Jan 112018
 

by Linda-Ann Stewart

List-62160At the beginning of the year, many people will take time to review the past year, what they’ve achieved, what they didn’t accomplish and assess why they didn’t. Then, they’ll establish a long list of New Year’s resolutions in an attempt to create the life they want. They dedicate themselves to tackling everything on their list at the same time. But this overloads the subconscious. One habit is hard to break. Trying to break several of them simultaneously is simply unrealistic. The Law of Attraction doesn’t know what to focus on with so many to choose from.

By the middle of January, reality sets in, stress arises and life overwhelms them. The subconscious and Law of Attraction can’t handle all the changes and life’s challenges, too, so it abandons everything that isn’t of primary importance. And then all those good intentions get forgotten as their subconscious deals with more immediate matters. It’s not that the Universe doesn’t want your life to be better, it’s just that the Law of Attraction is clogged with too many changes.

One way you can be successful with a New Year’s resolution is to prioritize them. Take the most important one and work on it. When you have incorporated it into your life and made it second nature, take the second one and work on it. You may not get your entire list done by the end of the year, but you’ll have some improvements you can be proud of.

But if you’re disenchanted with New Year’s resolutions, or don’t want the pressure of specific goals, what about setting an intention for the year? Instead of being goal oriented, an intention is more a general idea of a quality, attitude or condition that you want to cultivate in your life. This can become your compass, pointing you in the Antique Compassdirection you want to go. It will give your subconscious and the Law of Attraction the guidance to help you fulfill your intentions.

For instance, last year I set my intention to “Be open to more good” in my life. I chose to stop restricting the amount of good I’d allow to come to me (as many people do) and open my heart to it. Instead of bracing for difficulty, I shifted my attitude to expect something beneficial to come out of a situation. And I reminded myself that it was safe to experience more abundance and flow. As a result, I won or was given several gift cards during the year.

As an intention, you could decide that you want to practice a value, such as compassion or empathy. Or you want to be kinder to yourself or exercise self-care. Maybe you want to be more diligent in your goals, be more focused or have more balance in your life. Confidence, self-assurance or assertiveness may resonate with you more. What kind of change do you want in your life in this next year?

Setting your intention is important, but if there isn’t any commitment and action, it remains intangible. So how will you apply it? If you’ve decided to be more compassionate, what attitude do you have to take when someone is rude to you? What will you tell yourself? To be kinder to yourself, what will you do for yourself? What actions will you need to take? Figuring out what you need to support your intention ahead of time will help your subconscious and the Law of Attraction bring them into play when they’re needed.

Once you’ve decided on your mental and physical approaches, put together a plan to reinforce your intention. You could do this by using it as a mantra, turning it into an affirmation or autosuggestion, or visualizing it occurring in your life. For instance, I would imagine good flowing from the Universe into my body, filling me, and then flowing out into my life, and returning to me fulfilled. If there are actions you choose to take, make sure they’re small, manageable and easy to integrate into your life.

Once you’ve created your intention, remind yourself of it daily. Set your intention in the morning and think of it several times during the day. You could use a note, object or picture that would cue you to think of it. I have a small stone I bought that I associate with my intention. It sits in a tray on my desk to inspire me to expand my mind to encompass more good.

If you’re goal oriented, setting an intention can help you reach your goals more readily and easily. And if you prefer to be inspired by a specific purpose, this method will allow you to stay aligned with it and the Universe. Either way, by the end of the year you’ll have experienced greater positive change and improvement in your life.

Affirmation:
The Universe wants the best for me. I now align myself with what the Universe wants. I set an intention for good for this upcoming year. I want to cultivate and further this intention in my life. It guides my thoughts and actions, and I am blessed by the results.

Watch the accompanying video, Meditation to Find Your Intention for the Year.

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.

Sparks of Insight

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Dec 152017
 

Sparks of InsightWhatever you truly believe, or feel, at the depths of your being, is what you’re going to attract. If you use affirmations for something beneficial, but still feel the opposite, then what you feel is going to what you experience. The subconscious manifests your feelings. For instance, if you’re affirming prosperity or that you’re worthy, but you’re afraid you can’t pay the bills or that you’re still undeserving, your subconscious will follow your feelings. You use affirmations to change those underlying feelings, by repeating the affirmation over and over, with feeling.

~ Linda-Ann Stewart

Sparks of Insight

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Dec 082017
 

Sparks of Insight“The Universe wants only the best for me. I trust the process of Life to bring only good to me. Only right action takes place in my life. ”

You are an individualized expression of the Infinite. How could the Universe want anything but the best for Itself? When you recognize that and trust that It is at work in every area of your life, you open the channels for incredible miracles to take place. The actions that then take place may not be the ones that you’d choose, but the Universe has a much broader view of your life. It can only give Itself the best outcomes that you can accept.

