Linda-Ann Stewart

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.

Nov 182019
 

Success Is Easy: Shameless, No-nonsense Strategies to Win in Business
by Debbie Allen

Some people have a hard time succeeding and feel that it’s just a knack that others have. But success is due to your habits and mindset more than anything else. Successful people carefully choose what they let into their minds. Skills can be learned, but mindset comes first. This book empowers you to remember that your success is actually in your hands.

In a step-by-step fashion, the author leads you through the different aspects of what it takes to build a success mindset. It identifies specific areas of inquiry to identify mental blocks and what will motivate you to succeed. You’re encouraged to discover the right way for you to develop the traits for success. From becoming clear on what success means to you to new perspectives about sales and marketing, this book covers it all.

At the end of each chapter is an affirmation and actions steps to support you in your success. The book provides an overview of what it takes to build the mindset and strategies to create the success you want. Although this book title says to “win in business,” what you get from the book could help you to win in life.

~ Linda-Ann Stewart

Nov 182019
 

Sparks of Insight“I now sense Divine Harmony all around me. Any discord or conflict within or in my environment is now dissolved in the Light of Spirit. Good flows to, through and around me.”

The Universe doesn’t hold back Its Good from you. Your thoughts that dwell on disharmony block the expression of Infinite good that is always flowing. Aligning your thoughts and feelings with higher energy will open up the conduit to allow it to pour into your life.

~ Linda-Ann Stewart

Nov 162019
 

Grand Canyon Train Tracks

One of Those Days: How to Bounce Back When Nothing Seems to Go Right
Everyone has had days that started out on the wrong foot, and just kept spiraling down. It’s hard to stop the cycle once it’s started, but it can be done. Discover how these three strategies can help you turn the day around.

Why Multitasking Doesn’t Work
Successful multitasking is a myth. You really can’t focus on more than one thing at a time.
It’s not like chewing gum and walking. You’re trying to split your cognitive resources, which means you only have half to give each task. This article goes much deeper into the research and the effects of it, like talking on the cell phone while driving is like driving drunk.

3 Simple Steps to Set Business Goals That FINALLY Come True
Goals are inspired by your wanting to fulfill more of your potential. But sometimes, you get blocked in your pursuit of your goals, feel frustrated and give up. But if you plan for the setbacks, you’ll be able to overcome the obstacles and achieve your desires. Use these steps to keep you on track for your goals.

~ Linda-Ann Stewart

Nov 142019
 

At some point, we all make assumptions based on our expectations, preconceived beliefs and ideas. Most of the time, our conclusions are wrong and negatively impact our relationships, opportunities and possibilities. When you challenge your suppositions, you break through to a different perception, which allows for different results. Here are 3 steps to allow you to see more clearly.





Transcript:

Thank you for watching. I’m Linda-Ann Stewart, a vision strategist and I want to tell you a story about how assumptions can be damaging.

I once had a friend who would take the things I said the wrong way. If I said I preferred the color green over blue, she’d take it as an attack on her taste, because blue was her favorite color. If I shared some achievement or good news, she assumed I was putting her down.

This didn’t happen all the time, but when it did, I felt like I’d walked into an episode of the Twilight Zone. I’d be disoriented, trying to figure out how she could have misinterpreted what I said. And then I’d try to assure her I didn’t mean it the way she took it.

Unfortunately, that never worked. Because of this, the friendship eventually ended.

In hindsight, I realized that she was expecting me to attack her, so she took everything I said personally. The story she created around that became her reality. And nothing could convince her otherwise. Because she’d filtered what I said through the lens of her belief and her motivations, she couldn’t see me, or what I said, clearly.

We all do something similar, don’t we, at some time or another? When you make an assumption, you’re filtering what’s said or done through your own expectations and motivations. Your perception is muddied by your preconceived ideas and beliefs. And it generally causes to you to jump to an incorrect conclusion and then act on it, most of the time to your detriment. It could cost you friends, promotions, sales or your self-confidence.

Haven’t you ever leaped to a conclusion, discovered it was wrong, and then had to apologize for it? You weren’t seeing clearly through your filter. Here are 3 steps to see more clearly:

1. Start becoming aware of your assumptions, not only about other people and situations, but about yourself, too. Don’t believe everything you’re telling yourself about the situation, because it’s probably wrong.

