Trending Articles of the Week

 Trending Articles  Comments Off on Trending Articles of the Week
Jun 292018
 

Woman with outstretched arms 7 Practical Tips to Achieve a Positive Mindset
Studies have proven there are multiple physical and mental benefits to positive thinking. But it’s sometimes easier said than done to get into a positive frame of mind. These tips show you how to prioritize your mental well-being

How to See (Clearly) What You Want to Accomplish
As you begin your workday, it’s all too easy to get dragged into dealing with the immediate, instead of what your priorities are. Focus is key to get done what’s important to you. Visualization is a helpful tool to allow you to keep your focus, rehearse for challenges, and practice the steps you need to take to get to your goal. This article gives you specific steps for your morning focusing routine so your day goes more smoothly.

Discover the 7 Key Traits of an ‘Abundance Mindset’
In life, you can choose between viewing the world as abundant or limited in terms of love, relationships, wealth and resources. Your mindset determines your choices. When you choose to view the world as abundant, you have a greater experience of life. And you always have a choice.

~ Linda-Ann Stewart

Should I uncover blocks before writing goals?

 Ask The Expert  Comments Off on Should I uncover blocks before writing goals?
Jun 202018
 

Question about affirmationsQuestion: Should I uncover the hidden beliefs that are blocking me before I write my affirmations about my goals?

Answer: It’s not necessary to uncover the conflicts or hidden beliefs before moving forward. Many times, all that is needed is the conscious mind’s focus and commitment to the goal to convince the subconscious to let go of its old beliefs.

However, if, no matter what you do consciously, the subconscious still sabotages you, you can actually create an affirmation stating the “hidden beliefs are now revealed.” Affirmations declaring that you now have clarity, that the old beliefs are now made apparent to the conscious mind, that you now know what has been creating the resistance, or statements that address your situation will start cleaning the window of your mind so you can see what’s going on.

Sometimes the belief is something that you’ve known just below conscious awareness, or it’s something that you’ve taken for granted. But you may be surprised what pops into your awareness concerning the hidden belief. Then you can write an affirmation to deal with that specific belief.

~ Linda-Ann Stewart

Jun 182018
 

Sparks of Insight“I cooperate with the natural flow of abundance, health, harmony and joy. All of Life desires the best for me. Good now automatically flows to me and through me.”

Do you think that life is against you and that you have to struggle against it? If so, you’re fighting an illusion of your own making. The truth is that Life or the Universe is for you and always trying to move you forward into a greater experience of good. But your inner tension blocks the natural flow, sometimes because you want to go in a different direction than your good. Instead of fighting against the flow, cooperate with it.

~ Linda-Ann Stewart

Trending Articles of the Week

 Trending Articles  Comments Off on Trending Articles of the Week
Jun 142018
 

Sun RaysWhy Attitude Is More Important Than Intelligence
Most people think that intelligence will lead to success. But research has disputed that concept. Apparently, success is more dependent on whether you think you can grow and improve. They outperform people with high intelligence, but who believe that they cannot change. Fortunately, you can change that fixed attitude and be more able to solve problems and overcome challenges. This article gives 7 tips on how to develop the type of attitude that will bring you success.

Who Do You Think You Are? Why You Could Be Wrong
We tend to label ourselves, and act within the framework of that identity. These roles were developed when we were children, when we adapted to the clues from our parents and other adults around us. When we grow up, we rarely reassess them to determine if those ideas are true. Many times, they aren’t.

4 Actionable Steps to Build a Positive Money Mindset
Many entrepreneurs are realizing that they have limiting beliefs and attitudes about money. Those ideas keep them from taking positive action that yield success. Believe it or not, you have a relationship with money, either positive or negative. To be a successful business person, you need to heal that relationship and release the negative associations you have with it. Follow these tips to begin appreciating this resource.

~ Linda-Ann Stewart

Jun 072018
 

by Linda-Ann Stewart

manclimbingladder-med

When Stella started her business, she sought out the low hanging fruit, just to get some traction and income. She accepted the easiest to find and most convenient customers. But she got stuck in a rut with those customers, who didn’t respect her time. Even after her business was established, they called at all hours of the day and night for minor issues. They insisted on her going out of her way to serve them and wanted special treatment. As she got more successful, they continued to demand an unreasonable amount of time, attention and resources.

To take her business to the next level, Stella knew she needed to expand and seek customers elsewhere. She decided to work with people who weren’t as demanding and would respect what her service provided. But first, she had to let go of her attitude that her business was still just starting up. She had to recognize her original customers wouldn’t be her only ones.

When she did, her confidence improved and she attracted the customers she wanted. She also set some boundaries with her earlier customers to free up some time for the new ones. Her business flourished and her stress diminished.

Are you ready to take the next step of your life? Do you want to change a habit, take your business up a notch or improve your relationships? If so, you’ll have to change the mindset and behaviors that have put you where you are today. Your old behaviors won’t take you up the ladder of success. It’s not to say they’re bad. They’re not. They got you to where you are now. But they won’t take you any further towards your dreams.

