A powerful way to use affirmations is to look at yourself in the mirror while saying them. They say that the eyes are the windows into the soul, and it’s the soul (your subconscious) that you want to impress with new information. Whatever good you’ve chosen, the Universe has already approved of for you. So it’s up to the subconscious to update its acceptance level. Some people find this difficult, but it’s well worth the effort.
~ Linda-Ann Stewart
7 Reasons Why Your Brain Goes Negative, And How To Go Positive Instead
Our brains are designed to pay more attention to the negative than the positive. There are evolutionary and experiential reasons for this that the article explains. It has a second section that gives 3 tips how to train your brain to go positive.
21 Proven Ways To Overcome Impostor Syndrome
Many people, famous and successful among them, struggle with this problem. They’re afraid that they’re frauds and they’re going to be found out. This article contains useful tips on how to overcome this fraudulent feeling and help you to recognize your value.
Exercise changes the way our bodies work at a molecular level
We all know that exercise is good for us, physically, mentally and emotionally. But exercise doesn’t just help us burn fat, build muscle and protect us from various diseases. It also changes our molecules and immune system. Not only that, but a study shows it stops aging at a cellular level.
How to Release Negative Emotions Before They Affect Your Health
There is a direct connection between your mind and your body. It’s a fact that negative emotions have a direct impact on your short-term and long-term physical health. They affect everything from being susceptible to colds to pain. This article suggests a technique to become aware of your negative emotions, and then several ways to release them.
What It’s Like to go Without Complaining for a Month
Complaining comes natural to us. It’s a part of our social interaction. But there’s a price to pay when we do. It’s actually stressful for us to gripe or to listen to someone else do it. If you want to reduce your stress by complaining less, use the 6 realistic tips in this article.
Mindset is Key to Success in Your Network Marketing Business
Although this article and podcast focuses on mindset in network marketing, the concepts are important for every part of your life. It’s been estimated that mindset contributes about 80% to your success. With the action steps in this article, you can begin to shift your mindset to support a greater success.
~ Linda-Ann Stewart
Legendary Zig Ziglar humorously describes how we we tend to postpone and procrastinate goals. We can always find a reason not to put them into action. But they’re just excuses. Unless you take action on your goals now, and make them a priority, you’ll never get to them.