2. Question whether there may be another explanation, one that may be as or more accurate or realistic than your conclusion. This allows you to catch those false perceptions before you act on them.

3. Challenge your suppositions and look for evidence that supports or disproves them. When you do, you begin to clear away your filters and perceive things more clearly. And this opens up more possibilities and opportunities for you, in all areas of your life. It may even save a friendship.

If you’d to achieve a 90-day goal more easily, download my free comprehensive Strategic Vision blueprint at www. Linda-AnnStewart.com/setyourcourse.html. You’ll receive the blueprint, as well as tips and directions about the 4 vital areas you need to address so you can accomplish your goal.

Thank you for watching. How can you be more mindful and present, and become aware of your assumptions?

Read the accompanying article, Assumptions Don’t Serve You.

Nov 122019
 

Sparks of Insight“Money is the root of all evil.” Did you ever get told that? Actually, the full verse is, “The love of money is the root of all evil.” It means that if we seek money to the exclusion of all else, and not care how we accomplish it, we’ll fall off the spiritual path. Money of itself is a nonentity. It’s simply a symbol that we use for an exchange of services or products. Choosing to have more of it is as positive as wanting to be healthier. As long as it remains the means by which you can expand your experience rather than the end in itself, you’re fulfilling your spiritual purpose.

~ Linda-Ann Stewart

Nov 072019
 

Peace

How to Use a 5 Minute Journal to Invest in Your Happiness
A journal doesn’t just have to be about what you’ve accomplished (though that can boost your mood) or exploring your emotions. It can be about accessing your inner knowing to give yourself guidance and motivation. Most of all, it’s a way to improve your relationship with yourself. Here are 5 ways you can journal with yourself and set yourself up for your best life.

8 Ways to Be More Mindful at Work
It’s difficult to find a balance between your professional and personal lives, with all the overwhelm that technology brings. In this busy world, self-care isn’t an indulgence, it’s a necessity. Mindfulness helps you to recuperate, with the added benefit of increasing your productivity. This article included a great infographic that can give you some great tips on reducing your stress.

Feeling Intensely: The Wounds of Being “Too Much”
Have you been told that you see too much, hear too much, or think too much? Many people have been shamed for this. If you have, then you may be what’s called a “highly sensitive person.” This article state five components many psychologists consider comprises this trait. Discovering that you’re highly sensitive can lift much of the self-doubt and feelings of loneliness.

~ Linda-Ann Stewart

Nov 072019
 

by Linda-Ann Stewart

Ass_u_me

People make assumptions all the time. There’s even a cliché for it. “When you assume, you make an ‘ass’ out of ‘u’ and ‘me.'” Not very classy, but it makes the point. It means that you suppose that you know all the facts when you form an opinion, when you don’t. And you aren’t questioning that maybe you you’re missing evidence on which to formulate your conclusions. You’re building a house on quicksand and don’t know it.

For instance, I’ve had a lot of people comment on my name, Linda-Ann. Many of them assume that I’m called by my first and middle name because I grew up in the south. They’re basing their assumption on some facts. Fact: I grew up in the south. Fact: Many men and women in the south are called by their first and middle names. Conclusion: That’s why I hyphenated my name to Linda-Ann.

The facts are true, but the conclusion is false. It’s missing another fact. I go by that name because, when I was young, my two best friends on my street were also named Linda. Everyone was confused when we played together. We never knew which of us was being referred to when someone called, “Linda!” said, “Linda did that” or, “Linda, stop that!” To tell us apart, our folks and friends started using both our first and middle names.

Facts Are Important

People draw the wrong conclusion because they don’t have all the facts. None of us know everything about another person or a situation. We can’t read someone’s mind. That’s why it’s dangerous to assume you know why someone did or said something to you. You draw a conclusion based on faulty or incomplete information. It doesn’t serve either you or the person you’re evaluating, because you’ve probably made an incorrect assessment. And you make flawed decisions and take actions accordingly.

For instance, you could think that you lost a sale because you didn’t deal with the prospect’s questions well enough. Instead, it could be that it just wasn’t the right product or service for them. Or you could assume that a friend is angry at you over something you said. But it could be that what you said triggered an unhappy memory and they’re just trying to process the emotions that have surfaced.