Those old beliefs and actions served you in the past. They helped you survive, if not thrive. But they’ve outlived their usefulness. To take the next step and to improve your circumstances, you have to upgrade your self-image, decisions and habits. Otherwise, “If you always do what you’ve always done, you’ll always get what you’ve always gotten.” You can’t just increase what you’re doing. Most of the time, to progress, you’ll need a combination of both mindset and and behavior shifts.

Your old ideas have attracted your current conditions. They have limited what the Law of Attraction could create for you. When you let go of the outdated beliefs and establish new ones, the Law of Attraction can draw new circumstances to you that fill and reflect your new attitudes.

For instance, if you have had a series of unsatisfactory relationships, it’s time to consider what you need to change. Do you need to be more sensitive of others and treat others better? If so, it’s time to change your attitude towards people and be more courteous and respectful. However, if you’ve been the one who hasn’t been treated well, then insist on better treatment. Realize that you deserve to be respected and appreciated.

If friends consistently take advantage of you, set some boundaries and say, “No.” The same is true in business for those customers who demand an inordinate amount of attention. This is especially true after your business has stabilized. If they object, then let them go and let others serve them. They’ll create a space for new customers. As you implement new policies, tactics and behaviors, the world responds in new ways.

If you want to positively impact your lifestyle, you have to change what you’ve been doing. To improve your fitness, you can’t just do more of what you’ve been doing. You need to switch things up and include other types of exercise.

Suppose you want to reduce weight permanently, you have to alter your relationship with food. If you lose the weight, but go back to your original behaviors, you’ll gain it back again. When you want to change your life, it means you have to leave your familiar ways behind.

Shifting your attitudes to move to a new level opens your mind to more Universal Good. All the Good has been waiting for you to access it, but your beliefs have prevented you from doing so. Now, you’re creating the space for more of It to flow into your life.

Each step along the way, it’s important to assess if what you’re thinking and doing is effective for you in the present. Is it opening the door to the next step or keeping you where you are? What new beliefs, attitudes, behaviors, tactics or skills do you need to develop? To achieve your goals, you may need to shift your priorities or focus.

Life isn’t static. It’s always changing. There are always new circumstances and opportunities that emerge. If you want your life to improve, you have to be willing to change. Because the beliefs and tactics that got you here, won’t help you to fulfill your vision. You’ll have to upgrade your beliefs and tactics to reach that next level.

Affirmation:
I now release any old beliefs that have held me from reaching my goals and dreams. The Universe is always available to me to help me and deliver more Good to me. I’m willing to make all the necessary changes to take my next step, to reach the next level. As I do, the Universe makes my path easy and smooth.

Watch the accompanying video, Guided Meditation to Open the Door to Your Next Step.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml

Sparks of Insight

 Sparks of Insight  Comments Off on Sparks of Insight
May 282018
 

Sparks of InsightIn Your Thoughts Can Change Your Life: The Twelve Essential Attitudes for Health, Harmony and Happiness, author Donald Curtis states that Jesus gave us a 3 action steps:
1. “Ask and it shall be given you.”
2. “Seek and ye shall find”
3. “Knock and it shall be opened unto you.”

Ask, believing that you can receive, in meditation and affirmation for what it is that you want. Then go out into the world, asking for guidance every step of the way. No matter what path you take, if you’re open and seeking, you’ll be directed. And persist, not giving up. This convinces the subconscious, which is the part of you that needs convincing, that you really do want it.

~ Linda-Ann Stewart

How can I think positively?

 Ask The Expert  Comments Off on How can I think positively?
May 152018
 

Question about affirmationsQuestion: How can I think positively all the time and get my family to do the same?

Answer: Staying positive all the time is hard for anyone to do. The goal is to think positively and optimistically MOST of the time. It’s also difficult to think positively when you’re surrounded by negative people.

Emile Coue, a pioneer in hypnosis, used an affirmation something like “Negative thoughts and negative suggestions have no effect on any level of my mind.” I usually follow it up with, “I accept only positive thoughts and ideas.”

Although you want your family to be more positive, you can’t make them that way. The only person you can change is yourself. Once you’ve made the change, they may look to you as a role model.

~ Linda-Ann Stewart

Sparks of Insight

 Sparks of Insight  Comments Off on Sparks of Insight
May 112018
 

Sparks of InsightWhat spiritual disciplines are you doing to expand your awareness? Are you meditating each day, saying affirmations, acknowledging the goodness of the Universe in each situation, or some other activity? If you aren’t, then you’re closing off the flow of the Universe. Each day you need to touch into your spiritual core to renew yourself. Choose something, even if it’s only a five minute meditation every morning. A spiritual discipline keeps you on track and makes sure that you remember to exercise your connection to the Infinite.