~ Linda-Ann Stewart

Sparks of Insight

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Nov 102017
 

Sparks of Insight“I focus on the good in my life. What I give my attention to expands. Therefore, I experience greater good manifesting.”

When you give your attention and power to fearing some conclusion, then you’re attracting that into your life. The same is true when you direct your energy to what it is that you desire to manifest. Your focus simply gives your subconscious mind the direction, “This is what I want more of,” even if it’s what you don’t want. The subconscious cannot make that distinction. It’s just giving you what it thinks you desire.

~ Linda-Ann Stewart

Who answers my prayer?

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Oct 262017
 

Question about affirmationsQuestion: Is my soul giving me the answer to my prayer?

Answer: Your soul is not what is giving you your desire, the Universe is. The Universe the power within you. Universe (or whatever your term for god is) has all the good you want in potential for you. It won’t be given to you until you accept it, on every level of your being.

The soul (your subconscious/creative mind) is the interface between your conscious mind and conscious desire and the Universal givingness. The soul (your subconscious) has been programmed to limit your acceptance. It’s been programmed from birth, and it filters out much of the Universal good because of what you’ve been taught to believe. Only when you’re able to reprogram it to believe and accept more, will you receive it from the Universe.

~ Linda-Ann Stewart

Sparks of Insight

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Oct 132017
 

Sparks of Insight“There is a Power and a Presence that surrounds and indwells me. It’s wisdom and love flow through me and my subconscious mind, washing it clear of all resistance to good. I feel the lightness and love fill me.”

Many times, you resist good because it doesn’t fit what you’d consciously want, feel you deserve, or are able to conceive. Recognizing the Presence of the Universe raises your consciousness above all those challenges. Since God, the Universe, is all good, and everywhere present, you’re telling your subconscious that anything blocking It doesn’t belong.

~ Linda-Ann Stewart

Sparks of Insight

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Sep 212017
 

Sparks of Insight“There is nothing good nor bad, but thinking makes it so.” – Shakespeare

The Universe is all good, but the way you perceive circumstances labels them either good or bad. Then, once you’ve labeled them, the subconscious goes to work to make that true for you. It’s only doing what it thinks you want it to do. If you label something good, it will work to bring good about. If you label it bad, then it makes it a self-fulfilling prophecy. Even if something seems to be awful, create the mindset that something good will come from it. That gives the subconscious the direction to derive something that’s beneficial.

~ Linda-Ann Stewart

Can I get $1 million by affirming?

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Sep 192017
 

Question about affirmationsQuestion: Will I get results if I affirm twenty times a day that I have one million dollars?

Answer: It is highly unlikely that will bring that amount to you. You may receive a bit more, but that depends on your consciousness of abundance. Your consciousness is what you’re expanding when you use affirmations.

Affirmations aren’t a magic wand. They help to build your consciousness, just like you build a business, to accept more of what you’re affirming. And that depends on whether your daily thoughts are in alignment with the affirmation.

If the tendency of your thoughts is the opposite of the affirmation, the mind acts on the overall tendency. During the day, you have to keep your awareness focused on increased prosperity, and not talking and thinking “I can’t afford that,” “I don’t have the money,” etc. You need to be thinking, “I’m becoming more prosperous,” and ideas of that nature.

~ Linda-Ann Stewart

Book Review-The Dynamic Laws of Prayer

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Aug 012017
 

The Dynamic Laws of Prayer
by Catherine Ponder

“Pray and Grow Rich” was the first book by Catherine Ponder that I ever read. When I decided to review it, I thought that it was out of print when I couldn’t find it under that name. I was upset, because I knew how valuable the information was. But then I was relieved to find it under the title, “The Dynamic Laws of Prayer.” The second title more closely describes what the book is about.

Prayer helps bring us closer to the God within, contact Its power and releases that energy into our lives. Rev. Ponder dispels the notion that prayer is passive and pleading with a far off deity. In this book, she describes the many different ways we can pray and that prayer is individual. By tackling the difficult issues of what to do when prayer isn’t immediately answered, she assures us that it’s to help us grow into the result.

The information goes deeply into how to approach the power within you and express it, even if there are blocks in the way. This book addresses the use of affirmations, meditation in the silence, what to do to eliminate unwanted conditions, and much, much more. As with all of her books, it is filled with affirmations. If you want to change your life, this book will give you the tools to do so.

~ Linda-Ann Stewart

Sparks of Insight

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Mar 282017
 

Affirmation:
“The Universe fills my being at all times. It provides me with everything necessary for the complete expression of a life of joy, harmony, health and abundance. I welcome all the good of the Universe.”
Sparks of Insight

Commentary:
The Universe, Infinite or whatever name you use for God is all good. It’s the substance that makes up your life. But it’s like a banquet. You have to reach out, accept, put the food on your plate and eat it. You can’t be force-fed the good of life. When you begin to recognize that you are being provided everything you need, then you’re beginning to accept Life’s bounty.

~ Linda-Ann Stewart