Feb 042019
 

Sparks of Insight“As a man thinketh in his heart, so is he.” – Proverbs 23:7

In this case, the heart means your subconscious, creative mind. Whatever you believe and expect, deep down, is what you’ll experience. These are the beliefs that may not agree with your conscious choices, but are what you truly think. When you have a strong conviction that you have to struggle and life is against you, then that’s the life you’ll have. However, when you believe strongly that things will turn out for the best, then your creative mind will find a way to bring that about.

~ Linda-Ann Stewart

Jan 242019
 

Question about affirmationsQuestion: Do I need to be in a relaxed and restful state of mind for affirmations to be effective?

Answer: You don’t necessarily need to be in a restful, calm state of mind for an affirmation to be successful, although it does help. I say affirmations as I’m driving or taking a walk. Nor do you need to look into a mirror for them to work. That is simply one of the techniques to use for affirmations to impress the mind. The most successful way I’ve used affirmations is to say them out loud.

~ Linda-Ann Stewart

Jan 222019
 

Sparks of Insight“God doesn’t recognize the idea of recession or constriction. The only thing the Universe knows is abundance of all good things. Circulation and an increasing expansion of prosperity is mine now.”

As a friend of mine once said, “The recession has nothing to do with my prosperity.” When you have a consciousness of abundance, it doesn’t matter what is going on in the world around you. Your consciousness will attract what is like it, and when you keep your mind focused on prosperity circulating in your life, that’s what you’ll experience.

~ Linda-Ann Stewart

Book Review-Around the Year with Emmet Fox

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Nov 292018
 

Around the Year with Emmet Fox: A Book of Daily Readings
by Emmet Fox

Many people enjoy beginning their day with reading something inspirational. The author of this book was Emmet Fox, a mystic, bestselling author, lecturer, and one of the modern pioneers of metaphysics. In his clear and vivid style, he was able to explain the basics of spiritual development and get to the root of the matter. He’s one of my favorite authors and I treasure his books. His writing is as fresh and enjoyable today as it was when it was written.

This volume of daily readings was compiled from some of his published and unpublished writings. It contains an abbreviated version of many of the ideas he explores in depth in his other writings. In only a minute or two each morning, uplifted by the daily lesson, the reader will reconnect with their spiritual center. This precious time will establish a harmonious foundation for the rest of the day. These daily devotions will change the reader and their perspective on life, therefore it’s a wonderful book for the dedicated student of spiritual growth.

~ Linda-Ann Stewart

Sparks of Insight

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Nov 262018
 

Sparks of Insight“I set my intention for my desire, knowing that if I can conceive it, I can achieve it through the Power of my Higher Mind. I now take action, moving in the direction of my goal.”

What is it you want in your life? More abundance, better health, improved relationships, a greater joy and harmony? The thought of it is an impulse from your Higher Self wanting to express Itself in a greater fashion through you. Believe you can have it, take any actions that you can think of, and the Universe will begin to draw what you need into your orbit.

~ Linda-Ann Stewart

Are You Living on Autopilot?

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Nov 012018
 

by Linda-Ann Stewart

Plane flying towards sun

In an aircraft, the autopilot is a tool to assist the plane to stay on course, allowing the pilot to attend to other things. The autopilot guides the plane based on information it receives from other systems. Unfortunately, those systems aren’t perfect and accumulate errors over time, and course corrections will need to be made. The same thing is true of your life.

How many times do you lay your keys or glasses down and then don’t remember where they are? Do you ever eat a cookie without remembering doing it, but find crumbs on your hand later? Your mind was on other things while your body acted automatically. What about your relationships? Do you expect they will to continue to grow without tending them?

Before cellphones, I had a boyfriend who put me near the bottom of his list of priorities. Everything in his life came before his agreements with me. If he’d promised to meet me at a restaurant, but a neighbor dropped in for coffee, he’d leave me waiting for hours. He put our relationship on autopilot, and ignored my warnings that it was going off course. Eventually, he flew the relationship into the ground.

