Jun 092017
 

Sparks of InsightThere is only one person that you can change and that’s yourself. It would be nice if you could change the way others behaved and thought. But you can’t. It’s a hard lesson to learn. You can’t keep others from sabotaging their lives, hurting themselves, or how they feel about you. The one thing you can do is change the kind of treatment you’ll accept. If you’re being criticized, hurt, abused, or in some other destructive way, you have the ability to say “no” to it. Set boundaries, and establish consequences if they violate your limits. Even if the decision is to no longer associate with them. You deserve to be treated with dignity and respect. You may not be able to change another person, but you can change the way they treat you.

~ Linda-Ann Stewart

Sparks of Insight

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Dec 022016
 

Sparks of Insight“If you don’t run your own life….someone else will.” – John Atkinson

When you give up what’s important to you because someone else wants you to, then you’re allowing them power over your life. You could have planned a quiet evening at home, but a friend wants you to go to a movie you have no desire to see. If you let yourself be talked into it, you have abandoned yourself. You have a right to live your life your way.

~ Linda-Ann Stewart