Whenever you do something repeatedly, and get some reward or reinforcement for it, eventually becomes automatic, or a habit. If you try to focus on strictly changing the behavior through willpower, you’re likely to fail. Instead, use this 3 step process to change habits and get started making a better life for yourself.
Read the accompanying article, Habits Become Your Destiny.
~ Linda-Ann StewartAs a vision strategist, hypnotherapist, and speaker, Linda-Ann Stewart helps women entrepreneurs and small business owners who feel stuck, immobilized and overwhelmed to to get clear, focused and on the fast track to the next level of their business. If you'd like some help to reach your goals, email her at LAS@Linda-AnnStewart.com with "Complimentary Consultation" in the subject line.