Apr 132017
 

10 Difficult Life Situations And How To Make The Best Out Of Them
No one’s life is perfect, smooth and harmonious all the time. Life is messy and not all situations are under our control. We lose people and circumstances change. The best we can do is take them philosophically and find the best in them. Here are 10 life situations that many of us deal with and how to approach them.

Grand Canyon National Park - Near Yaki PointThe Psychological Strategy That Will Up Your Game in Anything You Apply It To
In order to change your experience, you need to change your attitude behind your current behavior. How important is it? What will it bring you? Here are some tips to help you achieve your goals more easily and quickly.

13 Realistic Self-Care Tips That Will Keep You Calm In Stressful Times
Everyone gets stressed and overwhelmed at times. To decompress, you need to take care of yourself so you stay mentally and physically healthy. Meditation and deep breathing are helpful. But these tips are ones that everyone will enjoy and be able to implement without any training. For instance, one of the tips is to zone out watching TV.

~ Linda-Ann Stewart

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Mar 302017
 

Woman with outstretched arms How To Be Happy: 12 Things You Should Do Today
Happiness is always available to us, but it comes from within, not from external factors. This article breaks down the habits you should learn into 4 stages. Each stage takes one week to complete and has actionable steps. Within a month, you’ll see significant improvement in your ability to experience happiness.

How to Choose a Type of Mindfulness Meditation
Most new meditators get confused about which meditation practice to use.A new study examines the benefits from four different kinds of meditations. Using this information, you can choose which practice you want to cultivate. But the best kind of meditation is the one you actually do.

10 Habits That Will Dramatically Improve Your Life
Our habits create our lives. They make us or break us, and steer us to failure or success. To lead a more fulfilling and satisfying life, we have to develop habits that cause us to make decisions that are beneficial for us. Your happiness and peace of mind are in your hands.

~ Linda-Ann Stewart

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Mar 282017
 

Affirmation:
“The Universe fills my being at all times. It provides me with everything necessary for the complete expression of a life of joy, harmony, health and abundance. I welcome all the good of the Universe.”
Sparks of Insight

Commentary:
The Universe, Infinite or whatever name you use for God is all good. It’s the substance that makes up your life. But it’s like a banquet. You have to reach out, accept, put the food on your plate and eat it. You can’t be force-fed the good of life. When you begin to recognize that you are being provided everything you need, then you’re beginning to accept Life’s bounty.

~ Linda-Ann Stewart

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Feb 282017
 

Stake Your Claim: Exploring the Gold Mine Within
By Emmet Fox

This book was the first one by this author that I ever read. The practical, spiritual advice from it made him one of my favorite metaphysical authors. Dr. Fox was a well-known spiritual teacher and his insight is timeless.

The title of the book refers to staking your claim to the good that you want in your life. Short, to the point essays about peace, prosperity, empowerment and much more form the chapters of this book. Each essay addresses a different subject, and stands alone in its wisdom.

The counsel in this book will uplift your thoughts, help you gain a more positive, spiritual outlook on what ever difficulty you might be experiencing, and help you live a richer, fuller life. Because of the short essays, this is the perfect book to read in the morning to get the day started right, just before going to sleep, or at any other time when you only have a few minutes to spare.

~ Linda-Ann Stewart

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Sparks of Insight

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Feb 242017
 

Sparks of Insight“There is a power for good in the Universe, and I am a part of it. Good is present and active in all of my affairs. I open my mind and heart to allow this good to flow through me, to prosper and harmonize every circumstance in my life.”

The only thing that holds back the good of the Universe is your thought. You either don’t believe it can happen, focus on the negative, or you hold onto negative thoughts about yourself and others. Once the way is open, good flows naturally through you and your life. As you affirm that you are willing to open to it, you begin to dissolve the impediments because you’ve changed your focus. And you experience more joy, harmony and abundance in your life.

~ Linda-Ann Stewart

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Sparks of Insight

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Feb 052017
 

Sparks of InsightAre you limiting your acceptance of good? If so, you’re restricting the flow of God/Universe in your life. You are a part of the Universe, as an individualized expression of It. And the Universe wants more good for Itself, since that’s the way it expresses Itself. Whatever good you desire is also a part of the Universe. So desiring more good, whether it’s prosperity, health, or peace in your life, means that you’re wanting to experience more of God/the Universe. Open your mind and heart to allowing more of the Universe, or good, coming into your life.

~ Linda-Ann Stewart

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Trending Articles of the Week

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Dec 222016
 

Sun RaysThese 10 Questions Can Foretell If You’ll Be Successful In Life
Success isn’t limited to just what you’ve achieved in your professional life, but also having a work-life balance and how authentic you are. However, there are scientifically proven signs that will indicate whether or not you will truly be successful in however you define that in your life. As you work on these areas, you’ll be rewarded with a greater sense of well-being.

50 Ways to Open Your World to New Possibilities
If you feel stuck or wonder if this is all there is, you may have closed your eyes to the possibilities all around you. As long as you stay in your comfort zone, you’ll never experience anything but what you already have. You don’t need to decide to leave it all behind to have a more rewarding life. Small decisions can create large opportunities for joy.

Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent
There are innumerable ways to reduce your stress, based on scientific research. This one adds to the rest, and can soothe your soul while it calms your nervous system. A neuroscientist has found 10 songs that measurably reduces stress and anxiety. This article not only lists them, but created a public list of them you can download.

~ Linda-Ann Stewart

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Book Review-The Power of Positive Thinking

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Dec 212016
 

The Power of Positive Thinking
by Norman Vincent Peale

This is one of the true classics in mind power literature. I resisted reading this book for many years, and when I finally did, was blown away by the wisdom in it. The author gives succinct, practical advice on how to deal with many of our daily problems, from self-worth to releasing worry.

Well versed in the concept of the subconscious mind, Dr. Peale explains how to use prayer, affirmations and visualization for best effect. Drawing on the Bible for much of his teaching, he uses Bible verses for affirmations and constructive thinking.

Although this book was written by a Christian minister, it is useful to all philosophies because its principles go beyond religious barriers. Filled with stories and examples, this book is enjoyable to read and will fill the reader with inspiration, confidence and faith.

~ Linda-Ann Stewart

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Nov 012016
 

GC-RimTr-sm-09184 Signs Of Seemingly Nice People With Hidden Motives
Sometimes we mistake what a person is like, based on how they appear. We don’t see through them to who they truly are until it’s too late. There are usually red flags that signal us that all isn’t as it seems. This article describes some of these valuable signs.

Visual: The Effects of Mindfulness
This is a series of infographics showing the positive effects of meditation and mindfulness. The effects impact the mind, body and emotions. It also describes the difference between meditation and mindfulness.

5-Step Formula For Interrupting Anxiety and Negativity
This article describes evidence based strategies to reduce stress and anxiety. Each of these techniques interrupts the neural circuits involved in negative feelings, emotions, and thoughts.

~ Linda-Ann Stewart

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Sparks of Insight

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Oct 212016
 

Sparks of Insight“I allow Universal knowledge to flow into my mind and heart. I release outmoded attitudes and negative beliefs. I commit myself to allow the Light of Spirit to flood into my being and lead me into a greater life.”

You are always being guided by the Universe. When you open your mind to it, you’ll hear that still, small voice. All it takes is your willingness. Don’t try to force it, however. That will close off the channel. But as you align yourself with Its qualities of love and harmony, you’ll reap the benefits in peace and abundance.

~ Linda-Ann Stewart

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