~ Linda-Ann Stewart

Expand Your Vision of Abundance

 Article  Comments Off on Expand Your Vision of Abundance
May 042018
 

By Linda-Ann Stewart

flowers&sky-8TGb8bdec-smPeople have different definitions of abundance. To one person, it’s about money and prosperity. To another, it’s happiness. For yet another, it consists of health and harmony. Abundance includes all of these things and more. It means having generous amounts of all that you need and want, while allowing you to have peace of mind.

Most people look at abundance from a position of lack. This means that they don’t have what they want. Instead of appreciating the abundance they do have, they’re focusing on the scarcity of what they don’t have. These people have a comfort zone of only a certain amount of abundance. And if Life tries to give them more, they block it by focusing on what they don’t want. When they have this attitude, they’ve built a wall around themselves and are unconsciously holding off more abundance.

Actions follow attention. So when someone’s focus is on what they don’t have, they aren’t taking any action to improve their lot. Instead of being proactive, they simply react to whatever happens in the present. They don’t seek to change or make a better future. Rather than looking at the horizon, where their future is, their vision is focused at their feet, at the here and now. They remain in their comfort zone, and never move towards their dreams.

With a scarcity mentality, they don’t believe there’s much more available to them than what they already have. Even if they were tripping over opportunities, they wouldn’t recognize them. Because they’re so fixated on where they are, instead of where they want to be, they turn them down.

For instance, when a friend wanted to introduce her to a buyer for a boutique, Grace had an opportunity to turn her jewelry making hobby into a business. But Grace didn’t believe her jewelry was good enough or could sell for a price that would support her. So she declined the introduction instead of being open to the possibility. She stayed in her comfort zone, only making jewelry for herself and her friends.

When you expand your vision of abundance, you start to break out of your comfort zone. You start seeing more possibilities and you’re willing to reach for them. When you consider that there is more than enough for you, you become aware of ideas and synchronicities that appear. Here are some tips on how to shift from an attitude of lack to a mindset of abundance.

1. Focus on the abundance you have in your life. Start with the basics. Do you have enough air to breathe? What about food on the table? Friends? What you focus on expands, and you’re able to get a feeling that you have enough in some parts of your life. Once this is done, you can then expand that feeling into other areas of your life.

2. Keep a gratitude journal. Research shows that this exercise can improve your attitude within a few weeks. And when you have a more positive mindset, you become more attractive to others. You will also notice more of the positive things in your life. And the process continues to expand in your life. You also become more attractive to the Law of Attraction, which will then draw more abundance to you.

3. Change your attitude from “can’t” to “maybe.”
This alone will open the door to possibilities. Even if you don’t completely embrace the idea of abundance, you’ve broken the lock on your comfort zone. Any belief you have becomes a goal for the subconscious and Law of Attraction. It seeks to fulfill and confirm it for you. So when you begin to change that belief, your subconscious and Law of Attraction will scan the environment to help you achieve your goal.

4. Expand your mental acceptance of more.
How much abundance can you be comfortable with? In reality, most people have a set point for the amount they can accept. And your subconscious and Law of Attraction will keep you at that level. To expand it, determine where your current state is. Then stretch it a little bit and imagine how it would feel to be there. This allows your subconscious to catch up and support you in your quest.

When you raise your gaze from what’s at your feet to looking at the horizon, everything within your view is possible for you. Your belief changes from anticipating the worst to expecting that things can improve. As a result, your actions follow your attention and you’re able to fulfill your vision.

Affirmation:
There is more than enough abundance available to me. I am now open to the natural flow of abundance, in the form of health, harmony, joy, prosperity and everything good. All of Life desires this abundance for me. It’s safe for me to expand my acceptance of more abundance into my life. Abundance now flows to and through me, blessing every area of my life.

Watch the video, Meditation to Accept More Abundance, that complements this article.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, apply for her complimentary "Clarify Your Vision" consultation at http://www.Linda-AnnStewart.com/coaching.shtml

Book Review-Spiritual Economics

 Recommended Reading  Comments Off on Book Review-Spiritual Economics
Apr 252018
 

Spiritual Economics: The Principles and Process of True Prosperity
by Eric Butterworth

I love the prosperity writings of Joseph Murphy and Catherine Ponder. They are loaded with belief changing techniques and affirmations. This book comes to the subject from a slightly different perspective, and it was one that helped me release limited attitudes that I didn’t even know I had.

In the first chapter, the author explains that we are immersed in the substance of prosperity. That we cannot be separated from it, and we already have all the substance right where we are. As the book progresses, Eric Butterworth addresses many of the incorrect ideas that we’ve accepted, including our lack of self-worth. In the chapter on visualization, he describes it as “seeing from a consciousness of ever-present substance” instead of mainly picturing material objects.

Although it’s a book mainly about prosperity, it also is one that raises the reader’s spiritual awareness. Each page is packed with attitude shifting and consciousness expanding ideas and concepts. Anyone who reads this book and practices the concepts will experience an incredibly improved quality of life.

~ Linda-Ann Stewart