If you’re not paying attention, or just going through the motions, this can happen in any area of your life. At work, if you aren’t making any progress, it may be because you’re dealing with what’s immediate, and not what’s important. All your energy is going into being reactive and not proactive or intentional. You aren’t assessing to see if you’ve gotten off track and how you need to shift your priorities to meet your goals.

You Program Your Autopilot

Habits are a form of autopilot. By repeatedly performing a certain action or thinking a particular thought, it develops into an unconscious routine. It operates below your conscious awareness to fulfill its original purpose. Habits are valuable and useful, until they’re not. If you don’t notice when they’re no longer helpful, they will take your life into a vast wasteland.

You can’t live your entire life being aware of every single thought and action. It would use up too much mental and physical energy. That’s what your subconscious mind is for. You program it with your thoughts, beliefs, and what’s most important to you. The Law of Attraction works through your subconscious mind, drawing to you circumstances that will fit your strongest thoughts. And it [your subconscious and the Law of Attraction] works like an autopilot. It They helps keep you on the course that you’ve set by using habits.

Your conscious mind, which is rational, decides on your destination and actions. When it performs its job, it makes decisions that keep you on course. It also makes sure you stay aware of changing conditions in the environment and events. If it notices you’re getting off track, it makes adjustments. The key is that it has to periodically check in to assess if you’re going in the right direction.

When you’re living on autopilot, you’re blocking the flow of Divine inspiration and guidance. It can’t cut through your preoccupation. And you’re not giving the Law of Attraction any intentional direction, so it just gives you more of what you’re paying attention to.

How to Determine If You’re on Autopilot

Life gives you signals that you’re living on autopilot. You could be dealing with some of these issues:

  • What you’re doing isn’t taking you where you want to go.
  • Your habits or beliefs are in direct opposition to your goals.
  • You’re following someone else’s dream or instruction, and it’s making you miserable.
  • You say “Yes” to things when you really want to say, “No.”
  • You can’t remember anything that you’ve accomplished at the end of the day.
  • Your relationships chronically fall apart.
  • You know you’re sabotaging yourself and can feel it in your gut.

If you’ve experienced any of these, it’s time to take a step back, consider the situation and change course. You’ll have to make different decisions than the ones you’ve made and follow through on them. This means you’ll have to pay attention to what you’re doing so you can change the bad habits that have developed and make new ones.

An autopilot is a tool to help a pilot. But you can’t just set it and forget it, any more than you can your subconscious or the Law of Attraction. To stay on course, you need to monitor it and periodically make course corrections. That’s when the conscious mind comes into play. It sets your subconscious autopilot so it can take care of more important things. But every so often, your conscious mind needs to check in and see if you’re on track. It’s better to find out that you’re off course sooner than later, because it’s easier to change.

Affirmation:

The Universe supports all of my endeavors and approves of my choices. It guides and directs all of my decisions. I take charge of my thinking and my life. When I establish a goal or desire, I pay attention to whether I’m moving in that direction. I give the Law of Attraction intentional direction. If I need to make changes, I do so quickly.

Watch the accompanying video The Decisions That Keep You on Course.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml

Book Review-In Tune with the Infinite

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Sep 192018
 

In Tune with the Infinite
by Ralph Waldo Trine

Originally written in 1908, this is a classic in spiritual and mystical literature. It’s said that this was the inspiration for Napoleon Hill’s classic, Think and Grow Rich. Starting from the basic fact that we are all one with the Universe, the author then describes how the Infinite affects every aspect of our lives.

The insights contained in this book uplift and transform the reader’s view of their life. Using stories, examples, and straight talk about awakening to the knowledge of the “real being,” the author writes that as we open ourselves to the Infinite, we experience more health, peace and prosperity.

This was among the first books I read when I began my spiritual journey, and helped to form the foundation of
my spirituality. It deeply explores the meaning of life, and gives specific direction on how to more fully
experience the goodness of the Infinite.

~ Linda-Ann Stewart

Don’t Let Distractions Crush Your Dreams

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Aug 102018
 

by Linda-Ann Stewart

distract-sign-515056-sm

I recently had lunch with a friend, Mary, who makes jewelry. Her work is in stores and online, and has begun to get popular. But, as with many creative entrepreneurs, she’s having trouble with loved ones who don’t take her business seriously. She struggles with balancing her work with the expectations of her extended family.

