The Silva Mind Control Method
by Jose Silva and Philip Miele
This book is a great resource. Jose Silva was a pioneer in the area of self-hypnosis, even though he claims that isn’t the process he’s teaching now. He began with traditional self-hypnosis and then expanded its techniques. He calls his method “dynamic meditation.”
In this book, he explains the conscious and subconscious minds, the process of dynamic meditation, as well as different ways to utilize it. He instructs the reader how to use it to improve health, solve problems, increase your psychic ablities, learn faster, remember your dreams, and much more. If you’re interested in a systematic way to improve your connection to your inner self and inner power, this is a great book to have, read, and practice.