Sep 012017
 

Flagstaff Aspen Rainbow6 Money Habits That Could Cripple Your Business Over Time
Unfortunately, 50% of businesses fail within the first five years. And one of the issues that failure can be due to is faulty money management. This isn’t true just for businesses, but for personal finances, as well. But you can change those poor money habits and improve the course of your success.

Get Rid of These 3 Thoughts We All Have That Stunt Our Growth of Resilience
We’ve all experienced adversity, grief and trauma in our lives. Sometimes we’re able to overcome it, and other times, we stumble and get stuck. Learn some steps on how to recover and start making progress again.

10 Powerful Ways to Stand Up for Yourself in Any Situation
Sometimes, when there’s an unpleasant situation, we take the path of nonresistance. We try to avoid conflict by going along to get along. But that rarely gives us beneficial results. Instead, it encourages the offender to continue and makes us feel helpless. When you stand up for yourself, you feel and become stronger. Here are some great steps to take charge of your life.

~ Linda-Ann Stewart

Aug 252017
 

Sparks of Insight“Acceptance of what has happened is the first step to overcoming the consequences of any misfortune.” – William James

Resisting, denying or ignoring a reality just gives it more energy. Before anything can change, you have to know what needs to change. Accepting that it is so doesn’t mean that you’re giving in to it. All you’re doing is stating, “This is where I am now, and now I can change it.” The energy you were using to repress the situation can now be used to recreate the outcome.

~ Linda-Ann Stewart

Sparks of Insight

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Aug 182017
 

Sparks of InsightThe past can’t be changed. But it doesn’t need to affect you any longer. Past experiences created beliefs that developed into attitudes. Attitudes formed into feelings and emotions which prompted certain choices based on them. Those responses then created your experience. You can change the original beliefs to be more self-supporting ones. You have the choice. Your future is shaped by the thoughts that you choose to entertain today.

~ Linda-Ann Stewart

Are You in Alignment with Your Motivation?

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Aug 152017
 

Your motivation causes you to take action every day. Sometimes, you want something that doesn’t fit with who you are. In that case, you either achieve your goals or avoid them. Learn 3 tips to align your motivation with what will work for you.



Transcript:
When I talk about motivation in this context, I’m not talking about it as emotional inspiration to get you to make changes. I’m talking about basic motivation, the kind that causes you to take action in everyday situations. Do your inherent motives motivate you to achieve the goals you think you want?

For instance, I had a friend who wanted to be a runner. He’d always pictured himself as a runner, had bought the shoes, read books on it. But actually getting himself out the door to do it… wasn’t happening. It wasn’t right for him. Instead, he found that he preferred the comfort and community of an indoor gym. He had to align his personality and motives with what worked for him.

All you have to do to notice your motives is to look at your life. Are you doing what it is you want to get you where you want to go? If not, check what your motivation might be. You may be wanting something that doesn’t fit with your personality. And since it’s so out of your comfort zone, and out of character, you won’t fulfill it.

However, consider what you can do to satisfy that desire. Scale it back or shift it somehow. When you do follow-up after a networking meeting, if making phone calls makes you cringe, send cards instead. If you want to be an oil painter, but the smell of the paint makes you nauseous, switch to acrylic’s or watercolor. There’s more than one way to climb a mountain.

My coaching tip for you is to:
1st – assess what you truly want.
2nd – become aware of your actions towards it.
3rd – pick a way to achieve it that works for you.
When you align your motives to actions that are natural for you, you’ll be much happier and more successful.

Read the accompanying article Are Your Motives Clear?

~ Linda-Ann Stewart

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.

Trending Articles of the Week

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Aug 102017
 

Sunset at Hopi Point at Grand Canyon12 Habits of Genuine People
Genuine people know who they are. They are confident enough to be comfortable in their own skin. People who are genuine walk their talk and inspire trust. These 12 characteristics can help you determine whether someone is actually genuine and authentic.

Why We Should Be Having More Meaningful Conversations
Introverts hate small talk. They prefer to dive into deep conversations. Research is now verifying that deep discussions are good for you, making you happier. If you have trouble having meaningful discussions, this article gives you some direction on how to initiate them.

Why Keeping a Daily Journal Could Change Your Life
Journaling gives you powerful access to your creativity and being able to find solutions. Research shows that it can improve your health and well being. This article focuses on how to use it to organize and streamline your day for maximum efficiency. But the writer also goes into many of the other benefits that keeping a journal brings.

~ Linda-Ann Stewart

Sparks of Insight

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Aug 052017
 

Sparks of InsightI’ve heard people say that, although they once had close relationship with God, they feel a distance or complete absence of the Divine. They wonder why God has abandoned them. The Universe still indwells and surrounds them. What has happened is that they’ve changed their relationship with themselves or with God. They either have moved away from their connection, by feeling depressed or traumatized, or they have evolved and they need to update their relationship. No matter what, God hasn’t moved. It’s just that they have changed their perspective. If you’re feeling distant from your center, then you’re the one who has moved.

~ Linda-Ann Stewart

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Aug 032017
 

Road to SuccessProductivity 101: A Primer to The Pomodoro Technique
This is a technique to improve your productivity, creativity, concentration and reduce distractions. It’s one I recommend to my coaching clients. This particular version of it uses a specific timer to time your task. This article’s instructions are clear and fun.

What To Do When You Feel Like You Haven’t Accomplished Enough
It’s easy to feel like you haven’t done enough when you compare yourself to someone else. You know you’ve made a lot of progress in your life, but still feel like you’re lacking. This article gives you some specific tips on how to overcome that feeling and recognize your success.

This Weird Tip Can Help You Clear Your Mind
Everyone gets bogged down when they’re working on a project or focus for too long. It’s hard to continue to be creative and innovative when you feel that way. One of the things I do is walk away from it for a few minutes. But this article gives a quicker way for you to get refocused and back on track.

~ Linda-Ann Stewart

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Jul 282017
 

Sparks of Insight“Things turn out best for the people who make the best out of the way things turn out.” ~ Art Linkletter

This is a gentle way of saying “When life hands you lemons, make lemonade.” Successful people find opportunities in difficulties, and many times, these become their greatest achievements. Challenges abound, and are a way to make us grow and expand. When a challenge comes your way, make the best of it. In so doing, you’re giving your subconscious the direction to become more resourceful at attracting Universal good.

~ Linda-Ann Stewart

Brian Tracy — How to Overcome Your Fear of Rejection

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Jul 252017
 

More than 99 percent of adults experience the fears of failure and rejection. They are often times caught in the trap of feeling, “I can’t, but I have to.” It affects everything from your professional to your personal life. In this video, sales trainer shares his proven 4 step formula for overcoming these fears and changing your attitude from negative to positive.

To discover your current level of self-confidence and how to take action toward building greater confidence in yourself, take Brian Tracy’s Self-Confidence Assessment.

~ Linda-Ann Stewart

Sparks of Insight

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Jul 212017
 

Sparks of InsightDo you reject or abandon yourself at times? When someone verbally attacks you, do you defend yourself? Do you allow someone to take the credit for what you’ve done? Do you mentally castigate yourself for minor infractions? If you’re doing this to yourself, why would you expect others to treat you better than you do? Other people take their cues of how to treat you from you. If you aren’t standing up for yourself, against your inner judge, then other people will take advantage of you, too. What can you do to stand by and accept yourself more?

~ Linda-Ann Stewart