The Ultimate Secrets of Total Self-Confidence
by Robert Anthony
I was introduced to this book over thirty years ago, when I heard the author speak. It’s a wonderful book that covers many basic tenets of how the conscious/subconscious/superconscious minds work.
One of the chapters is titled, “Dehypnotizing Yourself.” As a hypnotherapist, I tell people that my job isn’t so much to hypnotize them, as to de-hypnotize them of their outdated beliefs. Dr. Anthony explains that very clearly in this book.
Other areas he covers are letting go of the need to conform, self-acceptance, how to treat yourself gently, how to get over feeling guilty, loving yourself, and THEN he begins to address the deep stuff. He explains about the subconscious, how to program it, setting goals, meditation, affirmations, and much more.
If you’re ready to really begin to transform your life, and want great, easy to read guidebook, check this one out.