Empowering Your Mind

How to Release Negative Emotions Before They Affect Your Health
There is a direct connection between your mind and your body. It’s a fact that negative emotions have a direct impact on your short-term and long-term physical health. They affect everything from being susceptible to colds to pain. This article suggests a technique to become aware of your negative emotions, and then several ways to release them.

What It’s Like to go Without Complaining for a Month
Complaining comes natural to us. It’s a part of our social interaction. But there’s a price to pay when we do. It’s actually stressful for us to gripe or to listen to someone else do it. If you want to reduce your stress by complaining less, use the 6 realistic tips in this article.

Mindset is Key to Success in Your Network Marketing Business
Although this article and podcast focuses on mindset in network marketing, the concepts are important for every part of your life. It’s been estimated that mindset contributes about 80% to your success. With the action steps in this article, you can begin to shift your mindset to support a greater success.

~ Linda-Ann Stewart