Unfortunately, assumptions lead to creating whole stories around the supposition. And those stories become real to you. They can keep you stuck, affect relationships, further miscommunication, and block opportunities and progress.

Reasons We Assume

There are a lot of reasons why we leap to an incorrect conclusion. Here are just a few.

It’s easier. Not taking the time to discover the truth means you don’t have to make any changes. For instance, you could decide that getting in shape is simply too hard, when you really don’t want to make the effort.

It’s expedient. It’s a shortcut to a decision about a situation or person. You want a quick answer and don’t want to take the trouble gathering information. If you act on your choice, it could lead you in the wrong direction, damaging relationships and your future.

It feels powerful. When someone jumps to a conclusion, it makes them feel like they have some control over the situation. Feelings of control reduce stress, so this is a way for them to ease inner anxiety.

It’s out of fear. You could be afraid of what you might find out, so drawing a conclusion feels safer. Unfortunately, it’s the more dangerous road to travel because it closes doors.

Gain Clarity for a Better Life

A way to gain clarity about your assumptions is to question them. What facts or evidence do you have that support them? Or that refute them? Do you have all the facts or evidence? What can you do to gain more? You can ask for more information and reevaluate your conclusion for accuracy. It feels risky, but people are usually delighted that you care enough to make a decision based on all of the facts.

Assumptions aren’t helping you. Instead, they’re hindering you. When you realize that, you open doors to much greater possibilities for a better life. Letting go of your suppositions, and checking the evidence, improves your mood, relationships and actions. Take back your power and find clarity, which will lead you to wiser decisions.

Affirmation:

I let go of my assumptions about myself, situations and other people. Instead, I take the time to seek out the facts and become clearer on what’s truly going on. The Universe guides and directs my inquiries; bringing me information I need on which to form a clear opinion. As I do, doors to a greater life full of harmony and joy open for me.

Watch the accompanying video, Are You Seeing Clearly?

As a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. To achieve a 90-day goal more easily, sign up for her FREE comprehensive Strategic Vision blueprint at www.Linda-AnnStewart.com/setyourcourse.html. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.
Nov 042019
 

Sparks of Insight“Men often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do it even if I didn’t have it in the beginning.” – Mahatma Gandhi

This is what’s called the “self-fulfilling prophecy.” You tend to live up to your own expectations and beliefs about what you can and can’t do. If you think you can’t succeed, then the subconscious will make sure to verify that opinion. However, if you believe you can succeed, despite the odds, then everything you need will appear in your life.

~ Linda-Ann Stewart

Nov 012019
 

Woman with outstretched arms

Stop Chasing Success. Seek Significance.
Success has its ups and downs and is fleeting. It can be alluring to make it your goal. But most people’s inner desire is to have an impact in their world by making a difference. Sometimes this can happen through your job and sometimes it can be found elsewhere. Here are 8 steps to get you started on making the shift from chasing success to seeking significance and have a more fulfilling life.

Fight Exhaustion and Stay Productive at Work with These 12 Essential Tips
Sleep deprivation, stress and burnout contribute to a feeling of exhaustion. Unfortunately, you can’t just take a day or month off to recover every time this happens. You have to force yourself to crawl through it. But here are some ways that you can amp up your focusing abilities and help your body to get more done.

Want To Feel Happier Today? Try Talking To A Stranger
As humans, we’re social creatures and need relationships for health and happiness. Unfortunately, smartphones have created a barrier to establishing and supporting our relationships. They’ve become an easy way to avoid contact. Recent research shows that making a connection with a stranger through a smile or small talk can make your day.

~ Linda-Ann Stewart

Oct 282019
 

Sparks of InsightMany people disconnect the material world from the spiritual plane. They think that wanting more physical good, such as abundance or prosperity, isn’t spiritual. Actually, that’s a mistaken belief that prosperity (or anything else) is separate from the Universe. Somehow, the good or abundance exists outside of the Infinite, and the Universe would frown on it. But the Infinite is in everything, including you and prosperity. Why would It withhold It from Itself? The Universe encompasses and includes all good. So start thinking of the good you want as being spiritual.

~ Linda-Ann Stewart