills.

~ Linda-Ann Stewart