Aug 102017
 

Sunset at Hopi Point at Grand Canyon12 Habits of Genuine People
Genuine people know who they are. They are confident enough to be comfortable in their own skin. People who are genuine walk their talk and inspire trust. These 12 characteristics can help you determine whether someone is actually genuine and authentic.

Why We Should Be Having More Meaningful Conversations
Introverts hate small talk. They prefer to dive into deep conversations. Research is now verifying that deep discussions are good for you, making you happier. If you have trouble having meaningful discussions, this article gives you some direction on how to initiate them.

Why Keeping a Daily Journal Could Change Your Life
Journaling gives you powerful access to your creativity and being able to find solutions. Research shows that it can improve your health and well being. This article focuses on how to use it to organize and streamline your day for maximum efficiency. But the writer also goes into many of the other benefits that keeping a journal brings.

~ Linda-Ann Stewart

Jul 202017
 

Sunset Crater, Flagstaff AZIf You Have These 6 Struggles, You’re Highly Intelligent
Highly intelligent people aren’t super beings, who have magic powers to figure out everything. They struggle with problems and like everyone does. It’s just that their challenges may be a bit different from the average person. This article examines the specific issues that these folk experience.

Stop Sabotaging Yourself And Achieve Success
Unfortunately, we tend to be our own worst enemies. We tend to travel in familiar paths, even when they undermine our goals. Success is affected more by our mental attitudes than than our actions. This article includes 3 tips on how to defeat self-sabotage.

Happiness research shows the biggest obstacle to creativity is being too busy
Our lives are getting busier by the day. And that busyness blocks our creativity. Creativity blooms when our minds are idle, wandering or daydreaming. This article explains how to maximize your ability to learn complex tasks and be more creative. Learn how to give your brain a break.

Jul 052017
 

Positive Imaging: The Powerful Way to Change Your Life
by Norman Vincent Peale

I’ve worked with visualization and imaging for over forty years, and in that time have read many books on the subject. This is one of the best books I’ve read that not only describes the process, but also explains how it can specifically help in various aspect of your life.

Dr. Peale doesn’t define imaging as a magical process that alone will make all your problems disappear, but as one that opens up the way for solutions and guidance. Once the goal has been set and visualized, then there must be “discipline, determination, patience, and persistence” for the idea to become reality. Using examples and success stories, Dr. Peale explains how imaging can improve self-esteem, finances, success, worry, relationships, health, faith and much more.

Known for his wisdom and ability, Dr. Peale helps people change their attitudes towards their everyday problems. This book shows how using the natural ability of imaging, your challenges can be conquered. The technique he describes is very simple, and is used by everyone each day. I recommend it highly for anyone wanting to learn more about the important tool of visualization.

~ Linda-Ann Stewart

Sparks of Insight

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May 192017
 

Sparks of Insight“I’m always expressing the Infinite Life within me through my thoughts and decisions. Creativity means that Universal energy is flowing through me. I now allow my creativity to express in positive and healthy ways.”

You’re always creative, from your thoughts creating your life, to deciding what to eat for dinner. This self-expression means that the Universe is flowing through you. Frustration, depression, and fear dam it up. If creativity isn’t flowing outwardly, then it’s getting stuffed inwardly and can adversely affect you. People who express their creativity, without criticism, are healthier and happier.

~ Linda-Ann Stewart

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Apr 272017
 

Grand Canyon Train Tracks

How To Stop Saying “I’ll Start Tomorrow” + Start Manifesting Your Dreams NOW
Do you ever put off actions on your goals? You think it’ll be easier or something else will change if you wait. But it never does. And you usually feel worse. This article gives you 4 ways to change that pattern and start taking action.

How To Deal With Confusion And Find Success In Life
Everyone faces confusion at some point. There are so many options to choose from that it’s hard to make a decision. Don’t give up. Instead, try these suggestions to find your way through.

The genius in people with learning disabilities, mental health disorders
Many people with mental disorders or learning disabilities achieve extraordinary things. Apparently this isn’t a coincidence. They look at things from different perspectives This is an article that explores how people with challenges excel in different areas.