Because she doesn’t have a 9 to 5 job, her family assumes that she’ll be available whenever they want. They don’t respect her work time because she hasn’t insisted that they do. She’s put their desires above her interests. Her message to them and to her subconscious is that her work and priorities aren’t that important. As a result, she’s trained her subconscious and the Law of Attraction to not only accept the interruption to her work, but to attract other interference.

Have you ever noticed that as you’re expanding and changing, you have a lot more distractions? They seem to pop up out of nowhere, and keep getting in the way of what you want to accomplish. If you succumb to them, they’ll sabotage your priorities. But it’s a natural part of the change process. The Universe isn’t testing you. It’s your subconscious testing you to see if you really are dedicated to your dream. The subconscious is also trying to keep you in your comfort zone.

I was amazed at how many of my smoking cessation hypnotherapy clients would experience unexpected stressful situations when they quit smoking. It was their subconscious throwing up road blocks to their goal. The severity of their problems was in direct proportion to the amount of ambivalence they had to becoming an ex-smoker. If they weren’t committed to quitting, they backslid and gave up. The distraction was an excuse for them to continue smoking.

Sometimes the subconscious will know you really don’t want to face a task, and your concentration is disturbed. For instance, you need to get the budget done. But you receive a phone call about an insignificant matter that pulls you away from it. You could have let the call go to voicemail, but welcomed the interruption. That’s the subconscious trying to help you avoid what it knows you don’t want to do.

The main purpose of the subconscious is to keep you safe, even if it means keeping you from doing what you want. It sees any change as a threat. If you allow yourself to get off track, the subconscious will get the message that you want to stay off course. And it will begin to seek out new ways to detour you.

However, if you push the distractions aside and persist with your priorities, there will be fewer disturbances. Your subconscious will get more comfortable and will help you move towards your goal. Your priorities are important. The Universe and Your subconscious will support you as you support yourself. When you respect your own priorities above what anyone else wants from you, you’re instructing your subconscious to respect your interests, too.

Mary decided to make appointments with herself to work, and keep them no matter what. She wanted to make sure nothing got in the way of that time with her jewelry. This will convince her subconscious that she’s committed to her work, and her inner mind will start to support her by reducing distractions. When she recognizes the validity of her business, she’ll be able to stand up for her priorities. As a result, she’ll create boundaries and insist that others recognize them.

Is there some goal or dream you want? If so, set it as a priority. Work towards your goal and don’t let anything get in the way. You can attend to other people’s wishes after you’ve satisfied your priorities. But your priorities come first. How can you respect your priorities and stand up for them? When you figure that out, and act on it, your path to achieving your dream will get easier.

Affirmation:

The Universe supports me as I support myself in the pursuit of my dream. I deserve it, and I respect my time and efforts. I realize that other people may have desires of their own, but I put my well being and interests first. I fulfill my priorities first, then I can address the desires of others.

Watch the video that accompanies this article, Making Your Priorities Important.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml

Sparks of Insight

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Jul 302018
 

Sparks of Insight“My Higher Mind completely supports my endeavors and makes my way easy and smooth. Everything I need for the completion of my desire is provided, whether it’s connections, information, or opportunities.”

Sometimes people feel like life is blocking and restricting them. It really isn’t, they’re limiting themselves for a variety of reasons. You clear away these false concepts when you remember to allow things to flow, rather than trying to fight against a fog. For everything you need for a fulfilled life has already been approved of for you.

~ Linda-Ann Stewart

Sparks of Insight

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Jul 162018
 

Sparks of Insight“The optimist sees opportunity in every danger; the pessimist sees danger in every opportunity.” – Winston Churchill

This is another way of putting the old idea of, “Do you see the glass as half full or half empty?” Studies have shown that the way you approach life, with optimism or pessimism, can predict how successful you’ll be. When you see opportunity in every situation, whether it appears to be beneficial or detrimental, then you’ll likely reap the reality of your attitude.

~ Linda-Ann Stewart