~ Linda-Ann Stewart

Sparks of Insight

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Apr 212017
 

Sparks of Insight“Divine ideas flow through me at all times. I rejoice in them and am guided as to how to put them in my life. I am provided with everything I need to fulfill them in my life.”

Everything we have in life started with an idea in someone’s mind, from making tomato sauce to the microwave. Every improvement in your life began as an idea that you had that things could be better. These ideas are always flooding though you, you just have to open your mind to receive them and then act on them.

~ Linda-Ann Stewart

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Mar 232017
 

The 10 Proven Habits of the Happiest People In The World
After studying the research on happiness, the author shares the interesting habits of happy people. They range from choosing happiness and mindset to taking care of themselves. If you cultivate these habits, you’ll be much happier and have more self-esteem.

GC-S.KaibabTr-OohAah-sm-0888Exercise May Be As Valuable As Good Genes In Lowering Dementia Risk
We’re learning just how important that exercise is in every area of our lives, from emotional and mental health to physical health. Now, there’s evidence that exercise can be as great an influence on disease as genetic predisposition. Although they still don’t know which exercise or how much is necessary, benefits may come from just walking 3 days a week.

How To Become More Mindful Using Nothing But A Journal
Mindfulness is instrumental in reducing stress and increasing creativity. Unfortunately, many people associate learning mindfulness with a spa, retreat or sitting and meditating. It can be accomplished that way, but there is a simple way to practice it that’s much easier. Using a simple journal and a pen can help you develop this beneficial ability.

~ Linda-Ann Stewart

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Jun 092016
 

Grand Canyon Rim TrailHow to Motivate Yourself to Do Virtually Anything
Whatever you want to achieve, you have to remain motivated even through boredom and setbacks. Your motivation depends on how well you persist and how easily you procrastinate. Learn about 3 aspects and 19 tips for motivation.

Scientists just discovered a key reason why ‘jerks’ often succeed at work
You might assume that unlikable people are successful because they’re smarter and more creative. That they’re better at coming up with original ideas than their more affable peers. Read about the research that indicates this assumption is wrong.

Doctors Explain How Hiking Actually Changes Our Brains
Many people often find themselves consumed by negative thoughts which which can lead to depression and anxiety. A recent study found that spending time in nature decreases these obsessive, negative thoughts, increases creativity, improves ADHD and many other benefits.

~ Linda-Ann Stewart

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Apr 132016
 

Road to SuccessHow to Cultivate Your Creativity
Openness to new experiences is the strongest and most consistent personality trait that predicts creative achievement in the arts and sciences. Higher dopamine levels drive our motivation to explore and boost creativity but are also associated with an increased risk of mental illness. New experiences can shift our perspective and inspire creative leaps.

Attention on the Brain
Focusing deliberately on only one thing can be difficult, as there are always other competing for your attention at any given moment. Researchers have investigated the science of attention, and are shedding light on the mechanisms that shape this ability. They explored both the power of suggestion and the mechanics of mindfulness.

The Stoic: 9 Principles to Help You Keep Calm in Chaos
Act on your principles, not your moods. The ancient philosophy of Stoicism can help you smash creative blocks and do your best work. The goal of Stoicism is to attain inner peace by overcoming adversity, practicing self-control, and being conscious of your impulses.

~ Linda-Ann Stewart

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Dec 102015
 

Sun RaysThe 3 Pillars of Excellence
Top achievers, entrepreneurs, and successful people all possess the ability to tap into their inner greatness. This article addresses three common traits that these people have. They are concepts and habits that you can cultivate to help you on your road to success.

People Who Sleep Later Tend To Be More Creative and Smarter
While the early bird may get the worm, research shows there are also benefits to being a night owl and sleeping in late. Some people can’t resist staying up late into the night and insist these those late night hours are the most productive. This article quotes several studies that back up their claims.

The Power of Gratitude: 10 Little-Known Yet Powerful Effects of Gratitude
We all know that an attitude of gratitude is powerful. Its benefits run from improving your mood to improving your health. This article describes several more lesser known benefits from this powerful emotion.